Does Keto Chow have a low-sodium option? Is that much sodium bad for you?

Keto Chow is designed to provide 1/3 of what your body needs in every serving—including sodium.

In fact, many people on keto, especially as they are first starting out, don’t get enough sodium. This can result in imbalanced or low electrolytes, causing flu-like symptoms. (This is sometimes called the keto flu.) 

Many find they feel their best by adding sodium above and beyond what Keto Chow has. You can check out our other keto supplements to get the extra electrolytes you need.