cookies

Snickerdoodle Cookies

Keto Chow Snickerdoodle Cookies
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5 from 4 votes

Snickerdoodle Cookies

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Desserts, Snacks
Keyword: Amanda Balle, Keto Chow, Snickerdoodle
Keto Chow Flavor: Snickerdoodle
Recipe Creator: Amanda Balle
Servings: 10 Cookies
Calories: 131.2kcal
Author: Amanda

Ingredients

Instructions

  • Cream coconut oil or butter with mixer.
  • Add erythritol and eggs and mix well.
  • Add baking powder and Keto Chow. Mix until well combined.
  • Roll dough into balls and drop into erythritol/cinnamon mixture and roll until covered.
    Snickerdoodle Cookies 04
  • Add to parchment paper and bake at 350 degrees for about 12-15 minutes.
    Snickerdoodle Cookies 02

Notes

Nutrition Facts
Snickerdoodle Cookies
Serving Size
 
36 g
Amount per Serving
Calories
131.2
% Daily Value*
Fat
 
11.09
g
17
%
Saturated Fat
 
8.64
g
54
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
0.31
g
Monounsaturated Fat
 
1.04
g
Cholesterol
 
39.7
mg
13
%
Sodium
 
281.95
mg
12
%
Potassium
 
322.5
mg
9
%
Carbohydrates
 
8.14
g
3
%
Fiber
 
1.58
g
7
%
Sugar
 
0.12
g
0
%
Sugar Alcohol
 
6
g
Net Carbs
 
0.56
g
Protein
 
6.44
g
13
%
Vitamin A
 
98.97
IU
2
%
Vitamin C
 
27.34
mg
33
%
Calcium
 
211.1
mg
21
%
Iron
 
0.71
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 36g | Calories: 131.2kcal | Carbohydrates: 8.14g | Protein: 6.44g | Fat: 11.09g | Saturated Fat: 8.64g | Polyunsaturated Fat: 0.31g | Monounsaturated Fat: 1.04g | Trans Fat: 0.01g | Cholesterol: 39.7mg | Sodium: 281.95mg | Potassium: 322.5mg | Fiber: 1.58g | Sugar: 0.12g | Vitamin A: 98.97IU | Vitamin C: 27.34mg | Calcium: 211.1mg | Iron: 0.71mg | Sugar Alcohol: 6g | Net Carbs: 0.56g

Photos by Sara Dearden

By |2021-02-02T15:03:21-07:00February 5th, 2019|Categories: Recipes, Keto Chow Recipes|Tags: , , |19 Comments

Soft Baked Keto Cookies

 

Soft Bake Keto Cookie
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5 from 1 vote

Soft Baked Keto Cookies & Cream Cookies

I am really excited about these cookies! They are the best cookies I have made since going keto. They are soft, tender and lightly sweet. They really behave and taste like traditional cookies and they are so easy to make. Everyone who tried them loved them! Have fun with this recipe and make it your own. Add your favorite sugar-free chocolate chips, chopped nuts, or seeds, or use sugar-free jam to make thumbprint cookies. You can even roll the dough out and use cookie cutters to cut out perfect cookies!
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Desserts, Snacks
Keyword: Chef Taffiny Elrod, Cookies and Cream, Keto Chow, Snickerdoodle, Vanilla
Keto Chow Flavor: Cookies and Cream, Snickerdoodle, Vanilla
Recipe Creator: Chef Taffiny Elrod
Servings: 1 small cookies
Calories: 50.1kcal
Author: Taffiny Elrod

Ingredients

Instructions

Scoop Cookies

  • Preheat oven to 350 degrees.
  • Whisk together the Keto Chow, coconut flour, and baking powder in a small mixing bowl and set aside.
    Img 4128
  • Place the butter in a large mixing bowl and beat with an electric mixer until it is light and fluffy.
  • Beat in the sweetener.
  • When the sweetener is completely mixed with the butter, add the egg and the vanilla extract.
  • Beat the mixture until the egg is completely mixed with the butter and sweetener. The mixture will look grainy and separated.
  • Add half of the dry ingredients to the bowl and blend. When that is fully combined, add the rest of the dry ingredients.
  • Beat on low speed until it is completely combined and creates a stiff dough. It should start to come together into a ball.
  • Scoop balls of dough that are about a tablespoon each onto an oiled cookie sheet, spacing them approximately two inches apart.
    Img 4152
  • Bake at 350 degrees for 10-12 minutes until the cookies have puffed slightly and are just beginning to turn golden brown around the edges.

Cut Out Cookies/Cookie Cutter Cookies

  • To make cut-out cookies: chill the dough for approximately 30 minutes, roll it out between two sheets of oiled parchment paper to about 1/4 inch thickness and cut into shapes with your favorite cookie cutters.
    Img 4179
  • Reroll the scraps and repeat.
  • Place on an oiled cookie sheet and bake at 350 for 8-10 minutes until the cookies are just beginning to turn golden brown around the edges. Don’t overbake or the cookies will become dry.
    Soft Baked Keto Chow Cookies and Cream Cookies
  • This will yield approximately 10-12 cookies based on the size of your cookie cutters.
    Soft Bake Keto Cookie

Notes

Please Note: This recipe calls for one measuring cup of Keto Chow powder, not one scoop.
Note about sweeteners: I tested this recipe with both an erythritol blend and with allusose. They both worked and gave good results. They erythritol resulted in a slightly sweeter cookie and is easier to roll out and shape. The allulose yielded a cookie that was a bit more soft and chewy.
Nutrition Facts
Soft Baked Keto Cookies & Cream Cookies
Serving Size
 
1 cookie (15 grams)
Amount per Serving
Calories
50.1
% Daily Value*
Fat
 
4.2
g
6
%
Saturated Fat
 
2.5
g
16
%
Trans Fat
 
0.16
g
Polyunsaturated Fat
 
0.17
g
Monounsaturated Fat
 
1.19
g
Cholesterol
 
19.44
mg
6
%
Sodium
 
95.77
mg
4
%
Potassium
 
138.68
mg
4
%
Carbohydrates
 
4.9
g
2
%
Fiber
 
0.68
g
3
%
Sugar
 
0.13
g
0
%
Sugar Alcohol
 
4
g
Net Carbs
 
0.26
g
Protein
 
2.5
g
5
%
Vitamin A
 
148.27
IU
3
%
Vitamin C
 
11.39
mg
14
%
Calcium
 
70.68
mg
7
%
Iron
 
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1cookie (15 grams) | Calories: 50.1kcal | Carbohydrates: 4.9g | Protein: 2.5g | Fat: 4.2g | Saturated Fat: 2.5g | Polyunsaturated Fat: 0.17g | Monounsaturated Fat: 1.19g | Trans Fat: 0.16g | Cholesterol: 19.44mg | Sodium: 95.77mg | Potassium: 138.68mg | Fiber: 0.68g | Sugar: 0.13g | Vitamin A: 148.27IU | Vitamin C: 11.39mg | Calcium: 70.68mg | Iron: 0.2mg | Sugar Alcohol: 4g | Net Carbs: 0.26g

Photos by Carrie Brown

Photos by Sarah DeYoung Photography

By |2019-11-12T16:06:43-07:00December 20th, 2018|Categories: Recipes, Keto Chow Recipes|Tags: , , , |5 Comments

Keto Toffee (or Vanilla) Chocolate Chip Cookies

Toffee (or Vanilla) chocolate chip cookies
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4 from 4 votes

Keto Toffee (or Vanilla) Chocolate Chip Cookies

Prep Time5 minutes
Cook Time8 minutes
Total Time13 minutes
Course: Desserts, Snacks
Keyword: Amanda Balle, Chocolate Toffee, Cookies and Cream, Keto Chow, Vanilla
Keto Chow Flavor: Chocolate Toffee, Cookies and Cream, Vanilla
Recipe Creator: Amanda Balle
Servings: 12 cookies
Calories: 117.1kcal
Author: Amanda

Ingredients

Instructions

  • Cream butter and add sweetener and eggs and combine well.
  • Add Keto Chow and baking powder and mix together.
  • Fold in chocolate chips.
  • Scoop onto parchment paper.
  • Bake at 350 degrees for 8 minutes.

Notes

You can use solid coconut oil in place of butter and add more sweetener for taste (It cuts the salt more).
Makes 12. Works well with VANILLA KETO CHOW.
 
 
Nutrition Facts
Keto Toffee (or Vanilla) Chocolate Chip Cookies
Serving Size
 
1 cookie
Amount per Serving
Calories
117.1
% Daily Value*
Fat
 
9.81
g
15
%
Saturated Fat
 
5.78
g
36
%
Trans Fat
 
0.31
g
Polyunsaturated Fat
 
0.44
g
Monounsaturated Fat
 
2.94
g
Cholesterol
 
53.42
mg
18
%
Sodium
 
195.73
mg
9
%
Potassium
 
285.71
mg
8
%
Carbohydrates
 
5.88
g
2
%
Fiber
 
1.58
g
7
%
Sugar
 
0.21
g
0
%
Sugar Alcohol
 
3.77
g
Net Carbs
 
0.52
g
Protein
 
5.64
g
11
%
Vitamin A
 
318.2
IU
6
%
Vitamin C
 
22.78
mg
28
%
Calcium
 
151.39
mg
15
%
Iron
 
0.67
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1cookie | Calories: 117.1kcal | Carbohydrates: 5.88g | Protein: 5.64g | Fat: 9.81g | Saturated Fat: 5.78g | Polyunsaturated Fat: 0.44g | Monounsaturated Fat: 2.94g | Trans Fat: 0.31g | Cholesterol: 53.42mg | Sodium: 195.73mg | Potassium: 285.71mg | Fiber: 1.58g | Sugar: 0.21g | Vitamin A: 318.2IU | Vitamin C: 22.78mg | Calcium: 151.39mg | Iron: 0.67mg | Sugar Alcohol: 3.77g | Net Carbs: 0.52g

Photos by Sarah DeYoung Photography

By |2021-02-02T10:21:10-07:00December 19th, 2018|Categories: Keto Chow Recipes|Tags: , , , , , |15 Comments

Keto Almond Joy Bars

Keto Almond Joy Bars
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4 from 1 vote

Keto Almond Joy Bars

Prep Time15 minutes
Total Time4 hours 15 minutes
Course: Snacks
Keyword: Chocolate, Keto Chow, Vanilla
Keto Chow Flavor: Chocolate, Vanilla
Recipe Creator: Keto Chow Community Recipe
Servings: 12 bars
Calories: 264.1kcal
Author: Victoria Jensen

Ingredients

Fudge Layer

Coconut Layer

Instructions

  • In a medium mixing bowl, combine Chocolate Keto Chow, cocoa powder, almond butter, and water. Mix until smooth.
    Img 0393
  • Press 1/2 of the fudge mixture into a greased 6x6 pan.
    Img 0398
  • Melt coconut oil and combine in mixing bowl with coconut, Vanilla Keto Chow, sweetener, almond flour, and water. Mix until smooth.
    Img 0395
  • Press coconut layer evenly on top of fudge layer.
    Img 0396
  • Top with slivered almonds.
    Img 0397
  • Cover coconut layer with remaining fudge mixture and top with the rest of the almonds.
    Img 0399
  • Chill for at least 2 hours. Cut into 12 bars and serve.
    Keto Almond Joy Bars
Nutrition Facts
Keto Almond Joy Bars
Serving Size
 
58 g
Amount per Serving
Calories
264.1
% Daily Value*
Fat
 
21.6
g
33
%
Saturated Fat
 
12.2
g
76
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
2.19
g
Monounsaturated Fat
 
5.61
g
Cholesterol
 
2.33
mg
1
%
Sodium
 
318.8
mg
14
%
Potassium
 
745.38
mg
21
%
Carbohydrates
 
17.4
g
6
%
Fiber
 
6.47
g
27
%
Sugar
 
1.88
g
2
%
Sugar Alcohol
 
8.05
g
Net Carbs
 
2.85
g
Protein
 
13.1
g
26
%
Vitamin A
 
75.92
IU
2
%
Vitamin C
 
42.98
mg
52
%
Calcium
 
263.43
mg
26
%
Iron
 
2.64
mg
15
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 58g | Calories: 264.1kcal | Carbohydrates: 17.4g | Protein: 13.1g | Fat: 21.6g | Saturated Fat: 12.2g | Polyunsaturated Fat: 2.19g | Monounsaturated Fat: 5.61g | Trans Fat: 0.01g | Cholesterol: 2.33mg | Sodium: 318.8mg | Potassium: 745.38mg | Fiber: 6.47g | Sugar: 1.88g | Vitamin A: 75.92IU | Vitamin C: 42.98mg | Calcium: 263.43mg | Iron: 2.64mg | Sugar Alcohol: 8.05g | Net Carbs: 2.85g

Photos by Sarah DeYoung Photography

By |2021-03-31T16:14:21-06:00November 8th, 2018|Categories: Recipes, Keto Chow Recipes|Tags: , , , , , |2 Comments

Keto Chow Cookie Dough

Keto Chow Cookie Dough

Satisfy your sweet craving with a quick fix of protein packed cookie dough.
Prep Time5 minutes
Total Time5 minutes
Course: Snacks
Keyword: Amanda Balle, Cookies and Cream, Keto Chow, Vanilla
Keto Chow Flavor: Cookies and Cream, Vanilla
Recipe Creator: Amanda Balle
Servings: 2 Servings
Calories: 232.2kcal
Author: Victoria Jensen

Ingredients

Instructions

  • Start by choosing your oil or nut butter. Your choice will affect the flavor of the cookie dough. I used this natural peanut butter because I LOVE peanut butter. Soften your oil/nut butter in the microwave and whip with almond milk until smooth.
    Img 0386
  • Add vanilla, and Vanilla Keto Chow powder to mixture and beat for one minute.
    Img 0385
  • Taste batter and add some Swerve for added sweetness, if desired. Beat until smooth.
    Img 0387
  • Mix in chocolate chips with a spoon.
    Img 0388
  • Roll into balls and enjoy!
    Img 0384
Nutrition Facts
Keto Chow Cookie Dough
Serving Size
 
67 g
Amount per Serving
Calories
232.2
% Daily Value*
Fat
 
17.4
g
27
%
Saturated Fat
 
13.4
g
84
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
0.37
g
Monounsaturated Fat
 
2.11
g
Cholesterol
 
6
mg
2
%
Sodium
 
438.34
mg
19
%
Potassium
 
827.04
mg
24
%
Carbohydrates
 
14.6
g
5
%
Fiber
 
4.23
g
18
%
Sugar
 
0.49
g
1
%
Sugar Alcohol
 
9.31
g
Net Carbs
 
1.07
g
Protein
 
13.6
g
27
%
Vitamin A
 
146.7
IU
3
%
Vitamin C
 
68.34
mg
83
%
Calcium
 
400.33
mg
40
%
Iron
 
1.64
mg
9
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 67g | Calories: 232.2kcal | Carbohydrates: 14.6g | Protein: 13.6g | Fat: 17.4g | Saturated Fat: 13.4g | Polyunsaturated Fat: 0.37g | Monounsaturated Fat: 2.11g | Trans Fat: 0.01g | Cholesterol: 6mg | Sodium: 438.34mg | Potassium: 827.04mg | Fiber: 4.23g | Sugar: 0.49g | Vitamin A: 146.7IU | Vitamin C: 68.34mg | Calcium: 400.33mg | Iron: 1.64mg | Sugar Alcohol: 9.31g | Net Carbs: 1.07g

Photos by Sarah DeYoung Photography