Based on a recipe from Chef Taffiny Elrod
Root Beer Float Dreamsicles
Based on a recipe from Chef Taffiny ElrodThe sour cream in this recipe gives the popsicles a little tang and the oil helps keep them creamy in the freezer.
Serving: 6 popsicles
Calories: 171.82kcal
Equipment
- Popsicle Molds
- Blender
Ingredients
- 1 cup almond milk
- 1/2 cup sour cream or full fat greek style yogurt
- 1/3 cup neutral tasting oil
- 1 serving Root Beer Float Keto Chow (or 1 scoop)
- 1/2 tsp pure vanilla extract
- 1/8 tsp root beer extract optional, but recommended
Instructions
- Combine all ingredients and blend until fully mixed.
- Pour into popsicle molds and freeze overnight.
- To unmold briefly dip the outside of the popsicle molds in warm water and gently remove the pops.
Nutrition Facts
Root Beer Float Dreamsicles
Serving Size
79 g
Amount per Serving
Calories
171.82
% Daily Value*
Fat
16.19
g
25
%
Saturated Fat
3.33
g
21
%
Trans Fat
0.17
g
Polyunsaturated Fat
1.86
g
Monounsaturated Fat
9.62
g
Cholesterol
14.31
mg
5
%
Sodium
176.71
mg
8
%
Potassium
314.46
mg
9
%
Carbohydrates
2.42
g
1
%
Fiber
1.15
g
5
%
Sugar
0.77
g
1
%
Sugar Alcohol
0.02
g
Net Carbs
1.25
g
Protein
4.99
g
10
%
Vitamin A
207.37
IU
4
%
Vitamin C
22.95
mg
28
%
Calcium
211.53
mg
21
%
Iron
0.44
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 79g | Calories: 171.82kcal | Carbohydrates: 2.42g | Protein: 4.99g | Fat: 16.19g | Saturated Fat: 3.33g | Polyunsaturated Fat: 1.86g | Monounsaturated Fat: 9.62g | Trans Fat: 0.17g | Cholesterol: 14.31mg | Sodium: 176.71mg | Potassium: 314.46mg | Fiber: 1.15g | Sugar: 0.77g | Vitamin A: 207.37IU | Vitamin C: 22.95mg | Calcium: 211.53mg | Iron: 0.44mg | Sugar Alcohol: 0.02g | Net Carbs: 1.25g
Photos by Sarah DeYoung Photography
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