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So far Nicholas Murphy has created 84 blog entries.

Keto Chow Flavor of the week: Get 10% off the Snickerdoodle 21 Meal Bulk Bags Jan 18-24

 

Until July 24, you can get 10% off the 21 meal “week” size of the Snickerdoodle. Normally, the Snickerdoodle is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal! Snickerdoodle cookies are buttery and covered in cinnamon, as such it’s one of my favorite flavors to mix up with butter as the fat source (instructions here!)

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Snickerdoodle Keto Chow:

By |2021-01-18T17:12:17-07:00January 18th, 2021|Categories: Keto Chow|Tags: , , |0 Comments

Flavor of the Week: Jan 11-17 Raspberry Cheesecake

 

Until January 17 you can get 10% off the 21 meal “week” size of the Raspberry Cheesecake Keto Chow. Normally, the Raspberry Cheesecake is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal!

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Raspberry Cheesecake Keto Chow:

By |2021-01-11T08:04:58-07:00January 11th, 2021|Categories: Keto Chow|Tags: , , |0 Comments

Keto Chow Flavor of the week: Get 10% off the Cookies and Cream 21 meal packs Jan 4 – Jan 10

 

Until January 10th you can get 10% off the 21 meal “week” size of the Cookies and Cream Keto Chow. Normally, the Cookies and Cream is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal!

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Cookies and Cream Keto Chow:

By |2021-01-04T09:13:31-07:00January 4th, 2021|Categories: Keto Chow|Tags: , , |0 Comments

Say goodbye to 2020 with 20% off

Help us say goodbye to 2020 and save extra on our single meal bags with 20% off, only through January 3rd. Excludes our limited edition flavors (S’mores, Pistachio, and Apple Pie).

Sweet Single Packets 20% off sale

Indulge Your Sweet Tooth

This is the perfect time to stock up on your favorites, or to finally try that flavor you just haven’t gotten around to yet.

Something Savory

Experimenting with our flavors and recipes has never been more affordable. Use our savory flavors to cook up something new in 2021.

Savory Single Packets 20% off sale
By |2020-12-31T10:53:07-07:00December 28th, 2020|Categories: Uncategorized|0 Comments

7 Day Reset Kickstart Bundle

We want to help you start the year off right with our brand new e-book and accompanying kit! This free e-book outlines a complete meal and workout plan for one week to help you get on track to making 2021 your best and healthiest year yet. This reset is something you can begin at any time, the KC team will be doing the reset too! Make sure to keep eye on social media to reset with us!

7-Day Reset E-Book Cover

The Free E-Book

To create our re-set plan, we brought together two experts to address both major elements of a journey to physical health: food and fitness. Chef Taffy Elrod, a cooking instructor and recipe developer, created a menu plan to make mealtime deliciously keto–and simple! Bronson Dant, a health and fitness expert, created a workout plan that is easily adapted to whatever fitness level you are, and won’t require investing in expensive equipment. This is all available for free in our brand new e-book, The 7-Day Reset.

The 7-Day Reset Kit

To make your reset even easier, we have created a kit to accompany the e-book. Inside, you’ll find all of the Keto Chow needed to make each recipe in the meal plan, as well as a KC exercise towel and an item we are officially dubbing “the Keto Chow headband of awesomeness.” This kit is sold at nearly 15% off the total value at $64 and is available for purchase now.

7-Day Reset Kit
By |2020-12-28T13:45:52-07:00December 26th, 2020|Categories: Uncategorized|0 Comments

Keto Chow flavor of the week: Get 10% off the Chocolate Peanut Butter bulk meal packs between December 21-27

 

Until December 27th, you can get 10% off the bulk meal bags of the Chocolate Peanut Butter Keto Chow. Normally, they are $70 for 21 meals; this week, it’s discounted down to $63.00 – that’s only $3.00 a meal! It should be noted that Chocolate Peanut Butter is our second most popular flavor.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Peanut Butter Keto Chow:

By |2020-12-21T08:05:51-07:00December 21st, 2020|Categories: Keto Chow|Tags: , , |0 Comments

Introducing Keto Chow Electrolyte Tablets

Refresh and replenish with our new Keto Chow Electrolyte Tablets. These tablets are great for anyone who wants to step up their hydration and performance. Extremely Similar in composition to our Electrolyte Drops, these tablets make for an excellent tool for keeping your electrolytes levels high on the go.

Electrolyte Tablets from Keto Chow can improve performance and general hydration

Health and Vitality Anywhere

At Keto Chow headquarters we love to keep the droplets available for regular usage and a few tablets extra on hand if we can’t lug around a water bottle with our electrolytes in it. We are obsessed with versatility and flexibility of this tool. These tablets have become an essential part of our keto lifestyle.

By |2020-12-15T20:14:54-07:00December 15th, 2020|Categories: Uncategorized|0 Comments

Keto Chow Flavor of the week: Get 10% off the Chocolate Mint 21 meal packs Dec 14-20

 

Until December 20, you can get 10% off the 21 meal “week” size of the Chocolate Mint Keto Chow. Normally, the Chocolate Mint is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal!

Chocolate Mint Keto Chow has the richness of creamy chocolate, with the refreshing coolness of mint to make it an even more luxurious treat. It’s delicious on its own, but you can also use it in recipes like our Mint Chocolate Latte.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Mint Keto Chow:

By |2020-12-14T09:30:45-07:00December 14th, 2020|Categories: Keto Chow|Tags: , , |0 Comments

Introducing Apple Pie Keto Chow!

We’ve been cooking up something special for you! 

Our brand new Apple Pie Keto Chow perfectly captures the warm, lightly spiced comfort of the traditional dessert and is delicious whether prepared hot or cold. 

We are delighted to offer this popularly requested flavor, just in time for the holidays, giving you the cinnamon-y heat and balanced tart-sweetness that we crave all year–while also delivering what happens to be a complete keto meal full of nutrition with only 0.8 net carbs.

Apple Pie Keto Chow was previously only sold in our bundles, but is now available to purchase separately. This is a limited edition flavor, and is only available in the single meal bag size. This flavor will go fast, so spice up your month and order yours today! 

Be sure to check out some of Apple Pie Recipes, More are are on the way!

By |2020-12-10T18:47:25-07:00December 10th, 2020|Categories: Uncategorized|Tags: , |0 Comments