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Sesame Tea Cakes

The perfect accompaniment to an afternoon cup of tea or a morning coffee.

Prep Time15

Cook Time10

Total Time25

Course: Desserts

Keyword: Chef Taffiny Elrod, Snickerdoodle

Keto Chow Flavor: Snickerdoodle

Recipe Creator: Chef Taffiny Elrod

Servings: cookie

Calories: 151.4kcal

Author: Taffiny Elrod

Ingredients

1/2 cup sesame seeds
1 cup almond flour
1 serving Snickerdoodle Keto Chow
1 tsp. baking powder
1/4 tsp. fine sea salt
2/3 cup sesame tahini*
2/3 cup sugar-free honey replacer or caramel syrup
1 large egg

Instructions

Preheat the oven to 350℉ and line two baking sheets with parchment paper.
Place the sesame seeds in a small pie plate or shallow bowl.
In a large mixing bowl, combine the almond flour, Keto Chow, baking powder, and sea salt.
In a separate bowl, whisk together the sesame tahini and sugar-free syrup. Mix in the egg.
Add the wet ingredients into the dry ingredients and mix well. The dough will be soft and slightly sticky.
Scoop about two Tbsp. of dough (a #40 ice cream scoop works perfectly) and roll it into a ball.
Roll the ball of dough in the sesame seed dish to coat it. Set it on the prepared baking sheet and flatten slightly with the bottom of a glass or the palm of your hand.
Continue with the rest of the dough, spacing the balls at least an inch apart on the cookie sheets.
Bake for ten minutes, or until they are slightly puffed and golden on the bottom. Transfer to a cooling rack. Store in an airtight container in the refrigerator for up to a week.

Notes

*Mix well before measuring if the oil has separated.

Nutrition Facts

Sesame Tea Cakes

Serving Size

1 cookie

Amount per Serving

Calories

151.4

% Daily Value*

Fat

11.5

Saturated Fat

1.5

Polyunsaturated Fat

4.18

Monounsaturated Fat

5.28

Cholesterol

12.8

Sodium

135.3

Potassium

212.55

Carbohydrates

9.7

Fiber

2.7

Sugar

0.4

Sugar Alcohol

3.33

Net Carbs

3.75

Protein

6.2

Vitamin A

26.33

Vitamin C

8.82

Calcium

123.98

Iron

0.96

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Photos by Sarah DeYoung

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By Taffiny Elrod|2021-02-02T14:46:13-07:00December 17th, 2020|Categories: Recipes, Keto Chow Recipes|Tags: Chef Taffy Elrod, teacakes, cookies, snickerdoodle, cookie, keto cookies|0 Comments

Vanilla Wafers
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Vanilla Wafers

Recipes, Keto Chow Recipes

Vanilla Wafers

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Vanilla Wafers

Prep Time10

Cook Time15

Total Time25

Course: Desserts, Snacks

Keyword: Amanda Balle, cookie, Vanilla

Keto Chow Flavor: Vanilla

Recipe Creator: Amanda Balle

Servings: Cookies

Calories: 9.2kcal

Author: Amanda

Ingredients

2 large egg whites
2 tsp pure vanilla extract
1/4 cup confectioners erythritol
1 serving Vanilla Keto Chow (or 1 scoop)

Instructions

Preheat the oven to 350 degrees.
With an electric or stand mixer on high speed, beat egg whites to soft peaks and then add vanilla. Continue beating to stiff peaks.
Add in the confectioners sweetener and keto chow and then fold mixture with spoon or rubber spatula until it’s nice and creamy. It will limp together at first, just keep stirring. It will reduce down a lot by folding which is ok.
Add to piping bag and pipe circles onto a cookie sheet lined with parchment paper. Bake at 350 degrees for 15 minutes.
Allow cookies to cool for at least 30 minutes. They will harden as they cool.

Higher Altitude Instructions:

With an electric or stand mixer with whisk attachment on high speed, beat egg whites to soft peaks and then add vanilla. Continue beating to stiff peaks.
While the mixer is still whipping on high, add in the confectioners sweetener a little bit at a time and mix thoroughly between additions. Using the same method, add keto chow a bit at a time. The mixture will reduce down some, but let it keep whipping on high until fully mixed. Make sure to continue whipping while adding sweetener and keto chow. Only stop to scrape the sides once or twice.
Add to a piping bag and pipe circles onto a cookie sheet lined with parchment paper. Bake at 350 degrees for 15-20 minutes. Cookies should be golden brown and puffed.
For a crisper cookie, lightly oil a foil lined cookie sheet and pipe cookies onto the foil.

Nutrition Facts

Vanilla Wafers

Serving Size

1 cookie

Amount per Serving

Calories

9.2

% Daily Value*

Polyunsaturated Fat

0.01

Monounsaturated Fat

0.01

Cholesterol

0.1

Sodium

Potassium

87.49

Carbohydrates

3.4

Fiber

0.32

Sugar

Sugar Alcohol

Net Carbs

0.11

Protein

1.7

Calcium

26.63

Iron

0.1

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Photos by Sarah DeYoung

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By Amanda|2021-02-03T08:53:20-07:00July 14th, 2020|Categories: Recipes, Keto Chow Recipes|Tags: Vanilla, keto cookies, amanda balle, vanilla keto chow, vanilla wafers, keto recipes, cookie|2 Comments

Chocolate Mint Chocolate Chip Cookies
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Chocolate Mint Chocolate Chip Cookies

Recipes, Keto Chow Recipes

Chocolate Mint Chocolate Chip Cookies

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5 from 1 vote

Chocolate Mint Chocolate Chip Cookies

Prep Time10

Cook Time12

Total Time22

Course: Desserts

Keyword: Chocolate Mint, cookie, sarah deyoung

Keto Chow Flavor: Chocolate Mint

Recipe Creator: Sarah DeYoung

Servings: cookies

Calories: 86.3kcal

Author: Lori Allred

Ingredients

1/2 cup unsalted butter partially melted
2 large eggs
1/4 cup granulated erythritol
1/4 cup sour cream
1 tsp mint extract
1 cup Chocolate Mint Keto Chow
2 tbsp coconut flour
1 tsp baking soda
1/2 cup sugar free chocolate chips

Instructions

Preheat oven to 350 degrees.
Blend butter, eggs, and erythritol, mixing well. Add sour cream and mint extract.
Mix in baking soda, coconut flour, and Keto Chow, starting on a low speed to not make a mess with the dry ingredients.
Mix in chocolate chips. This is best done by hand so you don't break them up.
Use a large cookie scoop to shape cookies and place them on a greased baking sheet or silicone mat/parchment paper.
Bake for 12-14 minutes until the edges are barely golden brown.

Nutrition Facts

Chocolate Mint Chocolate Chip Cookies

Serving Size

1 cookie

Amount per Serving

Calories

86.3

% Daily Value*

Fat

7.5

Saturated Fat

4.6

Trans Fat

0.21

Polyunsaturated Fat

0.2

Monounsaturated Fat

1.66

Cholesterol

33.1

Sodium

114.8

Potassium

118.06

Carbohydrates

7.2

Fiber

2.5

Sugar

0.2

Sugar Alcohol

3.97

Net Carbs

0.75

Protein

2.5

Vitamin A

192.04

Vitamin C

6.86

Calcium

46.81

Iron

0.3

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Photography by Sarah DeYoung Photography

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By Lori Allred|2021-02-02T15:55:50-07:00May 14th, 2020|Categories: Recipes, Keto Chow Recipes|Tags: cookie, sarah deyoung, mint chocolate, chocolate mint, keto cookies, chocolate mint keto chow|4 Comments

Lemony Lemon Snap Keto Chow Cookies
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Lemony Lemon Snap Keto Chow Cookies

Recipes, Keto Chow Recipes

Lemony Lemon Snap Keto Chow Cookies

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5 from 3 votes

Lemony Lemon Snap Keto Cookies

Light, crisp and packed with a lemon punch, these cookies add sparkle to our banana pudding.

Prep Time10

Cook Time10

Total Time20

Course: Desserts, Snacks

Keyword: Banana, Chef Taffiny Elrod, Keto Chow

Keto Chow Flavor: Banana

Recipe Creator: Chef Taffiny Elrod

Servings: cookies

Calories: 56.3kcal

Author: Taffiny Elrod

Ingredients

1/2 cup Banana Keto Chow
1/2 cup almond flour
1/2 tsp. baking powder
1/2 cup unsalted butter softened
1/2 cup granulated sweetener
1 large egg
2 tsp. lemon zest the zest of 1 large lemon
1 tsp. lemon extract

Instructions

Preheat oven to 325 F and prepare a cookie sheet by lining with parchment paper or tin foil.
Whisk together the Keto Chow, almond flour, and baking powder in a small mixing bowl and set aside.
Place the butter in a large mixing bowl and beat with an electric mixer until it is light and fluffy.
Beat in the sweetener, lemon zest and lemon extract.
When the sweetener is completely mixed with the butter, add the egg and mix well.
Add the dry ingredient mixture and mix on low until everything is completely combined.
Scoop balls of dough that are about 0.5 oz. (about two tsp.) each onto the prepared cookie sheet.
Bake for 10-12 minutes, or until the cookies have puffed slightly and are just beginning to turn golden around the edges.
Cool them completely and store in an airtight container or use them to make low carb lemon snap banana pudding.

Nutrition Facts

Lemony Lemon Snap Keto Cookies

Serving Size

15 g

Amount per Serving

Calories

56.3

% Daily Value*

Fat

5.26

Saturated Fat

2.56

Trans Fat

0.16

Polyunsaturated Fat

0.45

Monounsaturated Fat

1.94

Cholesterol

18.44

Sodium

49.07

Potassium

85.17

Carbohydrates

4.81

Fiber

0.5

Sugar

0.18

Sugar Alcohol

4.01

Net Carbs

0.3

Protein

1.87

Vitamin A

138.75

Vitamin C

5.69

Calcium

43.98

Iron

0.21

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Photos by Carrie Brown

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By Taffiny Elrod|2021-04-16T16:50:06-06:00April 11th, 2019|Categories: Recipes, Keto Chow Recipes|Tags: cookies, recipes, keto chow recipe, cookie, Taffiny Elrod, lemon|5 Comments