chris

chris.bair

About Chris

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.

The Effects of a Year in Ketosis (video)

Jim McCarter gave an interesting presentation at the Quantified Self Conference this year. You can check out the video at https://vimeo.com/147795263

Fun Keto Chow Review and Recipe

Couch Potatoes (who made the “Fat bomb Cheesecake” recipe I did for thanksgiving) just did a video review of Keto Chow. They pronounced it “Definitely not bad” – which is about the same endorsement I got from an 11 year old.

In other news, I’m planning on trying the “Keto Chow pancakes” recipe another user posted on reddit. Good times.

By |2021-09-20T09:41:10-06:00December 15th, 2015|Categories: Keto Chow, Recipes, Keto Chow Recipes, Keto Chow News|0 Comments

My Graduation Pants are WAY too big

This entry is part 45 of 131 in the series Ketogenic Diet

I was going through my closet last night and an old pair of pants fell out. (more…)

“Golden Oldies: Impressions and comments on the keto chow solution for Senior citizens.”

I have another user experience to share (with permission) (more…)