chris

chris.bair

About Chris

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.
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Live Stream recording from July 28, 2020

This entry is part 26 of 37 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we talked about:

  • Mocha is 10% off this week until Monday
  • We have a new flavor we just launched yesterday: Pistachio! https://old.ketochow.xyz/2020/07/new-limited-edition-keto-chow-flavor-pistachio/
  • We do still have some Lemon Meringue packets left, but it is “leaping off the shelves” so if you want some, grab them quick.
  • We have decided to cancel Keto Salt Lake, we are truly sad about this. We have put a lot of love and hard work into this conference. If you have purchased a ticket, we sent out an email today with refund information. Thank you so much for your support and understanding about our conference.
  • Can you do Keto Chow, or keto in general, without a gallbladder?
  • Has anyone noticed a change in bowel movements with different fats added to keto chow?
  • How much of the OOO flavorings do you put into your keto chow. https://old.ketochow.xyz/our-favorite-things/
  • There was a discussion on the Keto Chow Facebook support group about an alternative for heavy cream. The ingredients were filtered water, coconut oil, sunflower oil, faba bean protein, guar gum, sunflower lecithin, natural flavor. Are these good ingredients?
  • How long will a mixed-up Keto Chow last in the fridge?
By |2020-07-30T11:27:26-06:00July 30th, 2020|Categories: Keto Chow|Tags: , , , |0 Comments
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New Limited-Edition Keto Chow flavor: Pistachio!

Following on the amazing Lemon Meringue, we are pleased to introduce another new limited-edition flavor: Pistachio. It passed quality testing and is ready NOW for purchase. What’s the Pistachio like? If you’ve ever had the green pistachio flavored pudding or pistachio ice cream (that IS NOT Wasabi), that’s what you’re in for! If you mix it with heavy cream, you’ll get the more muted flavor with a lot of creaminess. If you opt to mix it with melted butter and warm water, the pistachio flavor comes through much stronger.

Order Pistachio Now!

 

Pistachio!!!!! Wow Wow! Keto Chow really outdid themselves with this one. Same smooth yummy goodness with just the right touch of pistachio. This is going to be “an always keep on hand” flavor.

Emile Davis, The Keto Village

“it’s better than chocolate toffee!” (which is Rachel’s favorite)

Rachel Stauffer - 2KrazyKetos

What does Keto Chow Pistachio taste like? One word – refreshing! This is going to be my flavour of choice for the summer and fall! I loved pistachio ice cream growing up and cannot wait to make it with this flavour!

My new flavour of choice! This would be a difficult flavour to get right – and the Keto Chow team did just that! You can taste the nutty pistachio flavour – it’s so refreshing! I cannot wait to make pistachio ice cream this summer!

Neha CharnaliaNeha Charnalia, SwitchGrocery

WOW! I just tried the pistachio flavor Keto Chow! They knocked this flavor out of the park! Just when I thought Keto Chow could not outdo the other flavors! This one is just the perfect amount of flavor! I have mixed mine up with 2 different fat sources, one with heavy whipping cream and one with butter. Both tasted great though the one with butter really made the flavor pop! I’m also obsessed with the color of it. Well done Keto Chow!!!

Cristy Davis, The Keto Village
I love the Pistachio flavor, it’s delicious, with just the right amount of sweetness. It tastes like the pistachio pudding mix I used to love as a kid, in the best way possible.
It’s definitely one of my favorite flavors!
Taffiny Elrod - Chef

First things first: Pistachio is a LIMITED EDITION flavor. It is ONLY available in the individual sample size packet, and it’s a limited quantity. We will NOT be adding the Pistachio to the sample bundles and it cannot be purchased in the bulk bags. When we run out of the limited edition, that’s the end of it.

Each packet of Pistachio Keto Chow has a unique serial number on the back, just like we did with the Lemon Meringue. Why? Mostly because the company that does our packaging has the capability to do it, we thought it was cool, so we did it. “Collect them all” I suppose =) The first delivery we received is a bit random in the numbering so you may get numbers from the end of the run instead of the beginning. We’ll have that sorted out with people getting the low numbers soon (in case that matters to you).

Pistachio is also the second flavor to switch over to version 2.5.2 which brings with it the change to Real Salt. Real Salt tastes better than the regular salt we have been using in the past but costs a little more for us to use, we’re not charging any extra, you’re welcome! Real Salt is a tiny bit gritty, if you’ve used it in cooking you’ll notice that the added minerals mean you will occasionally get some stuff that doesn’t fully dissolve. This is normal but it should sink harmlessly to the bottom and you likely won’t even notice it.

Are there actual chunks of pistachio nuts?

The Pistachio Keto Chow does not contain any actual pistachio, to be specific: if you have a pistachio allergy, the flavor manufacturer has indicated that it does not contain any flavorings derived from pistachios and should be safe for consumption. There is not an allergy warning for tree nuts.

Wait, how did you keep this a surprise?

Frankly, it was a lot of work, and when people asked “Hey, when are you making new flavors?” I usually just said “there are no new flavors to speak of“.

So are there any other flavors in development? When are more flavors coming?

There are no new flavors in development to speak of.

If, and when, new flavors are developed, tested, and ready for launch – we will be certain to let you know! It’s a long process that takes 6-9 months from beginning to end and we will not announce anything until we have the finished and packaged product on-hand, ready to go. We don’t like promising anything that we can’t deliver and don’t do pre-orders for something that could be delayed beyond our control.

When will the Pistachio Samples be available?

Hey Hey, they are available NOW!

When will the Pistachio bulk bags be available?

We do not currently plan to produce large 21 meal bags of Pistachio.

Wait, why not?

It’s how we decided to make this as a “Limited Edition” flavor. I’m not saying that we will NEVER make large bags available but the plan is that we will not. If the sales response merits bringing them on, we may revisit that decision in a few months.

What do you mean by Limited Edition?

Each of the samples has a serial number on the back that’s unique (because we could, it’s cool and it didn’t cost any extra). When the packets are all sold, that is the end. There is a possibility that if the sales on this flavor are exceptionally strong, we may bring it back in the future, but that is not the current plan.

I want a lot of the Pistachio, can I buy 21 for the same price as a bulk bag of the other flavors?

No, we do have quantity discounts on all our samples though. If you purchase 21 samples, the shopping cart will give you a 5% discount. There are also discounts for 53 and 91 samples, respectively. Buying 21 samples WILL cost more than buying a bulk bag of another flavor, even with the discount.

Hey, it has Real Salt in it? Cool!

We think it’s cool. Using Real Salt adds to the cost but we decided it’s worth it (to be honest, Miriam was the one championing the change and kept reminding Chris to figure it all out until it happened). Real Salt tastes better (to us). The one draw-back of Real Salt is that it doesn’t FULLY dissolve so you may find a very small amount of undissolved minerals (grit) that sinks to the bottom of your cup. This is mostly a little silica with some manganese and iron.

When will the Pistachio be added to a sample bundle?

We are not planning to add the Pistachio to the sample bundles because it’s a “Limited Edition” flavor.

By |2020-07-27T10:45:11-06:00July 27th, 2020|Categories: Keto Chow|Tags: , , |1 Comment
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☕? Keto Chow Flavor of the week: Get 10% off the Mocha 21 meal packs July 27-Aug 2

Get 10% off Mocha today! ☕?

 

Until August 2, you can get 10% off the 21 meal “week” size of the Mocha Keto Chow. Normally, the Mocha is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal!  Check out the flavor reviews of Mocha.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Mocha Keto Chow:

Keto Mocha Tiramisu Mousse

Mocha Tiramisu Mousse

Magic Chocolate Toffee Almond Fudge Bombs

Magic Chocolate Toffee Almond Fudge Bombs

Paula Schmitt’s Coffee Shop Quadruple Chocolate Espresso Brownies

Paula Schmitt’s Coffee Shop Quadruple Chocolate Espresso Brownies

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts or reviews that divulge personal information. These are just a few of the over 161 real reviews we received in the last week

LOVE THESE & Keto Chow

I am learning what flavors I like the best. I did originally buy a full sample package, but now I see one flavor and think I’d like to try it again. My favorite is Chocolate, but then I just fell in love with Chocolate MINT, so much so that I actually signed up for subscriptions for BOTH flavors. This is the BEST chocolate shake & Chocolate MINT tastes JUST like the ice cream flavor. I plan on freezing some of it so I can enjoy it as a treat. I also bought a few extra blender bottles & took a few of these samples and gave it to one of my friends to try since she is always asking what it is I am doing to loose weight. I am down a few pounds & it shows!! And I plan on sticking with it. I also recently purchased the fasting drop sampler & am so excited!! I can do extended fasting without keto issues. I’m hoping to join in on the next extended fast and not get keto flu or any crazy headaches. So far, my clothes are looser and when I don’t have my mask on, people ask me why my face looks thinner! This is the EASIEST to follow & prepare and I hope to see more weight disappear. I would definitely drink this even on a regular basis (maintenance) now that I am back into Keto full swing! I lost 40lbs before, no telling how much I can now that Keto Chow has made it so much EASIER to do!! Don’t hesitate, try a sample & have a few on hand to pass out to friends. I also have a few sample packs I am going to pack for vacation. I might splurge a little while away but want to have a few shakes on hand to stay on track without packing the entire package. (I WOULD LOVE a custom container to hold the entire bag, some sort of plastic bin with a snap lid for each full size flavor I have. I have containers, but they are all different sizes, something labeled Keto Chow would be really cute, I’d buy a few!)
Thanks KETO CHOW!!! I am a Fan for LIFE!!!

D. S.
So good

absolutely loved all the flavors in the variety except the vanilla. Have multiple flavors in my cart while I try decide which to try first. 100% recommend and 100% will buy again!?

Kassandra D.
Very Yummy

I mixed all my samples with heavy whipping cream, with the mocha flavor I did half coffee and half water along with the heavy cream. Let me say, every flavor was wonderful! All smooth, it was like having a milkshake each day for lunch. I was full for approximately 3 hours after drinking my shake. My favorite flavor was chocolate, it was similar to hot cocoa mix in flavor. I did not notice any aftertaste or protein like flavor with any shakes. I’m not a huge fan of cinnamon but the snickerdoodle flavor was wonderful. Vanilla was my least favorite, but very versatile for different fats or added flavors like coffee or coffee syrups. I’ve already ordered more!! Worth the money!!

Lindsay Y.
Great taste, smooth and creamy!

This is the easiest and best way to keep my husband and I on keto in these HOT Texas months! I mix up our shakes every afternoon for the next day. I put mine in the freezer for an hour before I have it. It’s the best cold lunch or dinner you could wish for! Thank you for making these Keto Chow, you make my life much easier!

Janette B.
Best Tasting Keto Shake

Keto Chow tastes great. Not like the other brands that taste like pure chemicals…yuk! I always purchase the chocolate flavor and use strong coffee instead of water to make my shake. I also ordered a few sample packets…how could you not love a company that provides the ability to “try” their product first by sample package without having to buy the whole big bag!!!….and I loved the chocolate mint! The lemon merengue tastes just like lemon merengue pie! I love Keto Chow!

Pamela B.
Surprisingly delicious!

I admit I was sceptical about the taste and texture of Keto Chow, considering I had tried so many other brands of meal replacement or protein shakes…but these are amazing! It’s like drinking melted ice cream…really rich, creamy and not artificial tasting at all.

Coral W.
Really great intro to Keto Chow!

Super fast shipping, loved the blender bottle, and all the flavors were really tasty! I honestly didn’t expect to like *all* of them (there’s always a dud, right?), but each one was really good. Now to decide what I’ll get more of!

Jenn T.
Keto Chow – Strawberry

YUMMY. I am still having a few ‘clumps’ in the bottom of my bottle, but regardless – it is tasty and keeps me satisfied for quite a while. I found that if I take it out of the frig (after being there overnight) and run it in the blender with a cube or two of ice, it is like having ice cream! Thanks for a healthy and tasty meal replacement.

Pamela S.
Snickerdoodle sample

I have loved every flavor of Keto Chow so far. I was unsure about ordering the snickerdoodle sample flavor. But, it is so good. I mixed with avocado oil and it was delish. Will order the large bag soon.

Cheri M.
Love Keto Chow

I have tried more meal replacement shakes than I can share in this review. With that being said, I can honestly say that Keto Chow is the BEST I have ever tasted. Absolutely no strange after taste. The wide variety of flavors means that you’ll never get bored. I love the sample packs. They give you a chance to try a flavor before you commit to the larger size of 21 servings. I will definitely continue to purchase this wonderful product. It definitely makes it a lot easier to maintain the Keto Lifestyle.

Linda R.
Very Pleased

This is the first time I’ve ordered a 21 day product. In the past I had just been ordering the sample packs. My orders have always been shipped quickly and correctly. The product is wonderful and of high quality. It has made my maintaining a low carb lifestyle so much easier. Thank you Ketochow!

Francine S.
Trying Keto Chow for First time

I decided to give Keto chow a try after seeing a youtuber I follow rave about the flavor and how creamy it was. I’m not a fan of the protein flavor of most shakes
This was amazing, creamy and great flavor. I will definitely be buying some bigger bags to have on hand. Now just need to decided which ones…lol

Paula
By |2020-07-27T06:40:07-06:00July 27th, 2020|Categories: Keto Chow|Tags: , |0 Comments
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Live Stream recording from July 21, 2020

This entry is part 25 of 37 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we talked about:

  • Natural Strawberry is 10% off this week until Monday
  • We have a giveaway going on through Friday: Where will you drink your keto chow? Enter on our Facebook or Instagram pages.
  • Sadly, Salted Caramel is currently sold out – probably for another week or so. We are also sold out of our seasonal fall flavors: Pumpkin Spice Caramel, Eggnog, and the savory soups except for Beef Soup Base. There is a place on the website where you can sign up for an email when that particular flavor becomes available.
  • We just added 2 new colors of our 32 oz vacuum flasks
  • We have some good questions from the Keto Chow Facebook Support Group:
    • “I was told that net carbs are all I need to worry about, but now I’m being told I need to keep below 20 *TOTAL* carbs, which is correct?”
    • “How do I keep my butter from not solidifying?” We have found the trick to using butter in your KC shakes is that you need warm water and totally melted butter.
    • “Can you freeze Keto chow for later?”
    • “What is the 21-day challenge?”
    • “Are butter and avocado oil about the same nutrition-wise?” Some Keto Chow packages have butter on the label some have avocado oil.
    • “What does everyone put their free sticker on?”
    • “What is the difference between collagen peptides and our shakes?”
By |2020-07-22T12:48:40-06:00July 22nd, 2020|Categories: Keto Chow|Tags: , , , |0 Comments
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? Keto Chow Flavor of the week: Get 10% off the Natural Strawberry 21 meal packs July 20-26

Get 10% off Natural Strawberry today!

 

Through July 26, you can get 10% off the 21 meal “week” size of the Natural Strawberry Keto Chow. Normally, the Natural Strawberry is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal! Check out the flavor reviews of Natural Strawberry. Natural Strawberry differs from most of the sweet flavors of Keto Chow in that we use Monk Fruit (a “natural” sweetener) to sweeten it. It’s a way for us to gauge the actual market for Keto Chow using something besides 0.08g of pure sucralose as the sweetener. It doesn’t taste exactly the same as the sucralose-sweetened Keto Chow, but it gives those that can’t have, or don’t like the idea of, sucralose an opportunity to use a convenient and customizable complete meal replacement.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that can use Natural Strawberry Keto Chow:

Strawberry Keto Chow Coconut Cream Roll Cake

Strawberry Keto Chow Coconut Cream Roll Cake

Strawberry Coconut Keto Chow Smoothie by Chef Taffiny

Strawberry Coconut Keto Chow Smoothie by Chef Taffiny

Keto Chow Raspberry Cheesecake Red Velvet Cupcakes with Cream Cheese Frosting

Keto Chow Raspberry Cheesecake Red Velvet Cupcakes with Cream Cheese Frosting (but using Strawberry)

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts or reviews that divulge personal information. These are just a few of the over 150 real reviews we received in the last week

They’re just yummy and easy

I got 4 different flavors: strawberry, chocolate toffee, snickerdoodle and raspberry cheesecake. They’re all absolutely delicious and super easy to make. I use heavy whipping cream as my fat and they’re so easy to drink. They work wonderfully for replacing meals, and a little sip also makes me after dinner sweet tooth happy as well! I have yet to use any of the powders in recipes, but I definitely plan to

Kara V.
Great product. Avoided Keto Flu!

Really impressed with the flavors and the effectiveness. I’ve done Keto in years past and thought I would try getBig back into it. This is the first time ever that I didn’t experience any keto flu. I’ve had one shake a day for breakfasts and a fatty dinner and absolutely no headaches or sluggishness. Whatever vitamins and minerals this is packed with did the trick! Had to order the rest of the flavor samples now to decide what I want to later bulk buy. Everything was so good from these samples though so it’s going to be hard to decide!

David
These shakes are a lifesaver!!

These shakes are the only thing that has made it possible to stick with keto. Between working full time and taking care of 4 kids, I don’t have much time left to meticulously prepare keto friendly meals. So nice that I can just grab one of these and go!

Dinglehopper
Yummy, low carb and healthy fat

I have ALS. Prior to being diagnosed I was living the keto lifestyle and feeling great. I fell in love with the Keto Chow shakes then. Now that I HAVE to eat more calories and pretty much anything I want to eat per Doctor’s orders, (ALS increases the metabolism), I still love my Keto Chow to help me get my calories in without feeling like I’m eating a bunch of junk. Chewing and eating in general have become much more difficult for me due to weakness in my mouth. But the shakes are nice and thick and easy for me to drink my calories. Thank you for creating a delicious option for keto’ers and non keto’ers alike. I just found a bunch of new flavors I love with the single serve packets I ordered.

Leslie K.
Saved our Keto lives!!!

Thank you so much for creating a product that is everything you say it is. It tastes great! It is easy to prepare! It is keeping me on tract in my weight loss journey! It is a part of my lifestyle from now on!

Tina T.
Tasty, but also HELPFUL

While I have no problem saying that Keto Chow meals are tasty (I haven’t tried a flavor yet that was bad – some are only “great,” instead of “incredible” – I would like to focus on the company from a customer support aspect.

I have been a longtime (happy!) Keto Chow customer, so I am very familiar with the amount of lead time needed when ordering so that I don’t run out (California). I wasnt able to put in my order with enough time normally, however I was REALLY hoping that it would somehow come a day early (wife was being induced with our 2nd born on a specific date/time, and needed to have meals for me while I was there with her). I added this detail into the comment section when completing my order, and was shocked when it arrived a day earlier than I had anticipated – right on time to pack on our way out the door to the hospital. There was even a note mentioning that they were really hoping it would arrive on time and that their estimate had put it a day earlier – not sure if they shipped it faster somehow, or just put a little “good faith priority” when packing my order, but I definitely “felt the love” from this company. It’s little touches like this that can really make or break a company, and I am pleased to say that I will continue to go to them for my Keto needs thanks to how I am treated ?.
Shoutout to Chewbacca for packing this and adding those kind words – the rest of you who have packed my stuff in the past rightfully deserve your own shoutouts as well.

Thank you!!

Chris H.
Keto sample flavors

We tried: Chocolate, Chocolate Peanut Butter, Chocolate Toffee, Banana, Cookies and Cream, Lemon Meringue, Raspberry Cheesecake, Root Beer Float, Salted Caramel, Snickerdoodle, Strawberry, Natural Strawberry, and Vanilla. They were all pretty good. Usually the best flavor for any kind of meal sub shakes is vanilla, but this was not true in this case. Our favorites that we reordered in bulk were Chocolate Toffee, Salted Caramel, and Strawberry (which shocked me!). If we weren’t already making floats with diet root beer and whipping cream, Root Beer Float would’ve been a contender. Snickerdoodle and Raspberry Cheesecake were okay, but a bit on the bland side. None were hard to choke down WHATSOEVER! This stuff is yumms!

Liz R.
WOW

I really love the ones I have tried! Can’t wait to try more. Seriously helps me stay on Keto when I get sick of everything, or have to be away from home all day. My Keto saviours!

Michelle N.
I love every flavor I normally love!

I’ve never been a fan of vanilla or snickerdoodle in general, so I didn’t expect to like those, but I absolutely loved the consistency and how filling and energized I felt after drinking them all! And the other flavors are very tasty to me — mocha would be my favorite if not for all the caffeine (maybe there can be a decaf version in the future? ;-D), but strawberry is also amazing as it tastes EXACTLY like a strawberries and cream milkshake (or slightly melted Rebel strawberry ice cream — so if you love that, definitely try this!) :-9

I ordered the gourmet sampler pack too and tried orange cream yesterday and loved it so much that I just bought four bulk bags since it’s on sale this week — and I’ve only used avocado oil and water so far, but I’m looking forward to experimenting with cream, butter, baking, using almond milk in place of water, and adjusting water amounts to see what I like best! I love this stuff — especially when I’m hot and tired as happens more often in the summer. It’s so great to have a cool and quick meal (especially when it tastes like a treat)! :-9

Julie R.
Love the stuff

I am doing the butter recipe and absolutely love this product. I went all in from the beginning and have a healthy stockpile. Thank you so much for quick shipping. I have the multipacks and the huge pks of a few that I know I will use regularly. Great product recommended! I am starting with half a shake at a time as suggested by others to keep my tummy calm as I adjust.

Alison M.
Sweet flavors…we are hooked!

This is the perfect solution for my husband and I when life gets busy and we either didn’t have time to meal prep or shop. These shakes keep us on track and we definitely see it reflected on the scale!

Natascha H.
My new go to

Trying to get back into keto while facing the pandemic is hard. That’s why when I kept seeing the Keto Chow ads on Facebook I was intrigued! I ordered the sample bundle with blender bottle along with a few other sample flavors and I will be ordering again! I think Salted Caramel and Strawberry are my favorites so far I’ll be placing another order soon!

Mandie B.
By |2020-07-20T06:20:59-06:00July 20th, 2020|Categories: Keto Chow|Tags: , , |0 Comments
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Live Stream recording from July 14, 2020 – Special guest: Megan Ramos!

This entry is part 24 of 37 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we will have a special guest: Megan Ramos from IDM and The Fasting Method. We are going to be talking about the positive effects of fasting, how to successfully fast, with tips and more!

By |2020-07-15T14:43:18-06:00July 15th, 2020|Categories: Keto Chow|Tags: , , , |0 Comments
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? Keto Chow Flavor of the week: Get 10% off the Orange Cream 21 meal packs July 13-19

Get 10% off Orange Cream today!

 

Until July 19 you can get 10% off the 21 meal “week” size of the Orange Cream Keto Chow. Normally, the Orange Cream is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal! Check out the flavor reviews of Orange Cream.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Orange Cream Keto Chow:

Paula Schmitt’s Orange Cranberry Almond Holiday Morning Muffins

Paula Schmitt’s Orange Cranberry Almond Holiday Morning Muffins

Tropical Orange Cream Parfaits

Tropical Orange Cream Parfaits

Keto Konduct’s Glazed Orange Cream Pound Cake

Keto Konduct’s Glazed Orange Cream Pound Cake

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts or reviews that divulge personal information. These are just a few of the 194 real reviews we received in the last week

Awesome!!

OMG, I absolutely love the Keto Chow shakes!! They have helped me to stay on track and gave me a great pick-me-up on days that I’m running constantly. I don’t have to worry about “finding” something to eat and still stick with my “diet”. The flavors are wonderful – loved having a sample pack to try :) and I even decided to start out drinking the flavors that I thought I wouldn’t like first….and loved them!!
Thank you Keto Chow – I will be ordering more!!

Laurie N.
Loved the flavors

The flavors were good & they were filling. Shakes I’ve tried in the past were, at best, tolerable flavor & left me fighting hunger cravings so I was extremely pleased with my shake samples especially chocolate toffee, raspberry cheesecake, and snickerdoodle.

Carol S.
Awesome product

Ordered online ,very easy. Delivered on time- Amazing! Tastes delicious! Every bit of what I expected and then some! Now, waiting for results!!!

Smiller
Pretty good

I was impressed with the flavor it’s not watery or weird tasting. But whatever fat source you choose you will probably taste it in the shake. Overall pretty impressed!

Joshua B.
Great tasting shake

So far i have tried most of the flavors and they have all been pretty good. Flavors are very mild, but tasty. I been using HWC and have gained a few pounds though. Not liking that part!

Johnny M.
So simple!

1/2C heavy cream was too much for me, but once I switched to 1/4C I started loving this shake! Perfect to make ahead of time and grab and go. I loved chocolate, salted caramel, and snickerdoodle the most. Vanilla was’t every good. Going to try chocolate peanut butter next, I’m so excited! The blender bottles are so sturdy and seal really well.

Kristen
Very pleasantly surprised

The flavors are amazing. I was worried about them being too salty based off of other reviews. I made mine with half cup heavy cream and 14 oz of water, left over night and they were heavenly. Only thing preventing me from ordering more is I’d rather have a month supply of the variety pack as opposed to just getting 1-2 flavors for the month.

LaQuan W.
Orders are fast and very accurate.

Love the chow it has helped to make things a little easier. Tried almost all the samples. Now I will be more ready to choose the flavor I want for a big bag.
Thanks for your daily videos they help a ton. And it shows me that you care about your product and the people.

Marlene N.
Love KetoChow

KetoChow helps keep my blood glucose down. I’m a Type I diabetic for over 40 years. Keeping my sugar under control is really hard for me. This has been my miracle.

Amy L.
Very Good

First off let me say I don’t like shakes, not at all. Why did I buy this you ask? I’m not sure, probably the quirky video. Anyway, I made the banana one first, I bought the combo pack. It was delicious and filling. Two things I never expected. So I drank all of them and ordered more. Even my teenage kids and husband like them. I just wish we could buy them locally. It’s easy to make each night and I can grab it as I’m walking out the door in the morning. If you haven’t tried these yet- give it a try, you’ll love it.

Cheri S.
Strawberry flavored 21-Day Meal Bulk Pack

I decided to order the Keto Chow 21-Day Bulk pack when I saw the strawberry flavor was on sale and it tastes great. I like to mix it with heavy cream and stow it in the coldest part of the fridge. Overnight small ice chunks form and turns into what I could describe as a thick shake or very cold melted ice cream. This stuff follows through being a meal replacement as it’s super filling. This is helping so much with changing eating habits and I’m planning to order more flavors!

Teresa B.
Great Tasting Product! ?

Out of all the flavors I’ve tried, there is only 1 flavor that I didn’t care for. I like to keep several different flavors on hand so I can have a different one for each meal. I am drinking them for every meal with limited snacks in between. So far I have lost 22 lbs in only 2 months!!

Angela
By |2020-07-13T06:44:20-06:00July 13th, 2020|Categories: Keto Chow|Tags: , , , , |0 Comments
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Live Stream recording from July 7, 2020

This entry is part 23 of 37 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we talked about

  • Chocolate Peanut Butter 10% off this week until Monday.
  • Do you know how to redeem your reward points? Did you know we HAVE a rewards program?
  • Seasonal flavors of Keto Chow: Pumpkin, Eggnog, and the Savory for the fall and winter; Root Beer and Orange for spring and summer. We are just about out of pumpkin
  • If you find a flavor that you don’t like, try adding different things to it: like OOO drops or try making it into a recipe
  • How do you eat your Keto Chow? Do you do 1, 2, or even 3 a day; has anyone done a 3 or 7-day keto chow reset?
  • We are doing a 72 hour fast this upcoming Sunday. We plan on starting at 5:00 pm mountain time if anyone wants to join us. We use the Life fasting app which you can find on https://old.ketochow.xyz/our-favorite-things/
  • Next Tuesday we will have a special guest: Megan Ramos from The Fasting Method.
  • Our new vacuum insulated flasks are a hit, they come in two sizes: 22oz and 32oz. They are back in stock!
  • Our friend from Cristy Davis from the Keto Village shared her video of how to make keto chow with gelatin
  • We had a question on the Facebook support group. Does adding collagen make KC thicker?
  • Is there a gift option for ordering KC? We do offer gift cards, you could also order and send it to a different location (be aware that might trigger a fraud alert and we might call you to make sure the order is legit)
By |2020-07-08T09:51:57-06:00July 8th, 2020|Categories: Keto Chow|Tags: , , , |0 Comments
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?? Keto Chow Flavor of the week: Get 10% off the Chocolate Peanut Butter 21 meal packs between July 6-12

Get 10% off Chocolate Peanut Butter today!

 

Until July 12th you can get 10% off the 21 meal “week” size of the Chocolate Peanut Butter Keto Chow. Normally the 21 meal bag is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal! It should be noted that Chocolate Peanut Butter is our second most popular flavor. Check out the flavor reviews of Chocolate Peanut Butter.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Peanut Butter Keto Chow:

Keto Chow Classic Peanut Butter Cups

Keto Chow Classic Peanut Butter Cups

Chocolate Peanut Butter Keto Chow Lava Cake

Chocolate Peanut Butter Keto Chow Lava Cake

Chocolate Peanut Butter Keto Chow Waffles

Chocolate Peanut Butter Keto Chow Waffles

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts or reviews that divulge personal information. These are just a few of the over 150 real reviews we received in the last week

Keto Chow Yumminess!

I was looking for an on the go keto shake and I saw the Keto Chow starter bundle and wanted to try it. I liked that it takes into account flexible options for fat macros (I often fall short on those). I am loving all of the options and definitely agree with your recommendations that butter brings out the best flavor! So far my favorites are salted caramel and cookies and cream. I will be buying more soon!

Kat
Perfect for quick meals

I tried the Sample packs before deciding which flavor I liked best, watched the videos to learn the easiest way to mix and used the calculator to determine the fat levels to add. Simple and quick, I can now make a weeks worth of meals for two in less than 30 minutes. Thanks!

DeLanna B.
Amazing

I just went back and got some more, I love it! Goes great wild cold almond milk or you can warm it up and and some butter for something that feels more substantial if you are very hungry in the first few days of keto

Brandon H.
Snickerdoodle love!

Of all the flavors i have tried, Snickerdoodle takes the literal cake!!!! Very few flavors i dont like anyway. Keto chow is awesome!

Lars C.
A Meal Replacement Shake That Doesn’t Taste Like Wet Cardboard!

I have tried a ton of meal replacement shakes across the board and this is the first time I have actually enjoyed drinking one! Out of the dozens of flavors, I have only found 2-3 I haven’t really liked. But overall, they all taste good and are very versatile to use in recipes. I am a KetoChow user for life now.

Chelsea H.
Love this stuff

I love Keto Chow. I wasn’t fond of the root beer but thought I would try it to give it a chance. It really does taste like root beer. Peanut Butter is my favorite. I add a little bit of coffee concentrate to my mocha Keto Chow. I am not doing a keto diet but like the flavors and options of adding my own amount of fats.

Jennifer S.
So Good

I have had 3 flavors so far and to me it is like a milkshake. I use a teaspoon of coconut oil as my fat. The caramel was amazing. If you take a sip, you are going to want to chug it. Yum. Seriously tasty.

Alyssa B.
SO YUMMY!

I LOVED the taste of every single one I got. My favorites, though, were Raspberry Cheesecake and Snickerdoodle. I would love to order these all the time because not only did they help my sweet tooth, I noticed that I was retaining less water and lost a couple of pounds while drinking them.

Cassandara D.
Much better than expected!

I wanted to make sure we tried multiple flavors before reviewing. These are much better than any other meal replacement or “keto product” I have tried so far. Chocolate was our personal favorite, my husband swears it tastes like Ovaltine. My least favorite was salted caramel. It didn’t taste nasty. I thought it tasted just like a caramel candy which I also don’t like. Lol.

Other than taste, I felt more energetic after drinking the shake each day. They were drank in place of breakfast or coffee each morning between 5-530am. Normally if I don’t have anything in hungry by 6am. If I have coffee I’m good until 9:30. Half a shake (sharing with husband) would have me good until 10:30-11am and I drank most of the strawberry (he doesn’t like anything strawberry) and I skipped lunch that day too.

We will definitely be purchasing more. This will be great to use on those busy days we just don’t want to cook. Those are the days we usually ruin everything and Order pizza. I originally lost over 80lbs on Keto and put almost 30 back during the Covid-19 shutdown trying to live off canned, frozen and boxed food to stay away from the store longer. These will definitely help me get back to it. Thanks!

Jessica S.
New Fan

Taste is wonderful. With being post gadtric-bypass 15 yrs and still not able to eat large quantities, it’s nice to have something so tasty & satisfying that isn’t a gigantic plate full of food. Love having this to break my fasting window.

Tonya C.
3 days

After 3 days (chocolate, pb chocolate, lemon meringue) I have really enjoyed the shakes. I’m very picky about “protein shakes” but these have been delicious! I only wish the Lemon came in a bulk size bag!

Heather B.
Keto Chow Bulk Packs

I now have ordered 5 different flavors of the Keto Chow bulk 21 packs and love them all. Each time I tried one I would think “Oh this one is my favorite!!” I had been in a stall for 9 week’s…that’s right 9 weeks! After a week of drinking these shakes , two a day and a keto dinner I have lost 5 lbs! I’m amazed and pleased. Thank you Keto Chow.

Patricia B.
By |2020-07-06T06:32:40-06:00July 6th, 2020|Categories: Keto Chow|Tags: , , |2 Comments
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The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.



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