Simple Keto Do’s and Don’ts
What advice has been most helpful on your keto journey? Below, you’ll find some simple do’s and don’ts of keto living below that we think are useful no matter where you are on your keto [...]
Keto Chow Flavor of the week: Get 10% off all Savory Bulk Meal Bags September 27th – October 3rd
Soup season is underway, and our four savory flavors are once again available in bulk sizes! That means it’s easier and more affordable than ever to stock up on Savory Chicken Soup, Beef Soup [...]
What Happens When You Eat Too Much Fat on Keto?
Amy Berger There are seemingly infinite ways to do a “keto” diet. Ask fifty different doctors and nutritionists and you'll get fifty different pieces of advice. To some people, keto means keeping carbohydrate intake [...]
Keto Chow Flavor of the week: Get 10% off Pistachio Bulk Meal Bags September 20-26
Feeling a little nutty? We definitely are.* This week, save 10% on the luscious creaminess of Pistachio Keto Chow. It reminds us of the classic pudding, adding a bit of [...]
What are the options on a keto vegan or vegetarian diet?
So, you’re eating keto and you want to go vegetarian or vegan? Or you’re already mostly plant-based and you’re wondering if you can lower your carbs and enjoy the benefits of a ketogenic way of [...]
Keto Chow Flavor of the week: Get 36% off Banana Keto Chow Go-Packs September
Enjoy extra savings on the light, creamy flavor of Banana Keto Chow Go Packs, 36% off through September 19. It comes with 21 single meal packets, making it ideal for travel or for busy [...]
Keto Chow is hiring!
As of September 19, 2021, we have 1 position available. It is in-person at our Draper, Utah location. And yes: there is an employee discount =) Production + Inventory Manager On an unrelated note: some of [...]
Apple Pie is back and bigger than ever!
APPLE PIE IS HERE TO STAY We heard you loud and clear: you wanted a *ahem* certain spiced fruit pie flavor *ahem* back. Well friends, Apple Pie Keto Chow is back, [...]
Keto Chow Flavor of the week: Get up to 36% off of Pumpkin Spice Caramel Bulk Bags and Go Packs September 6 – 12
Did someone say Pumpkin Spice Caramel? That’s right, bulk bags of this seasonal favorite are now back in stock so you can officially prepare for sweater weather. After all, if you don’t have pumpkin [...]
Is a keto diet safe for people with high blood pressure?
It’s no secret by now that ketogenic diets are excellent for weight loss and improving blood sugar control in people with diabetes (both type 2 and type 1). They’re also effective for reversing metabolic syndrome [...]
