snickerdoodle

This is not a drill: Snickerdoodle 21 meal bulk bags are back in stock

Just in time for Friday fun: we just received the single-flavor 21 meal bulk bags of Snickerdoodle Keto Chow. Of note: this is the new v2.1.2 with the increased vitamin A and the return of “instantized” protein powder so you shouldn’t have problems with clumping when it’s mixed. OK, enough of that, go order yourself some Snickerdoodle and when it arrives you can use some to make a few of the recipes that call for it.

Get some SnickerDoodle
By |2019-09-20T14:32:56-06:00September 20th, 2019|Categories: Keto Chow|Tags: , , |0 Comments
Read More

Keto Carrot Cake

START COOKING
Keto Chow Carrot Cake
Print Recipe Pin Recipe
5 from 1 vote

Keto Carrot Cake

Versatile enough to work as a cake or cupcakes, this recipe has the perfect spicy warmth and carrot-y sweetness that will knock out those cravings.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Desserts
Cuisine: US
Keyword: Amanda Balle, Keto Chow, Snickerdoodle
Keto Chow Flavor: Snickerdoodle
Recipe Creator: Amanda Balle
Servings: 1 slice or 1 cupcake
Calories: 137kcal
Author: Amanda

Ingredients

Cake

Cream Cheese Frosting

  • 1/2 cup heavy whipping cream
  • 4 oz softened cream cheese
  • 3 tablespoons powdered Swerve

Instructions

  • Preheat oven to 350℉. If making this as a cake, butter a 5-cup Bundt cake pan. If making cupcakes, line two muffin tins.
  • Blend the butter, sweeteners and eggs together. (An immersion blender works great for this.)
    Carrot Cake 10
  • Add the Keto Chow, almond flour, baking powder, and cinnamon and blend.
  • Add carrots and blend again. Add batter to prepared pan or cupcake tins.
    Carrot Cake 11
  • Bake until the cake bounces back when you touch it. In a 5-cup Bundt cake pan, this should take 30-35 minutes. In a muffin tin, it should take around 15 minutes.
  • Allow the cake or cupcakes to cool while you make the frosting. Whip together the cream, cream cheese, and powdered erythritol until thick and smooth.
  • Frost the cake or cupcakes and serve. Store in an airtight container in the refrigerator for up to three days.
Nutrition Facts
Keto Carrot Cake
Serving Size
 
49 g
Amount per Serving
Calories
137
% Daily Value*
Fat
 
12.6
g
19
%
Saturated Fat
 
6.4
g
40
%
Trans Fat
 
0.35
g
Polyunsaturated Fat
 
0.98
g
Monounsaturated Fat
 
4.18
g
Cholesterol
 
74.38
mg
25
%
Sodium
 
186.3
mg
8
%
Potassium
 
158.07
mg
5
%
Carbohydrates
 
11.3
g
4
%
Fiber
 
1.02
g
4
%
Sugar
 
0.81
g
1
%
Sugar Alcohol
 
8.82
g
Net Carbs
 
1.42
g
Protein
 
4.6
g
9
%
Vitamin A
 
466.23
IU
9
%
Vitamin C
 
8.61
mg
10
%
Calcium
 
128.67
mg
13
%
Iron
 
0.056
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 49g | Calories: 137kcal | Carbohydrates: 11.3g | Protein: 4.6g | Fat: 12.6g | Saturated Fat: 6.4g | Polyunsaturated Fat: 0.98g | Monounsaturated Fat: 4.18g | Trans Fat: 0.35g | Cholesterol: 74.38mg | Sodium: 186.3mg | Potassium: 158.07mg | Fiber: 1.02g | Sugar: 0.81g | Vitamin A: 466.23IU | Vitamin C: 8.61mg | Calcium: 128.67mg | Iron: 0.056mg | Sugar Alcohol: 8.82g | Net Carbs: 1.42g

Photos by Sarah DeYoung Photography

Photos by Photography by Lindsay

START COOKING
By |2021-02-02T14:59:45-07:00April 18th, 2019|Categories: Recipes, Keto Chow Recipes|Tags: , , , , , |2 Comments
Read More

Keto Chow Better than Bran Muffins

START COOKING

Better Than Bran Muffins
Print Recipe Pin Recipe

Keto Chow Better than Bran Muffins

A perfect all-purpose muffin that is easily adaptable for your favorite flavor!
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Breakfast, Snacks
Keyword: Chef Taffiny Elrod, Keto Chow, Pumpkin Spice Caramel, Snickerdoodle
Keto Chow Flavor: Pumpkin Spice Caramel, Snickerdoodle
Recipe Creator: Chef Taffiny Elrod
Servings: 1 muffin
Calories: 181.5kcal

Video

Author: Taffiny Elrod

Ingredients

Instructions

  • Preheat oven to 350℉ and line a standard muffin tin.
  • Place the eggs, oil, and erythritol in a large mixing bowl and whisk together.
  • Add the Keto Chow, almond flour, flax seed, coconut flour, baking soda, cinnamon, and allspice.
  • Mix in the almond milk, vinegar, and vanilla extract, then add in the nuts or seeds.
  • Allow the batter to rest 2-3 minutes, then divide evenly in the prepared muffin tin.
  • Bake for 25 minutes.
  • Serve warm with plenty of butter, nut butter, or sugar-free jam.
Nutrition Facts
Keto Chow Better than Bran Muffins
Serving Size
 
62 g
Amount per Serving
Calories
181.5
% Daily Value*
Fat
 
14.9
g
23
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
2.71
g
Monounsaturated Fat
 
9.32
g
Cholesterol
 
33.08
mg
11
%
Sodium
 
279.19
mg
12
%
Potassium
 
248.93
mg
7
%
Carbohydrates
 
9.4
g
3
%
Fiber
 
3.67
g
15
%
Sugar
 
0.64
g
1
%
Sugar Alcohol
 
4.02
g
Net Carbs
 
1.73
g
Protein
 
7.9
g
16
%
Vitamin A
 
125.63
IU
3
%
Vitamin C
 
22.8
mg
28
%
Calcium
 
192.59
mg
19
%
Iron
 
0.99
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 62g | Calories: 181.5kcal | Carbohydrates: 9.4g | Protein: 7.9g | Fat: 14.9g | Saturated Fat: 2g | Polyunsaturated Fat: 2.71g | Monounsaturated Fat: 9.32g | Trans Fat: 0.01g | Cholesterol: 33.08mg | Sodium: 279.19mg | Potassium: 248.93mg | Fiber: 3.67g | Sugar: 0.64g | Vitamin A: 125.63IU | Vitamin C: 22.8mg | Calcium: 192.59mg | Iron: 0.99mg | Sugar Alcohol: 4.02g | Net Carbs: 1.73g

START COOKING
By |2021-02-15T17:47:40-07:00February 9th, 2019|Categories: Recipes, Keto Chow Recipes|Tags: , , , , |8 Comments
Read More

Keto Chow Snickerdoodle Cheesecake Bars

START COOKING
Snickerdoodle Cheesecake
Print Recipe Pin Recipe
5 from 4 votes

Keto Snickerdoodle Cheesecake Bars

These snickerdoodle cheesecake bars are insanely good, and I have even been told they are dangerous!
Prep Time15 minutes
Cook Time30 minutes
Total Time1 hour 45 minutes
Course: Desserts
Keyword: Amanda Balle, Keto Chow, Snickerdoodle
Keto Chow Flavor: Snickerdoodle
Recipe Creator: Amanda Balle
Servings: 15 Bars
Calories: 138.9kcal
Author: Amanda

Ingredients

Snickerdoodle Mixture

Cheesecake Mixture

Instructions

  • Mix snickerdoodle mixture ingredients together. An immersion blender works best for this.
  • In greased 8x8 or 9x9 pan, add the snickerdoodle mixture except for 1/4 cup.
    Snickerdoodle Cheesecake Bars 02
  • Mix cheesecake mixture; spread it on top of the snickerdoodle mixture.
    Snickerdoodle Cheesecake Bars 01
  • Spoon dollops of remaining snickerdoodle mixture on top and use a knife to make a swirl.
    Snickerdoodle Cheesecake Bars 03
  • Bake at 350 degrees for 30 minutes.
  • Let cool and refrigerate for at least an hour or overnight.
    Snickerdoodle Cheesecake Bars 05
Nutrition Facts
Keto Snickerdoodle Cheesecake Bars
Serving Size
 
46 g
Amount per Serving
Calories
138.9
% Daily Value*
Fat
 
13.19
g
20
%
Saturated Fat
 
7.61
g
48
%
Trans Fat
 
0.46
g
Polyunsaturated Fat
 
0.62
g
Monounsaturated Fat
 
3.7
g
Cholesterol
 
71.9
mg
24
%
Sodium
 
119.24
mg
5
%
Potassium
 
142.41
mg
4
%
Carbohydrates
 
8.12
g
3
%
Fiber
 
0.53
g
2
%
Sugar
 
0.82
g
1
%
Sugar Alcohol
 
6.4
g
Net Carbs
 
1.19
g
Protein
 
4.07
g
8
%
Vitamin A
 
441.86
IU
9
%
Vitamin C
 
9.15
mg
11
%
Calcium
 
76
mg
8
%
Iron
 
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 46g | Calories: 138.9kcal | Carbohydrates: 8.12g | Protein: 4.07g | Fat: 13.19g | Saturated Fat: 7.61g | Polyunsaturated Fat: 0.62g | Monounsaturated Fat: 3.7g | Trans Fat: 0.46g | Cholesterol: 71.9mg | Sodium: 119.24mg | Potassium: 142.41mg | Fiber: 0.53g | Sugar: 0.82g | Vitamin A: 441.86IU | Vitamin C: 9.15mg | Calcium: 76mg | Iron: 0.3mg | Sugar Alcohol: 6.4g | Net Carbs: 1.19g

Photos by Photography by Lindsay & Photos by Sara Dearden 

START COOKING
By |2021-02-02T15:02:14-07:00February 7th, 2019|Categories: Recipes, Keto Chow Recipes|Tags: , , , , , , |15 Comments
Read More

Snickerdoodle Cookies

START COOKING
Keto Chow Snickerdoodle Cookies
Print Recipe Pin Recipe
5 from 4 votes

Snickerdoodle Cookies

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Desserts, Snacks
Keyword: Amanda Balle, Keto Chow, Snickerdoodle
Keto Chow Flavor: Snickerdoodle
Recipe Creator: Amanda Balle
Servings: 10 Cookies
Calories: 131.2kcal
Author: Amanda

Ingredients

Instructions

  • Cream coconut oil or butter with mixer.
  • Add erythritol and eggs and mix well.
  • Add baking powder and Keto Chow. Mix until well combined.
  • Roll dough into balls and drop into erythritol/cinnamon mixture and roll until covered.
    Snickerdoodle Cookies 04
  • Add to parchment paper and bake at 350 degrees for about 12-15 minutes.
    Snickerdoodle Cookies 02

Notes

Nutrition Facts
Snickerdoodle Cookies
Serving Size
 
36 g
Amount per Serving
Calories
131.2
% Daily Value*
Fat
 
11.09
g
17
%
Saturated Fat
 
8.64
g
54
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
0.31
g
Monounsaturated Fat
 
1.04
g
Cholesterol
 
39.7
mg
13
%
Sodium
 
281.95
mg
12
%
Potassium
 
322.5
mg
9
%
Carbohydrates
 
8.14
g
3
%
Fiber
 
1.58
g
7
%
Sugar
 
0.12
g
0
%
Sugar Alcohol
 
6
g
Net Carbs
 
0.56
g
Protein
 
6.44
g
13
%
Vitamin A
 
98.97
IU
2
%
Vitamin C
 
27.34
mg
33
%
Calcium
 
211.1
mg
21
%
Iron
 
0.71
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 36g | Calories: 131.2kcal | Carbohydrates: 8.14g | Protein: 6.44g | Fat: 11.09g | Saturated Fat: 8.64g | Polyunsaturated Fat: 0.31g | Monounsaturated Fat: 1.04g | Trans Fat: 0.01g | Cholesterol: 39.7mg | Sodium: 281.95mg | Potassium: 322.5mg | Fiber: 1.58g | Sugar: 0.12g | Vitamin A: 98.97IU | Vitamin C: 27.34mg | Calcium: 211.1mg | Iron: 0.71mg | Sugar Alcohol: 6g | Net Carbs: 0.56g

Photos by Sara Dearden

START COOKING
By |2021-02-02T15:03:21-07:00February 5th, 2019|Categories: Recipes, Keto Chow Recipes|Tags: , , |19 Comments
Read More

Snickerdoodle Keto Hot Cereal

START COOKING

Snickerdoodle Hot Cereal
Print Recipe Pin Recipe
4.67 from 6 votes

Snickerdoodle Keto Hot Cereal

Make your own instant hot cereal with the sweet cinnamon flavor of Snickerdoodle Keto Chow. This is a great, satisfying breakfast that will warm you through and keep you cozy on a cold winter morning.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast
Keyword: Chef Taffiny Elrod, Keto Chow, Snickerdoodle
Keto Chow Flavor: Snickerdoodle
Recipe Creator: Chef Taffiny Elrod
Servings: 1 Serving
Calories: 660.3kcal

Video

Author: Taffiny Elrod

Ingredients

Instructions

  • Mix together the Keto Chow, ground flax or chia, and coconut flour.
    Img 3995
  • Heat the water and heavy cream to a simmer.
  • Whisk the hot water and cream into the cereal mix.
  • Stir in the butter.
    Img 3978
  • Stir in the optional nuts, seeds, or nut butter if using.
  • Top with more butter and cream if you would like.
  • Serve piping hot.
    Img 4042
Nutrition Facts
Snickerdoodle Keto Hot Cereal
Serving Size
 
159.3 g
Amount per Serving
Calories
660.3
% Daily Value*
Fat
 
52.63
g
81
%
Saturated Fat
 
28.99
g
181
%
Trans Fat
 
1.63
g
Polyunsaturated Fat
 
5.25
g
Monounsaturated Fat
 
14.87
g
Cholesterol
 
137.08
mg
46
%
Sodium
 
898.49
mg
39
%
Potassium
 
1698.65
mg
49
%
Carbohydrates
 
20.12
g
7
%
Fiber
 
14.72
g
61
%
Sugar
 
2.53
g
3
%
Sugar Alcohol
 
0.03
g
Net Carbs
 
5.38
g
Protein
 
33.44
g
67
%
Vitamin A
 
1780.1
IU
36
%
Vitamin C
 
137.01
mg
166
%
Calcium
 
832.76
mg
83
%
Iron
 
3.49
mg
19
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 159.3g | Calories: 660.3kcal | Carbohydrates: 20.12g | Protein: 33.44g | Fat: 52.63g | Saturated Fat: 28.99g | Polyunsaturated Fat: 5.25g | Monounsaturated Fat: 14.87g | Trans Fat: 1.63g | Cholesterol: 137.08mg | Sodium: 898.49mg | Potassium: 1698.65mg | Fiber: 14.72g | Sugar: 2.53g | Vitamin A: 1780.1IU | Vitamin C: 137.01mg | Calcium: 832.76mg | Iron: 3.49mg | Sugar Alcohol: 0.03g | Net Carbs: 5.38g

START COOKING
By |2021-02-02T15:04:56-07:00December 18th, 2018|Categories: Recipes, Keto Chow Recipes|Tags: , , , , |8 Comments
Read More

Phone: 385-645-5386

Email: Orders@ketochow.xyz

Visit Our Store Mon- Fri 8AM - 5PM

12577 S. 265 W St. Draper UT, 84020

Terms & Conditions

Order & Shipping Policies

Customer Service

Privacy Policy

What is Keto Chow?

Basics of Nutritional Ketosis

About Us

Subscribe to our Emails

The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.



Facebook Icon Instagram Icon Twitter Icon Pinterest Icon Youtube Icon Reddit Icon