Puppy Chow
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5 from 2 votes

Chocolate Peanut Butter Keto Muddy Buddies

The perfect crunchy treat, our Muddy Buddies will serve you well for any occasion, from movie night to an afternoon snack.
Prep Time10 minutes
Total Time10 minutes
Course: Snacks
Keyword: Chef Taffiny Elrod, Chocolate Peanut Butter
Keto Chow Flavor: Chocolate Peanut Butter
Recipe Creator: Chef Taffiny Elrod
Serving: 6 1-oz. servings
Calories: 130.1kcal
Author: Taffiny Elrod

Ingredients

Instructions

  • Put the pork rinds into a gallon size, sealable freezer bag.
  • In a small bowl, melt the butter and peanut butter together, microwaving them in 20-second bursts until the butter is completely melted.
  • Stir the melted mixture and pour it over the pork rinds in the bag. Shake until all the pork rinds are coated.
  • Add the Keto Chow, seal and shake until all the pork rinds are coated.
  • Add the powdered erythritol, reseal the bag and shake again until all the pork rinds are covered with the powdered erythritol.
  • Open the bag and enjoy. Keep sealed in the bag or airtight container in the freezer up to a month.
Nutrition Facts
Chocolate Peanut Butter Keto Muddy Buddies
Serving Size
 
1 oz.
Amount per Serving
Calories
130.1
% Daily Value*
Fat
 
8.7
g
13
%
Saturated Fat
 
3.8
g
24
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
9
g
Monounsaturated Fat
 
7
g
Cholesterol
 
22.1
mg
7
%
Sodium
 
324.9
mg
14
%
Potassium
 
342
mg
10
%
Carbohydrates
 
7.2
g
2
%
Fiber
 
1.7
g
7
%
Sugar
 
0.2
g
0
%
Sugar Alcohol
 
6
g
Net Carbs
 
2.55
g
Protein
 
11.6
g
23
%
Vitamin A
 
288.63
IU
6
%
Vitamin C
 
22.83
mg
28
%
Calcium
 
122.5
mg
12
%
Iron
 
0.71
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1oz. | Calories: 130.1kcal | Carbohydrates: 7.2g | Protein: 11.6g | Fat: 8.7g | Saturated Fat: 3.8g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 22.1mg | Sodium: 324.9mg | Potassium: 342mg | Fiber: 1.7g | Sugar: 0.2g | Vitamin A: 288.63IU | Vitamin C: 22.83mg | Calcium: 122.5mg | Iron: 0.71mg | Sugar Alcohol: 6g | Net Carbs: 2.55g

Photos by Sarah DeYoung