Instant Pot Cheddar Broccoli Soup
Instant Pot Cheddar Broccoli Soup
Servings: 4
Calories: 637kcal
Equipment
- Immersion Blender
- Pressure Cooker
Ingredients
- 4 cups chicken broth or bone broth
- 2 Tbsp butter
- 1 cup diced carrots optional
- 1 cup diced celery
- 12 ounces frozen broccoli florets
- 6 ouncs sharp cheddar cheese shredded
- 1 serving Savory Chicken Soup Keto Chow (or 1 scoop)
Instructions
- Turn your Instant Pot to sauté. Add butter and once melted add the optional carrots and celery and sauté for 5 minutes.
- Add 3.5 cups of chicken broth, and the broccoli. Put on Instant Pot lid and put valve on seal.
- Set Instant Pot on manual for 8 minutes at medium pressure.
- Mix chicken soup Keto Chow to the remaining 1/2 cup broth and mix with an immersion blender to make a thick mixture/slurry.
- Once Instant Pot finishes do quick release and open lid once the valve drops.
- Add the Keto Chow mixture and mix until nice and creamy. Add shredded cheese and stir.
- Serve with more cheese and bacon if desired!
Notes
Notes: For a thicker soup you can blend the whole thing with immersion blender. Also thickens as it sits.Nutrition Facts
Instant Pot Cheddar Broccoli Soup
Serving Size
367 g
Amount per Serving
Calories
637
% Daily Value*
Fat
40.9
g
63
%
Saturated Fat
23.7
g
148
%
Trans Fat
1.47
g
Polyunsaturated Fat
1.7
g
Monounsaturated Fat
10.71
g
Cholesterol
120.7
mg
40
%
Sodium
1634
mg
71
%
Potassium
1153.05
mg
33
%
Carbohydrates
16.2
g
5
%
Fiber
8.29
g
35
%
Sugar
1.02
g
1
%
Sugar Alcohol
0.47
g
Net Carbs
4.47
g
Protein
54.4
g
109
%
Vitamin A
2691.77
IU
54
%
Vitamin C
136.62
mg
166
%
Calcium
1046.12
mg
105
%
Iron
2.32
mg
13
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 367g | Calories: 637kcal | Carbohydrates: 16.2g | Protein: 54.4g | Fat: 40.9g | Saturated Fat: 23.7g | Polyunsaturated Fat: 1.7g | Monounsaturated Fat: 10.71g | Trans Fat: 1.47g | Cholesterol: 120.7mg | Sodium: 1634mg | Potassium: 1153.05mg | Fiber: 8.29g | Sugar: 1.02g | Vitamin A: 2691.77IU | Vitamin C: 136.62mg | Calcium: 1046.12mg | Iron: 2.32mg | Sugar Alcohol: 0.47g | Net Carbs: 4.47g
Photos by Sarah DeYoung Photography
