nicholas.murphy

nicholas.murphy

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So far Nicholas Murphy has created 84 blog entries.

Keto Chow Flavor of the week: Get 10% off the Pistachio 21 meal packs March 15 -21

 

Until March 21, you can get 10% off the 21 meal “week” size of the Pistachio Keto Chow. Normally, the Pistachio is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal!

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Pistachio Keto Chow:

By |2021-03-15T08:08:20-06:00March 15th, 2021|Categories: Keto Chow|Tags: , , |0 Comments

Keto Chow Flavor of the week: Get 10% off Strawberry Keto Chow bulk packs March 8-14

 

Until March 14, you can get 10% off the 21 meal bulk size of the Strawberry. Normally, the Strawberry is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal!

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Strawberry Keto Chow:

By |2021-03-08T08:13:57-07:00March 8th, 2021|Categories: Keto Chow|Tags: , , |0 Comments

Keto Chow Flavor of the week: Get 10% off the Mocha 21 meal packs March 1 – 7

 

Until November 22, you can get 10% off the 21 meal “week” size of the Mocha Keto Chow. Normally, the Mocha is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal!

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Mocha Keto Chow:

By |2021-03-01T08:15:06-07:00March 1st, 2021|Categories: Keto Chow|Tags: , |0 Comments

Keto Chow Flavor of the week: Get 10% off Banana Keto Chow bulk packs Feb 22-28

 

Until Feb 28th, you can get 10% off the 21 meal “week” size of the Banana. Normally, the Banana is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal!

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Banana Keto Chow:

By |2021-02-22T08:14:07-07:00February 22nd, 2021|Categories: Keto Chow|Tags: , , , |0 Comments

Flavor of the week: Get 10% off Vanilla Keto Chow bulk packs Feb 15-21

 

Until Nov 15 you can get 10% off the 21 meal “week” size of the Vanilla Keto Chow. Normally, the Vanilla is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal!

You can check out all of our Vanilla Keto Chow Recipes here!

By |2021-02-16T14:17:50-07:00February 15th, 2021|Categories: Keto Chow|Tags: , |0 Comments

Introducing Key Lime Keto Chow!

Key Lime Keto Choe

INTRODUCING

Key Lime

Keto Chow

The mouthwatering, citrusy tartness of a key lime
The sweet creaminess that Keto Chow is known for.

Key Lime Pie joins our limited edition lineup as one of our most popular flavor requests ever, packing a powerful punch of zingy flavor, while also delivering ⅓ of your daily nutrients in only 0.77 net carbs.

Be sure to check out some of our Key Lime recipes, More are are on the way!

By |2021-04-15T10:49:11-06:00February 9th, 2021|Categories: Uncategorized|Tags: , , |1 Comment

Reversed Season 2 partnership with Keto Chow

We are excited to announce a partnership with the Reversed TV show, season 2, to highlight the importance of health and wellness through diet.

The new program is set to start production in February 2021 and will culminate into 10 episodes of 1 hour each. It will showcase the Ketogenic Diet and intermittent fasting as a way to help treat people with underlying diseases with a focus on diabetes. “We have lined up a dream team of health and wellness experts who will educate, inspire and help tell the stories of those living under harsh conditions and how to cope. We hope this will help give the show a voice and touch the millions of people who live with disease everyday,” says Charles Mattocks, director and executive producer of the series.

Chris recently had the opportunity to interview Charles Mattocks. Be sure to check out the video below to learn more.

Renowned Producer/Storyteller Charles Mattocks To Release New Series, Reversed Focuses on the Keto Diet For Health

 

People with Underlying Diseases Should Monitor Their Health, Especially in the Time of Covid, Reversed Will Help Show Them the Way to Better Health

 

February 2, 2021, New York, NY- Charles Mattocks, host of Reversed and Eight Days is an award winning filmmaker and one of the few Black film and tv producers who owns the content he creates. His programs have aired on major TV networks such as WGN, PBS, Discovery and more.

 

Charles Mattocks has carved out an important niche. He has been creating health related content and TV since 2017. Mr. Mattocks and his team chose to move forward during this trying time to continue to highlight the importance of health and wellness through diet. During Covid, it is especially important for people who have underlying diseases to pay close attention to their diet. For everyone, a healthy and nutritious diet is also important when fending off Coronavirus. 

 

Charles also owns and produced another series called Eight Days which was featured on the WGN America network. The new season of Reversed will air in September on the WGN America networks and re-air on COX Communications.

 

The new program is set to start production in February, 2021 and will culminate into 10 episodes that will be 1 hour each. They will showcase the Ketogenic Diet and intermittent fasting as a way to help treat people with underlying diseases with a focus on diabetes. “We have lined up a dream team of health and wellness experts who will educate, inspire and help tell the stories of those living under harsh conditions and how to cope. We hope this will help give the show a voice and touch the millions of people who live with disease everyday,” says Charles.

 

The series will feature high profile experts as: Dr Jason Fung, Dr Ken Berry, Dr Lori Shemek, Karl Shallowhorn and Maria Emmerich as the show’s Keto chef. “Our understanding of how Type 2 Diabetes impacts all illness and disease is vital to reversing it. It is crucial we eliminate underlying health conditions such as type 2 diabetes, obesity, high blood pressure and more to promote a healthy and resilient immune response. These metabolic conditions have their roots in inflammation which is the core underlying cause of most illnesses, disease, faster aging and weight gain. The ketogenic diet and intermittent fasting are both powerful tools to help reverse inflammation leading to protection from illness such as Covid-19 while promoting optimal health,” says Lori L. Shemek, PhD, CMC. 

 

Reversed is about the mental, physical and emotional healing of people. “We have brought some of the best in healthcare together to share ways of naturally healing the body. I hope after this season we can look at how the right lifestyles and exercise combined with what we eat and how we think, can play a role in improving our health,” adds Mattocks. Charles has teamed up with some partners in keto and health to bring this project to life. Those partners include: Keto Mojo, Keto Chow, Carb Manager, Swerve, ENERGYbits, Pork King Good, Select Savory Seasonings, Stevia Sweet BBQ, Redmond Life, Secco Wine Club, Ketonessa, Labin and Kilosophy. Reversed has already locked in more seasons which will cover HIV and mental health. A talk show for the plus size community is also in pre production.

 

About Charles Mattocks

Every career move Celebrity Chef Charles Mattocks has made has been in keeping with his desire to touch lives in a positive way. Inspired by his uncle, the late Bob Marley, Mattocks dared to dream big. After giving a stunning performance in the title role of the Emmy nominated The Summer of Ben Tyler, Mattocks, a single Dad, decided the Hollywood lifestyle was not the best for his young son and moved across the country. His need to create meals that were tasty, nutritious, and affordable led to his career as “The Poor Chef”. Appearances on The today show, Good Morning America, The Talk, Martha Stewart, CNN and Dr. OZ gave him the opportunity to share what he had learned about feeding a family for less money. Mattocks is no stranger to diabetes. He was diagnosed with Type 2 diabetes in 2011 at the age of 38. A tireless advocate for diabetics everywhere, Charles Mattocks, is determined to help stem the time of this deadly disease. Mattocks began to use media as a way to reach the masses. He launched Reversed in 2017 with a vision and passion to help people live better lives.

By |2021-02-18T09:46:12-07:00February 9th, 2021|Categories: On Tour, Keto While Traveling|Tags: , , , , |0 Comments

Keto Chow Flavor of the week: Get 10% off the Chocolate Toffee 21 Meal Bulk Bags February 8-14

 

Until February 14 , you can get 10% off the 21 meal “week” size of the Chocolate Toffee. Normally, the Chocolate Toffee is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal! 

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Toffee Keto Chow:

By |2021-02-08T15:33:11-07:00February 8th, 2021|Categories: Keto Chow|Tags: , , |0 Comments

Keto Chow Flavor of the week: Get 10% off the Lemon Meringue 21 Meal Bulk Bags February 1-7

 

Until February 7 , you can get 10% off the 21 meal “week” size of the Lemon Meringue. Normally, the Lemon Meringue is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal! Lemon Meringue Crinkle Cookies are zesty and covered in a delicious lemon drizzle, as such it’s one of my favorite flavors to mix up with butter as the fat source (instructions here!)

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Lemon Meringue Keto Chow:

By |2021-02-01T08:08:46-07:00February 1st, 2021|Categories: Keto Chow|Tags: , , |2 Comments

The Friends and Family Event Has Started

Thank you for joining the Friends and Family Sale

Our Friends and Family sale may have started, but it’s still not too late to sign up and experience some huge savings. For those of you who have signed up, you’ll be able to access the sale through the email we sent yesterday (Tuesday January 26th at 10AM EST) or for those that haven’t signed up or who deleted their email you can use the button below to gain access to the friends and family event simply by entering your email.

By |2021-01-28T16:35:25-07:00January 28th, 2021|Categories: Uncategorized|0 Comments