nicholas.murphy

nicholas.murphy

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So far Nicholas Murphy has created 84 blog entries.

Introducing Pina Colada Keto Chow!

INTRODUCING

Pina Colada

Keto Chow

That’s right, we’ve gone tropical! Our Pina Colada has:

  • 0.77 net carbs. (The traditional drink has around 32, and a fraction of the nutrients.)
  • No added sugars (compared to a whopping 30 grams in a traditional pina colada).
  • The refreshing, sitting-on-the-beach-and-it-feels-like-heaven flavor without the accompanying hangover!

This delightfully sweet flavor is the ultimate refreshing meal for hot summer days—but it won’t be around for long!

This is a special release with limited quantities available that will sell out fast, so order yours today before they’re gone.

By |2021-06-15T10:39:19-06:00June 15th, 2021|Categories: Uncategorized|Tags: , , |1 Comment

Keto Chow Flavor of the week: Get 36% off the Snickerdoodle Go Packs June 14 – 20

 

It’s Snickerdoodle time!

Buttery and cinnamon-y perfection awaits, and at 36% off, it’s even perfect-er than usual (yes, that’s totally possible). Save on Snickerdoodle Go Packs this week, through June 20. 

Looking for some more creative ways to use your Snickerdoodle? Check out our delicious recipes.

By |2021-06-14T08:40:41-06:00June 14th, 2021|Categories: Keto Chow|Tags: , , |0 Comments

Keto Chow Flavor of the Week Raspberry Cheesecake: Get 36% off Go Packs June 7 – 13

 

The 21 meal “Go Packs” of Raspberry Cheesecake (a.k.a. A Little Sip of Heaven) are 36% off this week, through June 13. As much as we love a good creamy tang and fruity sweetness, it’s even better when it’s on sale! 

Looking for creative ways to use your Raspberry Cheesecake? Take a look at these recipes for some ideas!

Raspberry Cheesecake Cupcakes
Raspberry Cheesecake Cookie Baskets
By |2021-06-07T15:11:36-06:00June 7th, 2021|Categories: Keto Chow|Tags: , , |0 Comments

Keto Chow Flavor of the week: Get 36% off of Strawberry Go-Packs May 31 – June 6

 

Now is the perfect time to stock up on Strawberry Keto Chow with the new Go Pack, now 36% off through June 6. With 21 single meal packets, it’s ideal for travel or for busy mornings when you just don’t have time to measure!

Aside from the perfect classic flavor it brings to a shake, Strawberry Keto Chow is the perfect addition to cookies, cakes, puddings, and all kinds of other keto sweets, adding a fruity note to dishes like our White Chocolate Bark.

Mixed Berry Milkshake
Strawberry Chia Seed Pudding
By |2021-05-31T08:10:07-06:00May 31st, 2021|Categories: Keto Chow|Tags: , , |0 Comments

Keto Chow Flavor of the week: Get 36% off the Root Beer Go-Packs May 24 – 30

 

You can now enjoy extra savings on the zippy creaminess of Root Beer Float Keto Chow. The new On-The-Go Bundle is now on sale at 36% off through May 30. With 21 single meal packets, it’s ideal for travel or for busy mornings when you just don’t have time to measure!

Root Beer Float also adds a delicate touch of flavor to this Spice Cake, as well as more than a dozen other keto treats, bakes, and candies for you to sink your teeth into!

By |2021-05-24T09:17:32-06:00May 24th, 2021|Categories: Keto Chow|Tags: , , |0 Comments

Introducing Caramel Macchiato Keto Chow!

INTRODUCING

Caramel Macchiato

Keto Chow

Rich caramel meets a hint of morning java in this brand new flavor, developed by our friends and “coffee aficionados” Joe and Rachel of 2 Krazy Ketos!

So many of you have told us about experimenting with using Keto Chow with your coffee for years, and now there’s an even simpler way to replace the sugar-filled “venti” you used to buy all the time.

Caramel Macchiato joins our limited edition lineup, delivering the perfect “caramel popcorn” sweetness, with just the right amount of toasty nuttiness, while also offering ⅓ of your daily nutrients in only 0.77 net carbs. This is a fraction of the 44g of total carbs you’ll find in the comparable drink from a leading nationwide coffee chain–plus our version has more than double the protein and a full, complete range of electrolytes, vitamins, and minerals.


This flavor is caffeine-and coffee-free, and we have found it became an instant favorite even among people who don’t like coffee, making it a foolproof flavor selection!

Don’t miss your chance to try this limited edition flavor and order today.

Be sure to check out some of our Caramel Macchiato recipes, More are are on the way!

By |2021-05-18T19:20:30-06:00May 18th, 2021|Categories: Uncategorized|Tags: , , |2 Comments

Keto Chow Flavor of the week: Get 10% off the Chocolate Mint 21 meal packs May 17 – 23

 

Until May 23, you can get 10% off the 21 meal “week” size of the Chocolate Mint Keto Chow. Normally, the Chocolate Mint is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal!

Chocolate Mint Keto Chow has the richness of creamy chocolate, with the refreshing coolness of mint to make it an even more luxurious treat. It’s delicious on its own, but you can also use it in recipes like our Mint Chocolate Latte.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Mint Keto Chow:

By |2021-05-17T07:38:08-06:00May 17th, 2021|Categories: Keto Chow|Tags: , , |0 Comments

Keto Chow Flavor of the week: Get 36% off Banana Keto Chow Go-Packs May 10-16

 

Enjoy extra savings on the light, creamy flavor of Banana Keto Chow. The Go Pack – 21 single meal packets is now on sale at 36% off through May 16. It comes with 21 single meal packets, making it ideal for travel or for busy mornings when you just don’t have time to measure!

This flavor makes a perfect companion in the kitchen, providing a touch of flavor and buttery texture to our version of a classic Banana Pudding. Take a look at our recipe page for more ideas.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Banana Keto Chow:

By |2021-05-12T12:42:37-06:00May 10th, 2021|Categories: Keto Chow|Tags: , , , |2 Comments

Keto Chow Flavor of the week: Get 10% off the Orange Cream 21 meal packs May 3 – 9

 

Until May 9 you can get 10% off the 21 meal “week” size of the Orange Cream Keto Chow. Normally, the Orange Cream is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal!

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Orange Cream Keto Chow:

By |2021-05-03T08:14:07-06:00May 3rd, 2021|Categories: Keto Chow|Tags: , , , , |0 Comments

Happy Cinco De Mayo from Keto Chow

Cinco de Mayo is the perfect time to turn up the keto heat with perfectly seasoned Mexican-inspired food! If you’re looking for some celebration ideas, we’ve got you covered with a foolproof, crowd-pleasing menu of mouthwatering offerings for even the pickiest eaters.

Keto Guacamole
Shrimp Tacos
Horchata Pops

By |2021-05-05T15:45:09-06:00April 27th, 2021|Categories: Uncategorized|0 Comments