Cream of Mushroom Soup
Cream of Mushroom Soup
You guys!!! Cream of mushroom soup! And it’s SOOOO legit! See other pictures and last nights post to see the possibilities of this! Tonight, I smothered chicken thighs and cauliflower rice with it and it was insanely good, even my caulirice-hating husband really liked it!!
Servings: 16 ounces
Calories: 940.1kcal
Ingredients
- 1 cup heavy cream
- 1/2 cup water
- 1 serving Beef Soup Base Keto Chow (39 grams or 1 scoop)
- 1/2 tsp xanthan gum
- 1/4 cup finely chopped mushrooms
Instructions
- Mix everything except mushrooms with immersion blender once thick (after about 1 minute).
- Fold in finely chopped mushrooms.
- It’s ready right away or you can store it in the fridge!It’s ready right away or you can store it in the fridge!
Notes
NOTES:
I’ve also made this with chicken except I did not need the xanthan gum for thickening.Â
Nutrition Facts
Cream of Mushroom Soup
Serving Size
318.5 g
Amount per Serving
Calories
940.1
% Daily Value*
Fat
86.46
g
133
%
Saturated Fat
55.01
g
344
%
Trans Fat
2.94
g
Polyunsaturated Fat
3.81
g
Monounsaturated Fat
21.66
g
Cholesterol
269.94
mg
90
%
Sodium
1250.04
mg
54
%
Potassium
1850.94
mg
53
%
Carbohydrates
15.68
g
5
%
Fiber
7.86
g
33
%
Sugar
7.86
g
9
%
Sugar Alcohol
0.37
g
Net Carbs
7.45
g
Protein
31.87
g
64
%
Vitamin A
4505.63
IU
90
%
Vitamin C
2.99
mg
4
%
Calcium
506.09
mg
51
%
Iron
3.04
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 318.5g | Calories: 940.1kcal | Carbohydrates: 15.68g | Protein: 31.87g | Fat: 86.46g | Saturated Fat: 55.01g | Polyunsaturated Fat: 3.81g | Monounsaturated Fat: 21.66g | Trans Fat: 2.94g | Cholesterol: 269.94mg | Sodium: 1250.04mg | Potassium: 1850.94mg | Fiber: 7.86g | Sugar: 7.86g | Vitamin A: 4505.63IU | Vitamin C: 2.99mg | Calcium: 506.09mg | Iron: 3.04mg | Sugar Alcohol: 0.37g | Net Carbs: 7.45g
Photos by Sarah DeYoung Photography
