Apple Pie Keto Kugel

Inspired by the classic comfort of a noodle kugel, this apple spiced custard is delicious served hot or cold. Feel free to substitute two cups of your favorite keto friendly pasta replacement like cooked spaghetti squash for the hearts of palm pasta or omit the noodles and just bake it as a delicious custard.

Prep Time10

Cook Time50

Course: Breakfast, Desserts

Keyword: Apple Pie, Chef Taffiny Elrod

Keto Chow Flavor: Apple Pie

Recipe Creator: Chef Taffiny Elrod

Servings: servings

Calories: 212.3kcal

Author: Lori Allred

Ingredients

1 12-oz hearts of palm pasta drained & patted dry
1/4 cup (2 ounces) butter melted plus extra for buttering the baking dish
4 large eggs
1/4 cup granulated erythritol optional
1 serving Apple Pie Keto Chow
1/2 tsp ground cinnamon
1 1/2 cups (12 ounces) full fat cottage cheese
1 cup (8 ounces) sour cream

Instructions

Butter an 8-inch round or 8 x 8 square glass baking pan and set aside.
Preheat the oven to 350F
In a large mixing bowl, whisk together the butter, eggs, and erythritol if using.
Add the keto chow and cinnamon and whisk until fully mixed.
Add the cottage cheese and sour cream and mix well.
Fold in the noodles. Pour into the prepared pan and spread to even.
Bake until the edges are browned and puffed, and the center is set, 40-50 minutes.
Let it cool at least 10 minutes before cutting pieces.
Serve warm or cold.

Nutrition