apple pie

Hot Buttered Spiced Apple Tea
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Hot Buttered Spiced Apple Tea

Recipes, Keto Chow Recipes

Hot Buttered Spiced Apple Tea

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Hot Buttered Spiced Apple Tea

Hot cider meets hot apple pie in this cozy, creamy treat.

Prep Time15

Total Time15

Course: Desserts, Drinks

Keyword: Apple Pie, Chef Taffiny Elrod

Keto Chow Flavor: Apple Pie

Recipe Creator: Chef Taffiny Elrod

Servings: 16 oz. serving

Calories: 537.1kcal

Author: Taffiny Elrod

Equipment

Immerision Blender

Ingredients

1 1/2 cups water
1 bag apple spice herbal tea or any flavor you like
4 Tbsp. unsalted butter
1 serving Apple Pie Keto Chow
1/4 tsp. ground allspice
1/4 tsp. ground cinnamon
2 tsp. fresh squeezed lemon juice
Whipped cream for garnish optional

Instructions

Bring the water to a boil and pour it over the tea bag in a large mug or heatproof jar.
Steep the tea bag for full strength tea, usually at least three minutes.
Remove the tea bag from the cup and add the butter, Keto Chow, allspice, cinnamon, and lemon juice to the brewed tea.
Mix with an immersion blender until all the Keto Chow is dissolved and the drink is frothy and creamy. Garnish with whipped cream if desired and enjoy warm.

Notes

NOTE: The nutrition information does not include optional whipped cream.

Nutrition Facts

Hot Buttered Spiced Apple Tea

Serving Size

1 16-oz. serving

Amount per Serving

Calories

537.1

% Daily Value*

Fat

26.6

g

41

%

Saturated Fat

29

g

181

%

Trans Fat

1.9

g

Polyunsaturated Fat

1.72

g

Monounsaturated Fat

13.3

g

Cholesterol

134

mg

45

%

Sodium

876

mg

38

%

Potassium

1581.72

mg

45

%

Carbohydrates

9.1

g

3

%

Fiber

7.4

g

31

%

Sugar

1

g

1

%

Net Carbs

1.69

g

Protein

26.8

g

54

%

Vitamin A

2425.16

IU

49

%

Vitamin C

122.5

mg

148

%

Calcium

784.46

mg

78

%

Iron

2.54

mg

14

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Photography by Sarah DeYoung

By Taffiny Elrod|2021-09-09T13:34:04-06:00September 9th, 2021|Categories: Recipes, Keto Chow Recipes|Tags: apple pie, Chef Taffy Elrod, Spiced Apple Pie, keto apple pie, keto recipes, keto chow recipe|0 Comments

Apple Pie Ice Cream Sandwich
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Apple Pie Ice Cream Sandwich

Recipes, Keto Chow Recipes

Apple Pie Ice Cream Sandwich

Applie Pie Ice Cream Sandwich Chaffle White 12

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Apple Pie Ice Cream Sandwich

Chaffles a la mode, with creamy, spicy flavor in an irresistible mini sandwich.

Prep Time5

Cook Time6

Total Time11

Course: Breakfast, Desserts, Snacks

Keyword: Apple Pie, Chef Taffiny Elrod

Keto Chow Flavor: Apple Pie

Recipe Creator: Chef Taffiny Elrod

Servings: 2 chaffles

Calories: 394.8kcal

Author: Taffiny Elrod

Ingredients

2 oz. cream cheese, softened
1 large egg
1 Tbsp. Apple Pie Keto Chow
1 tsp. brown sugar style erythritol blend
1/4 tsp. ground cinnamon
1/4 tsp. pure vanilla extract
1 tsp. chopped pecans (optional)
1 scoop keto vanilla ice cream

Instructions

In a small mixing bowl, whip the cream cheese with a fork to lighten it, then whisk in the egg.
Mix in the Keto Chow, erythritol blend, cinnamon, vanilla extract, and pecans if using.
Preheat a mini waffle iron and spray with oil.
Add half the batter to the waffle iron to cook. It should take about three minutes. If the waffle feels stuck, let it cook a bit longer until it frees easily. Repeat with the other half of the batter.
Sandwich the vanilla ice cream between the two chaffles.

Notes

ONE SERVING IS 2 4” WAFFLES. ENTIRE RECIPE IS ONE SERVING.

Nutrition Facts

Apple Pie Ice Cream Sandwich

Serving Size

1 serving (2 waffles)

Amount per Serving

Calories

394.8

% Daily Value*

Fat

34.4

g

53

%

Saturated Fat

18.6

g

116

%

Trans Fat

0.9

g

Polyunsaturated Fat

1.55

g

Monounsaturated Fat

7.09

g

Cholesterol

293.1

mg

98

%

Sodium

405.9

mg

18

%

Potassium

399.71

mg

11

%

Carbohydrates

16

g

5

%

Fiber

2.4

g

10

%

Sugar

3

g

3

%

Sugar Alcohol

8.51

g

Net Carbs

5.12

g

Protein

14.8

g

30

%

Vitamin A

1310.66

IU

26

%

Vitamin C

18.37

mg

22

%

Calcium

225.26

mg

23

%

Iron

1.08

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Photos by Sarah DeYoung

By Taffiny Elrod|2021-09-09T13:31:08-06:00September 8th, 2021|Categories: Recipes, Keto Chow Recipes|Tags: keto recipe, apple pie, Chef Taffy Elrod, keto chaffles, keto chow recipe, chaffles|0 Comments

Apple Pie is back and bigger than ever!
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Apple Pie is back and bigger than ever!

Uncategorized

Apple Pie is back and bigger than ever!

APPLE PIE

IS HERE TO STAY

We heard you loud and clear: you wanted a *ahem* certain spiced fruit pie flavor *ahem* back.

Well friends, Apple Pie Keto Chow is back, and it’s here to stay!

Starting today, Apple Pie single meal packets are once again in stock, AND bulk bags are now available for the first time! Celebrate fall the Keto Chow way!

Grab your Apple Pie

*One more exclamation point for good measure because it’s an underrated punctuation mark and because APPLE PIE IS THAT EXCITING!

By Nicholas Murphy|2021-09-08T14:47:21-06:00September 7th, 2021|Categories: Uncategorized|Tags: flavors, apple pie|0 Comments

Apple Fritter Bread
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Apple Fritter Bread

Keto Chow Recipes, Recipes

Apple Fritter Bread

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5 from 1 vote

Apple Fritter Bread

Prep Time30

Cook Time45

Total Time1 15

Course: Desserts

Keyword: Amanda Balle, Apple Pie

Keto Chow Flavor: Apple Pie

Recipe Creator: Amanda Balle

Servings: slices

Calories: 135.7kcal

Author: Amanda

Ingredients

BREAD

1 serving Apple Pie Keto Chow
3/4 cup almond flour
2 tsp baking powder
1/2 tbsp ground cinnamon
1/2 cup butter softened
1/4 cup granular erythritol
2 large eggs
1/3 cup low carb milk
3/4 cup chayote or zucchini peeled and diced

CINNAMON TOPPING

1/2 tsp granular erythritol
1/2 tsp cinnamon

GLAZE

1/4 cup powdered erythritol
2 tbsp low carb milk

Instructions

Preheat oven to 375℉ and line an 8x4 bread pan with parchment and grease.
In a bowl, mix together Keto Chow, almond flour, baking powder and cinnamon with a fork until combined.
With an electric mixer, blend the butter and sweeteners; then add eggs one at a time, blending in between. Add the dry ingredient mixture to the butter mix and combine. Blend in the milk.
Gently fold chayote or zucchini into batter and then spread into the pan.
Bake at 375℉ for 40 minutes. Sprinkle on the cinnamon topping and bake for 5 more minutes. This will give it the dark classic fritter look.
Cool for five minutes and then remove from the pan and pour on glaze. Try to wait until completely cool before slicing–if you can!

Nutrition Facts

Apple Fritter Bread

Serving Size

1 serving

Amount per Serving

Calories

135.7

% Daily Value*

Fat

12.2

g

19

%

Saturated Fat

5.4

g

34

%

Trans Fat

0.3

g

Polyunsaturated Fat

1.28

g

Monounsaturated Fat

4.61

g

Cholesterol

52.4

mg

17

%

Sodium

230.7

mg

10

%

Potassium

211.3

mg

6

%

Carbohydrates

15.4

g

5

%

Fiber

1.7

g

7

%

Sugar

0.6

g

1

%

Sugar Alcohol

12.25

g

Net Carbs

1.42

g

Protein

4.9

g

10

%

Vitamin A

364.72

IU

7

%

Vitamin C

10.65

mg

13

%

Calcium

152.58

mg

15

%

Iron

0.71

mg

4

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Photos by Sarah DeYoung

BUY NOW

By Amanda|2021-02-10T09:27:00-07:00February 4th, 2021|Categories: Keto Chow Recipes, Recipes|Tags: apple pie, amanda balle, amandaeatsketo, keto bread, Keto Chow Apple Pie, Apple Fritter|3 Comments

Apple Pie Keto Kugel
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Apple Pie Keto Kugel

Recipes, Keto Chow Recipes

Apple Pie Keto Kugel

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Apple Pie Keto Kugel

Inspired by the classic comfort of a noodle kugel, this apple spiced custard is delicious served hot or cold. Feel free to substitute two cups of your favorite keto friendly pasta replacement like cooked spaghetti squash for the hearts of palm pasta or omit the noodles and just bake it as a delicious custard.

Prep Time10

Cook Time50

Course: Breakfast, Desserts

Keyword: Apple Pie, Chef Taffiny Elrod

Keto Chow Flavor: Apple Pie

Recipe Creator: Chef Taffiny Elrod

Servings: servings

Calories: 212.3kcal

Author: Lori Allred

Ingredients

1 12-oz hearts of palm pasta drained & patted dry
1/4 cup (2 ounces) butter melted plus extra for buttering the baking dish
4 large eggs
1/4 cup granulated erythritol optional
1 serving Apple Pie Keto Chow
1/2 tsp ground cinnamon
1 1/2 cups (12 ounces) full fat cottage cheese
1 cup (8 ounces) sour cream

Instructions

Butter an 8-inch round or 8 x 8 square glass baking pan and set aside.
Preheat the oven to 350F
In a large mixing bowl, whisk together the butter, eggs, and erythritol if using.
Add the keto chow and cinnamon and whisk until fully mixed.
Add the cottage cheese and sour cream and mix well.
Fold in the noodles. Pour into the prepared pan and spread to even.
Bake until the edges are browned and puffed, and the center is set, 40-50 minutes.
Let it cool at least 10 minutes before cutting pieces.
Serve warm or cold.

Nutrition Facts

Apple Pie Keto Kugel

Serving Size

1 serving

Amount per Serving

Calories

212.3

% Daily Value*

Fat

15.7

g

24

%

Saturated Fat

8

g

50

%

Trans Fat

0.5

g

Polyunsaturated Fat

0.85

g

Monounsaturated Fat

4.31

g

Cholesterol

133.6

mg

45

%

Sodium

376.9

mg

16

%

Potassium

303.79

mg

9

%

Carbohydrates

13.3

g

4

%

Fiber

2

g

8

%

Sugar

2.4

g

3

%

Sugar Alcohol

7.11

g

Net Carbs

4.2

g

Protein

12.7

g

25

%

Vitamin A

516.36

IU

10

%

Vitamin C

15.26

mg

18

%

Calcium

169.21

mg

17

%

Iron

0.64

mg

4

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Photos by Sarah DeYoung

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By Lori Allred|2021-02-01T13:37:19-07:00December 26th, 2020|Categories: Recipes, Keto Chow Recipes|Tags: apple pie, Chef Taffy Elrod, keto kugel, apple pie keto kugel|0 Comments

Apple-Cheddar Sausage Rolls
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Apple-Cheddar Sausage Rolls

Recipes, Keto Chow Recipes

Apple-Cheddar Sausage Rolls

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Apple-Cheddar Sausage Rolls

A little sweet, a little savory, the classic combination of apple, cheddar and sage sausage makes a wonderful holiday breakfast or brunch. They can be assembled the night before and then just popped in the oven before the meal.

Prep Time1

Cook Time25

Total Time1 25

Course: Main Dish

Keyword: Apple Pie, Chef Taffiny Elrod

Keto Chow Flavor: Apple Pie

Recipe Creator: Chef Taffiny Elrod

Servings: rolls

Calories: 319.4kcal

Author: Taffiny Elrod

Ingredients

2 scoop (3.2 ounces) Apple Pie Keto Chow
3/4 cup (3 ounces) almond flour
1 stick (4 ounces) unsalted butter, cubed
2 large egg whites
1 tbsp cold water
4 ounces shredded cheddar cheese
8 links cooked breakfast sausage

Instructions

Mix the keto chow with the almond flour in a large mixing bowl.
Cut the butter into the flour with a pastry cutter or fork until it resembles coarse sand with an occasional pebble.
Add the egg whites and cold water and mix until it can be formed into a ball. Knead by hand until it is smooth, shape into a ball and wrap tightly in plastic, refrigerate at least 30 minutes.
Preheat the oven to 350 and line a large baking tray with parchment paper or tin foil.
Split the dough into two equal pieces, roll one piece between two pieces of parchment paper to a 6-inch by 10-inch rectangle, the dough should be about 1/4 inch thick. Cut the dough into four equal rectangles. *The dough needs to be ¼-inch thick to hold its shape and this is more important than the size of the rectangle.
Sprinkle half an ounce of the cheddar cheese in the center of one rectangle, diagonally from corner to corner, then lay a sausage over the cheese. Wrap the short sides of the dough over the sausage and cheese and press to seal them together. Place the wrapped sausage on the prepared tray and continue with the remainder of the rectangles to make three more. Roll out the second piece of dough and repeat with the rest of the cheese and sausage.
Bake rolls for 25 minutes until they are golden brown, and crisp on the bottom. Serve hot.

Notes

NOTE: For pork breakfast sausages, I made a ¼” thick rectangle approximately 13-inches by 8-inches using all the dough and cut it into 8 equal rectangles.

Dough was frozen after cutting for 5 minutes, then cheese sprinkled, sausage placed, then rolled.

After all 8 were made, rolls were frozen for 20 minutes to help them keep their shape, then immediately placed in the oven.

Nutrition Facts

Apple-Cheddar Sausage Rolls

Serving Size

1 g

Amount per Serving

Calories

319.4

% Daily Value*

Fat

26.1

g

40

%

Saturated Fat

11.8

g

74

%

Trans Fat

0.6

g

Polyunsaturated Fat

1.9

g

Monounsaturated Fat

7.85

g

Cholesterol

67.5

mg

23

%

Sodium

554.7

mg

24

%

Potassium

490.29

mg

14

%

Carbohydrates

4.5

g

2

%

Fiber

2.6

g

11

%

Sugar

0.79

g

1

%

Sugar Alcohol

0.03

g

Net Carbs

1.89

g

Protein

19.1

g

38

%

Vitamin A

581.33

IU

12

%

Vitamin C

30

mg

36

%

Calcium

313.83

mg

31

%

Iron

1.13

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Photos by Sarah DeYoung

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By Taffiny Elrod|2021-02-01T13:45:49-07:00December 10th, 2020|Categories: Recipes, Keto Chow Recipes|Tags: apple pie, apple pie keto chow, Chef Taffy, keto recipe|0 Comments

Apple Pie Shake
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Apple Pie Shake

Recipes, Keto Chow Recipes

Apple Pie Shake

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Apple Pie Shake

Brown butter is delicious and easy to make. Store any extra brown butter in an airtight container in the fridge. It’s delicious in baked goods, sauces or with vegetables or fish.

Prep Time20

Cook Time15

Chill Time5

Total Time5 35

Course: Desserts

Keyword: Chef Taffiny Elrod, Vanilla

Keto Chow Flavor: Vanilla

Recipe Creator: Chef Taffiny Elrod

Servings:

Calories: 725.3kcal

Author: Taffiny Elrod

Equipment

Blender

Ingredients

2 ounces unsalted butter you will use this to make brown butter in step 1
2 ounces heavy cream
1 serving Vanilla Keto Chow (or 1 scoop)
1/2 tsp apple pie spice or mixture of cinnamon, nutmeg & allspice
1/2 tsp pure vanilla extract
1/4 tsp apple extract or flavoring
10 ounces water room temperature
1 cup crushed ice

Instructions

To make brown butter, melt your butter over low heat and cook it gently until it begins to brown and smell toasted. Be careful once it starts to toast and brown; it can burn quickly. (1-2 sticks can take as long as 20 minutes on low to brown.) It will be very hot. Set it aside to cool for at least 15 minutes.
When your butter is ready, mix it with heavy cream, Keto Chow, apple pie spice, vanilla extract, apple extract, and water in a blender.
Chill overnight.
When you are ready to serve, put the prepared Keto Chow back in the blender with the cup of ice and blend.
Garnish with whipped cream and a sprinkle of apple pie spice if desired.

Notes

If you already have brown butter, preparation time is 5 min with an overnight rest.

(Photographed in a 1 pint glass.)

Nutrition Facts

Apple Pie Shake

Serving Size

1 serving

Amount per Serving

Calories

725.3

% Daily Value*

Fat

67.1

g

103

%

Saturated Fat

42.4

g

265

%

Trans Fat

2.6

g

Polyunsaturated Fat

2.63

g

Monounsaturated Fat

17.11

g

Cholesterol

204

mg

68

%

Sodium

1233.6

mg

54

%

Potassium

1660.88

mg

47

%

Carbohydrates

9.3

g

3

%

Fiber

6.5

g

27

%

Sugar

2.2

g

2

%

Sugar Alcohol

0.01

g

Net Carbs

2.81

g

Protein

27.9

g

56

%

Vitamin A

2257.33

IU

45

%

Vitamin C

0.66

mg

1

%

Calcium

725.21

mg

73

%

Iron

1.91

mg

11

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Photos by Sarah DeYoung Photography

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By Taffiny Elrod|2021-02-03T09:14:17-07:00October 24th, 2019|Categories: Recipes, Keto Chow Recipes|Tags: keto chow recipe, Taffiny Elrod, Vanilla, apple pie, shake|0 Comments