Video of mixing up a big batch of Chocolate Peanut Butter Keto Chow
I decided to take a video of mixing up a batch of Chocolate Peanut Butter Keto Chow. (more…)
Chocolate Peanut Butter Keto Chow now in stock
Got the big bag last week and finally got to make some today. I have it in Weeks, Days and 1 meal samples. The problem I was having before is still there though.
Major problem with Chocolate Peanut Butter Keto Chow…
I start drinking one and suddenly my blender bottle is empty and that makes me sad because I want MOAR. (more…)
Single day packs are coming
Some time ago I asked for feedback on the viability of doing 3-meal single day packs of Keto Chow. Then I went on a couple vacations but now I’m back and ready to go. (more…)
Super awesome review of Keto Chow
Every few days I check my web stats and see where people are coming from. Got a fun surprise today: http://www.insignificant.info/blog-native/2015/6/24/ketochow-diet (more…)
Revised labels
I changed the Keto Chow labels to include a 3 columns: no cream/oil, 50ml of heavy cream, and for 119ml of heavy cream, representing approximately 454, 1300 and 2000 calories/day (3 meals) respectively. (more…)
Tried the PB2 powdered peanut butter in Keto Chow, yeah it’s awesome.
Last week I posted about my disappointment with Dymatize “Gourmet” having too many carbs because it would hinder me from trying their Peanut Butter Chocolate flavor. (more…)
Checked out the Dymatize “Gourmet” flavors, prolly won’t work for ketosis.
I got a message asking what the difference was between the Dymatize Nutrition Elite “Gourmet Vanilla” and Dymatize Elite Gourmet “French Vanilla”
– In a nutshell: the difference is carbs. (more…)
Added Elite to Keto Chow
I ordered a bunch of 2 lb tubs of the various flavors and mixed them up into Keto Chow last night (more…)
