Instant Pot Cheddar Broccoli Soup

Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Side Dish, Soup
Keyword: Amanda Balle, Savory Chicken Soup
Keto Chow Flavor: Savory Chicken Soup
Recipe Creator: Amanda Balle
Serving: 4
Calories: 637kcal
Author: Amanda

Equipment

  • Immersion Blender
  • Pressure Cooker

Ingredients

Instructions

  • Turn your Instant Pot to sauté. Add butter and once melted add the optional carrots and celery and sauté for 5 minutes.
  • Add 3.5 cups of chicken broth, and the broccoli. Put on Instant Pot lid and put valve on seal.
  • Set Instant Pot on manual for 8 minutes at medium pressure.
  • Mix chicken soup Keto Chow to the remaining 1/2 cup broth and mix with an immersion blender to make a thick mixture/slurry.
  • Once Instant Pot finishes do quick release and open lid once the valve drops.
  • Add the Keto Chow mixture and mix until nice and creamy. Add shredded cheese and stir.
  • Serve with more cheese and bacon if desired!

Notes

Notes: For a thicker soup you can blend the whole thing with immersion blender. Also thickens as it sits.
Nutrition Facts
Instant Pot Cheddar Broccoli Soup
Serving Size
 
367 g
Amount per Serving
Calories
637
% Daily Value*
Fat
 
40.9
g
63
%
Saturated Fat
 
23.7
g
148
%
Trans Fat
 
1.47
g
Polyunsaturated Fat
 
1.7
g
Monounsaturated Fat
 
10.71
g
Cholesterol
 
120.7
mg
40
%
Sodium
 
1634
mg
71
%
Potassium
 
1153.05
mg
33
%
Carbohydrates
 
16.2
g
5
%
Fiber
 
8.29
g
35
%
Sugar
 
1.02
g
1
%
Sugar Alcohol
 
0.47
g
Net Carbs
 
4.47
g
Protein
 
54.4
g
109
%
Vitamin A
 
2691.77
IU
54
%
Vitamin C
 
136.62
mg
166
%
Calcium
 
1046.12
mg
105
%
Iron
 
2.32
mg
13
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 367g | Calories: 637kcal | Carbohydrates: 16.2g | Protein: 54.4g | Fat: 40.9g | Saturated Fat: 23.7g | Polyunsaturated Fat: 1.7g | Monounsaturated Fat: 10.71g | Trans Fat: 1.47g | Cholesterol: 120.7mg | Sodium: 1634mg | Potassium: 1153.05mg | Fiber: 8.29g | Sugar: 1.02g | Vitamin A: 2691.77IU | Vitamin C: 136.62mg | Calcium: 1046.12mg | Iron: 2.32mg | Sugar Alcohol: 0.47g | Net Carbs: 4.47g

Photos by Sarah DeYoung Photography