chris

chris.bair

About Chris

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.
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Facebook Live recording from Nov 19, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-11-20T11:09:58-07:00November 20th, 2019|Categories: Preparation, Keto Chow|Tags: , , |0 Comments
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Flavor of the week: Get 10% off the Raspberry Cheesecake Keto Chow 21 meal packs Nov 18 – 24

Get 10% off Raspberry Cheesecake today!

 

Until October 13 you can get 10% off the 21 meal “week” size of the Raspberry Cheesecake Keto Chow. Normally, the Raspberry Cheesecake is $66 for 21 meals, this week it’s discounted down to $59.40 – that’s only $2.83 a meal! Check out the flavor reviews of Raspberry Cheesecake.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Raspberry Cheesecake Keto Chow:

Keto Chow Raspberry Cheesecake Red Velvet Cupcakes with Cream Cheese Frosting

Keto Chow Raspberry Cheesecake Red Velvet Cupcakes with Cream Cheese Frosting

Keto Chow Raspberry Cheesecake Breakfast Scones

Keto Chow Raspberry Cheesecake Breakfast Scones

Keto Chow Raspberry Cheesecake (Strawberry) Jello

Keto Chow Raspberry Cheesecake (Strawberry) Jello

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts from people wanting you to buy pills to “enhance performance” and such or reviews that divulge personal information. These are just a few of the over 100 real reviews we received in the last week

Love this product!

I was a little skeptical when I purchased this. However, I absolutely love this product! I’ve tried strawberry and chocolate so far and both were delicious. It takes me awhile to drink a whole one because it’s pretty thick, but if you let the product sit overnight like the packages suggest, it’s perfect. A thick and creamy milkshake like texture. I can’t wait to try my other flavors and will definitely be ordering more. It keeps my full and satisfied sweet cravings. Thumbs up.

Lindsey H.
Absolutely DELICIOUS

I ordered the sample pack to try it out because I LOVED your ad— so creative..and the shakes are beyond YUM. So I ordered the full packs. I actually look forward to my shakes! They are scrumptious. Hard to believe they are KETO because they taste way too good! Thank you!

Martha P.
Tastes Great

I bought this without a personal recommendation, only the reviews I read online. I was beyond surprised how good the flavors taste. I got the starter pack but then ordered a custom variety 20 pack and more blender bottles because I really enjoy the taste and wanted to try even more flavors.

Kelly R.
best tasting meal replacement/protein drink I have tasted

vanilla- ok
Chocolate-very good
Mocha- fanfreakingtastic
Strawberry- very mild, good
snickerdoodle- very good, giving away salted caramel, because I don’t like that in anything else either.

Fast shipping, easy to make, easy to drink.

Billie W.
Amazing, wonderful, tasty

These shakes curb my craving for sweets as well as make me feel full for hours! I crave the next one. Usually have 1 for breakfast a light snack and one for lunch then a keto friendly dinner. I have lost 8 pounds in a week but I also feel great and have energy! Would recommend to everyone!!??

Karie D.
Best tasting meal replacement

I love almost all of the flavors I have had so far!

Stacy S.
Taste is amazing, keeps me feeling full

I’m still working my way through all the sample flavors but so far they are all amazing. I feel full longer in the day, so I’m not mid day snacking anymore. I’m also not craving sweets the way I use to, the shakes are sweet enough. I will definitely recommend these to my friends and suggest if your considering trying them, DO!

Trishanna R.
I actually love this product

I’m a sassy eater but wanted a meal substitute for when I need to get out the door fast.
I bought the multi pack and so far all the flavors are really tasty. I like the thick texture and slight saltiness. I will buy more, just have to decide on a flavor!

Courtney C.
Awesome

You guys are on the ball. First I want to say that when I ordered it was at my door 2 days later. Thank you Ketochow and USPS. I was expecting good things with all the great reviews and they didn’t fail. I have only tried the sweet flavors and so far I love every one. They keep me full and satiated. I also love the members of the Ketochow Facebook group!

Diana S.
Great flavor

I decided to try banana and also strawberry. They were both very good. I’ve been using butter rather than heavy cream and that’s made the drinks even better. I’m so happy I’ve found Keto Chow!

Kristofer K.
Keto wow

I’m hesitant about everything, but their product intrigued me mostly for convenience sake, I first ordered the sample pack & was hooked. I’ve since ordered the larger size bags, snickerdoodle & strawberry. I Love This! I’m thankful I tried this. It’s made doing keto a breeze.

Tammy B.
Awesome !!!

I bought these shakes and they are totally amazing !!! ?I def look forward too having one everyday !!! They are my candy !!! Lol I have ordered again !!! You won’t be dissapointed !! Trust me !!! ???

June S.
By |2019-11-18T05:29:09-07:00November 18th, 2019|Categories: Keto Chow|Tags: , |2 Comments
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Facebook Live recording from Nov 12, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

  • The Keto Chow flavor of the week is Root Beer, It’s 10% off until Monday morning.
  • We’re not announcing ALL of the deals coming up for our After Thanksgiving/Black Friday/Cyber Monday sales but we are going to have limited quantities of our Keto Chow Holiday Bundle. It’s $46 with 2 chocolate, 2 vanilla, 1 chocolate mint, 1 pumpkin spice, 1 egg nog, and 1 orange sample of Keto Chow. It also has a mini electrolyte bundle with a small bottle of each of the 3 different electrolytes.
  • Can you use Keto Chow without any fat?
  • Talking about keto without a gall bladder
  • Next week we will have all of the submissions from our Holiday recipe challenge, we will need your help with voting for the best recipes. We will post the voting information on November 25th.
  • This week we are doing a giveaway with Hoosier Hill and Carrie Brown, make sure you head over to enter! We have some dishes, her cookbook, Hooser Hill Farms Erythritol, Hooser Hill Farms Allulose, as well as some chocolate Keto Chow.
  • Also included in the giveaway are the ingredients to make Carrie Brown’s Hot Chocolate, the rum balls, and her chocolate tart.
  • Can you do intermittent fasting with Keto Chow? Can you break your fast with Keto chow?
  • Can Keto Chow help you break a stall?
  • Are there other Keto Chow discounts that we offer if you don’t like the flavor of the week?
  • Keto Chow Apple Pie Shake recipe: https://old.ketochow.xyz/2019/10/apple-pie-shake
  • Joe’s Keto Chili recipe: https://old.ketochow.xyz/2019/08/keto-chow-chili
  • This week on Saturday we will have our local meet up, we are doing Holiday recipes. If you are local we hope you can come by.
  • Also this week for locals: Oh Hello Keto Bakery is doing a special this Thursday through Saturday if you come into our Keto Chow Storefront. The $12 Cookies are 2 for $20, everything else (that’s normally $15) is 2 for $25
  • Coupon codes and more links to our favorite Keto products and services on https://old.ketochow.xyz/our-favorite-things/

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-11-13T13:47:55-07:00November 13th, 2019|Categories: Preparation, Keto Chow|Tags: , , |0 Comments
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Remembering Veterans

Although we’re working to get everyone’s orders shipped out, we still think a lot about veterans here, especially on November 11th (my American History teacher thought it was the perfect date to sign an armistice and the ONE day we could probably remember, he was right!). That’s my grandpa: LeRoy Bair, he served as a radio operator on a B-17 flying fortress in World War 2. Their plane was shot down (23rd of 25 missions!) and he was in a German POW camp for 11 months. I know I shared those photos on Memorial day but today is a good day to share them again.

Did you know we have a military and first responder discount? We actually switched discount providers recently, the new one should be easier for people to use and expands the list of people who can take advantage of the discount.

By |2019-11-11T12:19:49-07:00November 11th, 2019|Categories: Uncategorized|0 Comments
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?Flavor of the week: Get 10% off the Root Beer Float Keto Chow 21 meal packs between Nov 11 – Nov 17

Get 10% off Root Beer Float today!

 

Until November 17, you can get 10% off the 21 meal “week” size of the Rootbeer Float Keto Chow. Normally, the Rootbeer Float is $66 for 21 meals, this week it’s discounted down to $59.40 – that’s only $2.83 a meal!  Check out the flavor reviews of Rootbeer Float.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Rootbeer Float Keto Chow:

Ring around the Root Beer Float by Chef Taffiny

Ring around the Root Beer Float by Chef Taffiny

Root Beer Float Poke Cake

Root Beer Float Poke Cake

Root Beer Float Dreamsicles

Root Beer Float Dreamsicles

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts from people wanting you to buy pills to “enhance performance” and such or reviews that divulge personal information. These are just a few of the over 130 real reviews we received in the last week

Loved the speed of service and flavors

Keto chow is awesome. Im loving all the flavors. Im enjoying the convenience and ease of prep. Ive ordered more and im currently doing a 100 day keto chow challenge

James W.
Great Shaker and Fabulous Flavors

I ordered the sampler to see if Keto Chow tastes good…the shaker came with it and is really well made and easy to clean. So far, I haven’t found a flavor I don’t like, but am working to find the one I like best to order the full size bag. The meal replacement is filling and super easy to make. The only downside is having to plan ahead so that it can be ready when I want it. I cannot yet attest to how well it will help me with my weight loss because I haven’t been 100% Keto….my bad. If I could use Keto Chow 3 times a day, it would probably work well, but I can’t commit to that…still have to cook for the family and find it hard not to eat what I cook.

Linda P.
Very tasty & Filling

Was surprised that I enjoyed these so much. I mixed them the night before, as suggested and they were all rich and creamy and very satisfying.
All the flavors are excellent – favorite is chocolate, followed by strawberry! Mocha was good, but the weakest of all the flavors.
Not sure if they would take me out of ketosis, as I haven’t monitored, but I will if I reorder.

Leigh N.
Unexpectedly Good!

I didn’t have a lot of hope that these would taste good, as many of the keto product ans supplements I’ve tried just don’t meet my standards and expectations for taste. These are thick shakes that fill you up and taste really good! The flavors are all very subtle but definitely delicious! I’d say other than having to wait overnight for them to be ready to drink, they are the perfect keto shake!

Erin R.
Keto Chow is the best!

I started because of a friend that recommended it. My first order was cookies and cream. I wasn’t inmpressed..then after reading revoews, I discovered that it is best to keep in refrigerator overnight. I did not do that..so..I tried others. Love them! My least favorite is natural strawberry..it isn’t bad, just not as good as the others. My favorites are Vanilla, Mocha Toffee and Salted Caramel. Snickerdoodle is good but a little sweet for me. I started with one a day and now drink two a day ( mixed and refrigerated the night before) with a meal in between and sometimes a slimfast or quest snack bar. I mix mine with heavy whipping cream. It is expensive up front but you save so much money on groceries and fast food..if you stick to it. I am very happy with the product and will even try the cookies and cream again!

Barbara L.
Make decision on one? No way

If you are curious about what flavors you like the sample bundle is perfect. If you like variety the sample bundle is perfect. Now that I have samples I can either order individual size of those I prefer now and again and order large bags of those i want constantly (can you say chocolate and banana?). But sample is the best way to try them out to find what you like. Yum!

Wendy G.
Amazing product

Keto chow snickerdoodle so far is my favorite flavor. I make it with heavy cream and leave it in the fridge for 24 hours. It tastes just like a delicious snickerdoodle cookie. The 24 hour wait really helps thicken it up to the consistency of an actual milkshake. Next I’m trying cookies and cream. I highly recommend keto chow

Christopher F.
Very Filling

So I ordered the samples because I am very picky with taste and I needed to know if I loved this before I went for the big bags. I can say that so far, I have enjoyed all that I have tired. I used heavy cream for the shakes. I am yet to try the soups, I will update my review once I do. I hope this helps someone in their decision!

Lovelyn O.
Love these!

So far I have tried both the Chocolate and Cookies and Cream options. I have only used them as a shake with heavy whipping cream. I truly enjoy them! I am hoping to start utilizing them in recipes to expand my keto diet options. Overall, great shake, easy to make, helps me avoid the last minute hunger cheats. Can’t wait to try more flavors.

Kristina M.
Wonderful

I bought these to help me during post surgery recovery due to being on a soft food diet and wanting quality electrolyte and protein replacement meals. Man! This has really been great for my pre and post op prep! It’s hard to get all your nutrients when everything is carb carbs carbs and your body needs quality protein to heal. I will definitely purchase more!

Marsha B.
Well balanced meal

I was not sure how the chow was going to work. I have had trouble in the past with blood sugar spikes. This has been especially affected by artificial sugar. For over a month I had been eschewing any sweetner of any kind. However the sucralose has not been giving me any problems at all.

I ordered more after the sample bundle, and for the last two days I have been drinking one for breakfast then another for lunch. After reading the research done, I chose butter as my fat. No clumping, great flavor. I use the blender bottle that came with my sampler to do a quick shake up before I drink.
Of the flavors I have tried, strawberry, chocolate, mocha, vanilla, salted caramel, snickerdoodle, and now chocolate peanut butter along with the chocolate toffee, the only one I would avoid would be the vanilla. Perhaps the salted butter I used was adding a wang to the flavor but I didn’t prefer the flavor. Peanut butter is delicious, so is the salted caramel.

Today I had to sit through an all day training. Breakfast was Panera et all, lunch McAlistairs. The two shakes I drank completely satisfied me with no cravings for the sweets or carbs at all. In fact, at lunch the shake with a water bottle had me stuffed.

Good meal, good results.

Charles C.
Salted Caramel

My morning coffee is even more enjoyable with a scoop of Salted Caramel Keto Chow with heavy whipping cream. It is so much richer tasting. And satisfies my requirement for breakfast. I highly recommend Keto Chow for the great flavors and the convenience to all those living the keto life style.

Beverlee H.
By |2019-11-11T09:38:25-07:00November 11th, 2019|Categories: Keto Chow|Tags: , |0 Comments
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Facebook Live recording from Nov 5, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-11-06T13:30:31-07:00November 6th, 2019|Categories: Preparation, Keto Chow|Tags: , , |0 Comments
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??Flavor of the week: Get 10% off the Chocolate Peanut Butter Keto Chow 21 meal packs between Nov 4 – Nov 10

Get 10% off Chocolate Peanut Butter today!

 

Until November 10th you can get 10% off the 21 meal “week” size of the Chocolate Peanut Butter Keto Chow. Normally the 21 meal bag will cost $70, with the 10% discount applied it comes down to $63! It should be noted that Chocolate Peanut Butter is our second most popular flavor – despite the fact that we are still unable to get the machine that makes samples to work for the Chocolate Peanut Butter which is why there are no samples. Check out the flavor reviews of Chocolate Peanut Butter.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Peanut Butter Keto Chow:

Keto Chow Classic Peanut Butter Cups

Keto Chow Classic Peanut Butter Cups

Chocolate Peanut Butter Keto Chow Lava Cake

Chocolate Peanut Butter Keto Chow Lava Cake

Chocolate Peanut Butter Keto Chow Waffles

Chocolate Peanut Butter Keto Chow Waffles

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts from people wanting you to buy pills to “enhance performance” and such or reviews that divulge personal information. These are just a few of the over 100 real reviews we received in the last week

Amazing

Wow, what can I say about this, I bought the sample bundle and so far i have tried the strawberry and the salted caramel. Both Amazing. I love the fact that there is plenty of protein and can control the fat to what my macros are. I will be buying more in the future!

Matthew W.
A great meal replacement

I assumed this was going to be a typical protein powder with a funky taste. I made my first two samples with melted butter. It was weird to drink them that way, so I tried the next two with heavy cream. They were so delicious! I mixed up the strawberry flavor, then put the mixture in a blender with ice. It tasted like a fast food milkshake.

Amanda B.
Fantastic meal replacement

I have tried countless meal replacement-type shakes over the years. Nothing comes close to Keto Chow in substance, nutrition, and flavor. Truly satisfying!

Chad F.
Delicious!

I am lazy. I admit it. My laziness caused me to gain 20 lbs because I would wait until I was on the road and starving to eat. Fast food for the win. This helps keep me full. There is ZERO “mediciny” taste or aftertaste. Love it! The chicken soup is also great for a thermos lunch on the go!

Latrice P.
Keto Chow sample bundle

I’m blown away by how delicious these meal replacement shakes are. I’ve had many different shakes in the past and this one is far superior to anything else I’ve tried. I’ve now ordered 6 large bags. I’m a Keto Chow fan for life!

Theresa O.
Love the chicken keto chow

Thank goodness someone finally makes savory meal
Replacement. I don’t like fruit or vanilla and not a much of a sweets person. Thank you keto chow for savory options.

Vampira
Convenient & easy keto meal replacement

I ordered ten different flavors (2 orders) & have liked all of them! I blend them in a Ninja with heavy cream & water & for a frothy, tasty, filling meal.
Definitely a fan & will order again. I just need to figure out which flavors I like the best but so far, snickerdoodle, chocolate & mocha are front runners.

June H.
Ketochow intro pack

Every flavor was amazing, not gritty and full of flavor
..real flavor

Karen G.
Best product!!

Best product so far, I love it!!. Makes Keto “lifestyle” way easier, especially if you are in a rush or just don’t know what meal to prepare this is perfect!!. I’ve tried almost all flavors and all of them are DELICIOUS. I highly recommend Keto chow for sure!!
Thank you for making Keto easier!! :)

Ana A.
I love this product!

I love these shakes. They taste wonderful. I use heavy cream to prepare my shakes. Thick, rich, & creamy and has the texture of an old fashion malt. Super yummy. Easy to make and easy to follow program.. I have lost 18lbs in 14 days…

Nathalie M.
Sample Meals

The Shakes are convenient and all the flavors taste good! Malt like consistency, so it seems like you are cheating! I wanted faster results, but only started with a weeks worth of replacement shakes. I have ordered more and I will see what results I achieve. I am trying to get over a stall in my loss. 27 lbs so far! Wishing for the best! Thanks!

Ellen F.
Must try!

I had been struggling to get back on track and saw the cute video and saw there was a sample pa class to try. I was delighted with what I received the chocolate and snickerdoodle was my favorite! Can’t wait to try more flavors as well as the soup! I am in almost a week and have lost almost 10 lbs!!!!

Pat B.
By |2019-11-04T05:32:06-07:00November 4th, 2019|Categories: Keto Chow|Tags: , |1 Comment
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Facebook Live recording from October 29, 2019

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Here is the high-quality recording straight from the camera in UHD4K

We talked about:

Here is the facebook live recording that went up on Facebook, complete with the user comments:

By |2019-10-30T12:50:11-06:00October 30th, 2019|Categories: Preparation, Keto Chow|Tags: , , |0 Comments
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? Flavor of the week: Get 10% off the Pumpkin Spice Caramel Keto Chow 21 meal packs between October 27 – November 3

Get 10% off Pumpkin Spice Caramel today!

 

Until November 3 you can get 10% off the 21 meal “week” size of the Pumpkin Spice Caramel Keto Chow. Normally, the Pumpkin Spice Caramel is $66 for 21 meals, this week it’s discounted down to $59.40 – that’s only $2.83 a meal! Check out the flavor reviews of Pumpkin Spice Caramel.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Pumpkin Spice Caramel Keto Chow:

Pumpkin Spice Crullers

Pumpkin Spice Crullers

Pumpkin Spice Caramel Keto Chow Cheesecakes

Pumpkin Spice Caramel Cheesecakes

Pumpkin Spice Caramel Bon Bons

Pumpkin Spice Caramel Bon Bons

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts from people wanting you to buy pills to “enhance performance” and such or reviews that divulge personal information. These are just a few of the over 100 real reviews we received in the last week

Officially Hooked!

I am a proponent of whole foods (I love to cook, so that helps!,) so I wasn’t sure how I would take to Keto Chow. However, I decided to try it on a recommendation, and boy am I glad I did! I am officially hooked on Keto Chow! My parents live about four hours away and this is the perfect product to take with me not only to supplement what I have access to there, but also to drink on the road. I also use it when I want a super low-carb meal plan for a few days. It tastes great, it provides a complete nutritional profile, and drinking it makes me happy. Thank you Chris and team for a great product!

Jo F.
Best shakes I have had

So when I saw all the reviews, I questioned them. I got the sample pack and absolutely loved them! Luckily, shipping is so quick I was able to order big bags and get them quickly. They taste like what they say, root beer float is my personal favorite – it tastes like cheating. They fill me up and I am not craving sugary food like before. Definitely recommend (my best friend already ordered hers).

Elsie L.
So Good!

I was skeptical about how it would taste, so I took a gamble and got a big bag of Snickerdoodle (who doesn’t like snickerdoodle!) and then the starter sample bundle. I didn’t really know what I was doing when I made my first shake but it was DELICIOUS! I now can’t wait for my next one. I did take me some time to figure out what fat source was best for me to keep me feeling full. I love HWC but not the carbs so I’ve settled with a little bit of Half and Half and MTC oil. I like to add the oil because it helps get every drop out of the blender bottle. It’s soo good!

Angie S.
Great way to try several flavors

I purchased the sample pack so I could try a few flavors without committing to a big bag, but not only is it great for taste-testing, but it is also super convenient to take while traveling. The big bags can be a bit of a powdery challenge for me, but the individual packets work really well. I would love it even more if I could pick my own flavors, because I don’t do pumpkin and so I give that one away.

Jo F.
Chocolate Toffee is sooo delicious

I have purchased all the samples including the soups. I like most of them but the chocolate toffee is definitely my favorite. I like having the samples so I have some variety. I nmnalso love mixing them in advance and having a couple in the refrigerator ready to go. They taste better after they sit at least 24 hours. Really good stuff!

Panela C.
Great product! Recommended!

I was new to Keto chow and wanted to try the sample pack to get an idea of what the flavors were like. I saw reviews of the flavors being tasty so I wanted to give it a try. I hate the taste, flavors, textures of other meal replacements or protein drinks but I really enjoy Keto chow. My favorite flavors so far are salted caramel and snickerdoodle. I enjoy pumpkin caramel spice and chocolate. I wasn’t a fan of natural strawberry but my husband loved it.

I love the convenience of KC when I don’t want to make meals or for meals that I really don’t want to put effort into. It keeps me full for a while so I find myself eating less than I would without (which aligns with my goal of weight loss).

Vicki S.
There isn’t a bad flavor

I always want something quick and simple but that tastes good too. I LOVE the raspberry cheesecake and snickerdoodle. My absolute favorites. Thank you for making a shake that actually tastes great!!!

Melissa C.

Preferred over other Keto Meal Replacements

I’ve tried other keto replacement meals that just require water, which seem convenient, so I gave them a try. The macro’s are littles less than Keto Chow, but Keto Chow keeps me satiated until my next meal, others I would consume and seem to be hungry within a couple of hours. I fast at least 4-5 times a week 16:8, break my fast with a keto coffee, then a couple of hours later my keto chow shake then a solid meal. Overall, I’m more satisfied with this product! Great job keto chow!

Jose G.
Intrigued by the ad left with a bag

I loved the ad, partly because I love Halloween and it gave me big Halloween vibes. I was also drawn to it because sometimes, Keto can be a pain especially if you’re a momma on-the-go! So I purchased the sample packs and first couldn’t believe how fast it arrived ( pretty sure that witch flew it to my door) and second they were AUHmazing! Every single flavor was delicious and I was actually sad that I hadn’t purchased a large bag before I ran out of my samples. Keto Chow is MY JAM! I recommend it to everyone who even seems remotely interested in the Keto Diet and I am talking ANYONE, from the random lady at the grocery store to my 80 year old nana. Thank you Keto Chow for putting a little ease in my day!

Stevi K
Making keto easier!

So I’ve tried a bunch of flavors, and they are all delicious! Literally tastes like a milkshake or melted ice cream. I bought 4 of the 21 meal packs shortly after.
I have depression that fluctuates and makes eating healthy on the lower end of priorities with other life things. Keto Chow makes it easy to manage keto without worrying about my nutritional needs.

Sara W.
Gourmet Sample Pack

I have been very please with most of the flavors in the sample pack. I was a little leery of a few since they aren’t a flavor I would have chosen. The chocolate mint was ok as was the snickerdoodle. I’m waiting to try the creamy chicken, my reason for ordering this pack. The raspberry cheesecake is my FAVORITE. I have not had the orange cream yet, I don’t like creamsicles so I’ve put trying that one off for last. I’ve blended with both heavy cream and butter, both work fine, the heavy cream gives me a thicker consistency which I like. I orderd a large bag of thr raspberry cheesecake. I will certainly order again.

Lara H.
Took 24 Hours… now I’m hooked

I’ve never been a big fan of mixing powder with liquids. Something sorta “cakey” about it. I bought a month’s worth of KetoChow after a co-worker recommended it. After my third one on the first day, I felt I was doomed. They weren’t as good as I’d hoped. That was… until I sipped my shake the next morning. Maybe my taste buds just had to acclimate. Maybe my body was just hungry for some solid food. I don’t know. But I’m over a week in and its the tastiest, greatest diet I’ve ever encountered. Better than any milkshake you could ever imagine. I look forward to every shake. After mixing for the next day, sometimes I can’t help myself and take a sip before bed, just so I know what I’m looking forward to. Will definitely be doing this at least once a year. May even mix them into my non-keto diet after ketosis for a quick, fulfilling breakfast on the go.

John N.
By |2019-10-28T08:09:43-06:00October 28th, 2019|Categories: Keto Chow|Tags: , |5 Comments
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Flavor of the week: Get 10% off the Chocolate Mint Keto Chow 21 meal packs between October 21 – 27

Get 10% off Chocolate Mint today!

 

Until October 27 you can get 10% off the 21 meal “week” size of the Chocolate Mint Keto Chow. Normally, The Chocolate Mint is $66 for 21 meals, this week it’s discounted down to $59.40 – that’s only $2.82 a meal! Although it’s not one of our most popular flavors (it’s hard to compete with Chocolate) it’s one of my favorites and if there’s one mixed up at our house, our kids tend to prefer it over all other flavors, we especially like to warm it up and have chocolate mint hot chocolate. Check out the flavor reviews of Chocolate Mint. We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Mint Keto Chow:

Keto Chow Chocolate-Mint Meltaways

Chocolate Mint Meltaways

Mint Chocolate Chip No Bake Cheesecake

Mint Chocolate Chip No Bake Cheesecake

Chocolate Mint No Bake Bars

Chocolate Mint No Bake Bars

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts from people wanting you to buy pills to “enhance performance” and such or reviews that divulge personal information. Here are some of the over 100 reviews we received just in the past week:

Orange Cream is delicious, but all flavors are!

This is the absolute best meal replacement shake I have ever had. I’ve tried more than 30 different brands and I could barely drink them. I actually look forward to my Keto Chow and a lot of times drink them as dessert. Absolute best product and company ever. Fast processing and shipping and support on FB.

Danielle S.
A great tasting keto meal replacement

Keto Chow is a great tasting, easy to make, keto meal replacement drink. I bought this for my son to get started on keto. He drinks two shakes a day and eats one standard keto meal. Keto Chow recommends letting your shake sit in the refrigerator overnight and so do I. This helps with flavor and consistency My son enjoyed chocolate with PB fit added (peanut butter) and Root Beer float the most but all the flavors tasted great. Pumpkin caramel was his least favorite but it was still completely consumed. Keto Chow may seem pricey but I invite you to compare the nutritional values and taste to any other keto shake on the market. Once you have you will see the difference in quality and quality isn’t about meeting the lowest price point.

Tom L.
New to Keto chow and love it.

I received the starter sample kit and I love it. It’s so easy to make and it’s great to take with me to work for breakfast. The taste really surprised me, I love all the flavors I received. I have put in another order.

Belinda L.
Loved the flavors

I have ordered the two sample packs so far and they are so good. There is only one flavor so far that has not been a favorite but all the others has tasted so good. I love that all flavors are added to the cronometer, which made it easier for me to determine which force to use and how much. For me I found 3 tbsp of butter with 1-2 tbsp of heavy whipping cream worked out well for my macros. By day 2 I found myself barely hungry so I drank one shake with my dinner. I have lost 5 pounds so far of the weight loss stale I have been on. IF you are curios and want to try it out, I recommend the starter bundles since they allow you to try different flavors and see which ones you like best.

Brandy E.
Amazing Product and service

Ordered this product in order to taste some of the different flavors. So far the only flavor that wasn’t my favorite was the pumpkin spice caramel one (I am not a pumpkin spice person). But I was absolutely amazed on how good all the other flavors tasted. The product I received within 2-3 business days after ordering which I was very excited about. This product has been a great help with my busy schedule AND I was able to finally step over that plateau I have been on. A must try – flavor suggestions would be snicker doodle and the chocolate (partially frozen reminds me of a Wendys frosty).

Brandy E.
A lifesaver!!!

Best way to start and stay on Keto!!! Yummy, too! ?
I highly recommend this to anyone who needs to stay with it. I am on week 2 of a 21 day Strict Keto challenge and its made a huge impact. Great support system on Facebook. Excellent customer service and fast, fast shipping. Better than Amazon!!!

I cannot wait to try more flavors + recipes!

Do yourself a favor and try it now!

It is worth the investment. I would be spending more on food I end up wasting (not intentionally!)bc I am a single gal and I need something like this to help cut the guess work, stress of nutrition and the dishes!

You won’t be sorry :)

Signed,

Your newest fan!

Barbara C.
So delicious and simple

I struggled when I started Keto. I would sometimes come home from work and realize I only had enough food made for dinner and would have to cook to have something for lunch the next day. Now I just enjoy Keto Chow at lunch and prep takes two minutes. It’s so good I look forward to drinking it at lunch.

Brandy B.
Guilt Free Indulgence

I had been doing Keto for about 3 weels when I saw your super fun ad. I decided to order because school mornings get busy and I thought your shskes could help out. After trying the starter kit I ordered more singles to try all of your flavors. I feel like I am having a cheat meal, they taste so good!! I can spend my morning time putting together a lunch for work while drinking my Keto Chow for breakfast before driving the kids to school which has helped me stay on track. I drink it at 6am and have no hunger cravings before lunch. This is a great tasting product – love all of the flavors!!!

Tanya H.
❤️ Keto chow

I love the big bags 21 meals. I’m waiting too order the vanilla when it comes available. I really like Keto chow.

Angelita R.
Amazing

I have tried countless shakes and meal replacements over the years. I have never encountered a meal replacement that not only tastes amazing, but it also leaves me feeling full and satisfied! And not just for a short while, but hours later I’m still good to go and not craving another meal.

Truly amazing stuff! And it’s Keto! Coupled with intermittent fasting I am seeing and feeling the health benefits already, so I’ve already placed my order for more bags!

Chad F.

By |2019-10-21T07:15:38-06:00October 21st, 2019|Categories: Keto Chow|Tags: , |2 Comments
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The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.



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