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Holiday Recipe Challenge: Oh Hello! Keto Bakery’s Double Chocolate Raspberry Muffins

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chocolate raspberry muffins
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5 from 1 vote

Double Chocolate Raspberry Muffins

An amazingly delicious chocolate muffin, loaded with sugar-free chocolate chips and fresh raspberries. You're sure to love the rich flavor and amazing texture of this tasty treat!
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Breakfast, Desserts
Keyword: Chocolate
Keto Chow Flavor: Chocolate
Recipe Creator: Keto Chow Community Recipe
Servings: 18
Calories: 176.21kcal
Author: Oh Hello! Keto Bakery

Ingredients

Instructions

  • Preheat oven to 325F and line 18 muffin cups.
  • In a large bowl, mix eggs, almond milk, and vanilla.
  • Add almond flour, Chocolate Keto Chow, coconut flour, cocoa powder, sweetener, and baking powder. Mix well.
  • Add melted coconut oil and blend until well combined.
  • Stir in chocolate chips and then carefully fold in the raspberries.
  • Divide batter evenly among muffin cups.
  • Bake 25-30 minutes or until a toothpick comes out clean and the muffin is firm to the touch.
  • Cool and, if desired, drizzle with melted chocolate. Enjoy!
Nutrition Facts
Double Chocolate Raspberry Muffins
Serving Size
 
71 grams
Amount per Serving
Calories
176.21
% Daily Value*
Fat
 
13.97
g
21
%
Saturated Fat
 
7.67
g
48
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
1.22
g
Monounsaturated Fat
 
3.93
g
Cholesterol
 
62.83
mg
21
%
Sodium
 
193.82
mg
8
%
Potassium
 
258.5
mg
7
%
Carbohydrates
 
15.83
g
5
%
Fiber
 
4.16
g
17
%
Sugar
 
1.18
g
1
%
Sugar Alcohol
 
8.5
g
Net Carbs
 
3.16
g
Protein
 
6.33
g
13
%
Vitamin A
 
172.55
IU
3
%
Vitamin C
 
8.46
mg
10
%
Calcium
 
157.92
mg
16
%
Iron
 
1.44
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 71grams | Calories: 176.21kcal | Carbohydrates: 15.83g | Protein: 6.33g | Fat: 13.97g | Saturated Fat: 7.67g | Polyunsaturated Fat: 1.22g | Monounsaturated Fat: 3.93g | Trans Fat: 0.01g | Cholesterol: 62.83mg | Sodium: 193.82mg | Potassium: 258.5mg | Fiber: 4.16g | Sugar: 1.18g | Vitamin A: 172.55IU | Vitamin C: 8.46mg | Calcium: 157.92mg | Iron: 1.44mg | Sugar Alcohol: 8.5g | Net Carbs: 3.16g

Photos by Sarah DeYoung

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By |2021-02-03T09:49:28-07:00August 21st, 2020|Categories: Keto Chow Recipes, Recipes|Tags: , , , , , , , |0 Comments
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Chocolate Toffee Cheesecake Brownie

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Chocolate Toffee Cheesecake Brownie
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Chocolate Toffee Cheesecake Brownie

Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Desserts
Keyword: Chocolate Toffee
Keto Chow Flavor: Chocolate Toffee
Recipe Creator: Keto Chow Community Recipe
Servings: 9 brownies
Calories: 241.4kcal
Author: Amy Kim

Ingredients

CHOCOLATE TOFFEE BROWNIE

  • 1/2 cup butter
  • 2 eggs
  • 1/4 cup granular sweetener
  • 1 serving Chocolate Toffee Keto Chow (or 1 scoop)
  • 1/4 cup unsweetened vanilla almond milk
  • 1/4 cup Lily's Chocolate Chips

CHEESECAKE

  • 8 oz cream cheese
  • 1 egg
  • 1/2 tsp vanilla
  • 2 tbsp granular sweetener
  • 1/4 tsp lemon juice

Instructions

  • Using a mixer, blend butter, eggs, and sweetener together until well mixed. Turn speed to low and add Keto Chow. Add almond milk and blend well. Mix in Chocolate Chips.
  • Place half the brownie mixture on the bottom of the 8x8" greased pan.
  • Place cream cheese in a bowl and stir/mix until smooth and creamy texture. Add all remaining ingredients together and stir/mix until smooth. Room temperature cream cheese works best.
  • Pour cheesecake mixture on top of brownie. Then dollop the left over brownie mixture on top of cheesecake. I used a knife to blend together slightly by going back and forth one direction 6-8 times then 6-8 times in at a 90 degree turn (think T shape). Bake at 350 for 30 to 35 minutes. Best a little undercooked. Even better the next day.
Nutrition Facts
Chocolate Toffee Cheesecake Brownie
Serving Size
 
1 brownie
Amount per Serving
Calories
241.4
% Daily Value*
Fat
 
22.5
g
35
%
Saturated Fat
 
13.2
g
83
%
Trans Fat
 
0.7
g
Polyunsaturated Fat
 
0.98
g
Monounsaturated Fat
 
5.84
g
Cholesterol
 
109.3
mg
36
%
Sodium
 
199.3
mg
9
%
Potassium
 
254.25
mg
7
%
Carbohydrates
 
15.2
g
5
%
Fiber
 
2.9
g
12
%
Sugar
 
1.2
g
1
%
Sugar Alcohol
 
10.23
g
Net Carbs
 
2.08
g
Protein
 
6.8
g
14
%
Vitamin A
 
796.43
IU
16
%
Vitamin C
 
15.21
mg
18
%
Calcium
 
127.1
mg
13
%
Iron
 
0.54
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1brownie | Calories: 241.4kcal | Carbohydrates: 15.2g | Protein: 6.8g | Fat: 22.5g | Saturated Fat: 13.2g | Polyunsaturated Fat: 0.98g | Monounsaturated Fat: 5.84g | Trans Fat: 0.7g | Cholesterol: 109.3mg | Sodium: 199.3mg | Potassium: 254.25mg | Fiber: 2.9g | Sugar: 1.2g | Vitamin A: 796.43IU | Vitamin C: 15.21mg | Calcium: 127.1mg | Iron: 0.54mg | Sugar Alcohol: 10.23g | Net Carbs: 2.08g

Photos by Sarah DeYoung

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By |2021-02-02T10:03:56-07:00June 12th, 2020|Categories: Recipes|Tags: , , , , , |2 Comments
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Holiday Recipe Challenge: Paula Schmitt’s Coffee Shop Quadruple Chocolate Espresso Brownies

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finished brownies
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1 from 1 vote

Coffee Shop Quadruple Chocolate Espresso Brownies

My favorite indulgence used to be a rich decadent espresso brownie with a latte. These brownies are all that and more!
Prep Time45 minutes
Total Time45 minutes
Course: Desserts
Keyword: Chocolate, Mocha
Keto Chow Flavor: Chocolate, Mocha
Recipe Creator: Keto Chow Community Recipe
Servings: 25 servings
Calories: 118.95kcal
Author: Paula Schmitt

Ingredients

Instructions

  • Preheat oven to 325 degrees. Line a 9-inch square baking pan with foil. Spray the foil with nonstick cooking spray.
  • In a medium microwave safe bowl, melt the unsweetened chocolate, 1/2 cup of sugar free chocolate chips, and butter in 30-second increments, stirring occasionally until the mixture is smooth and the chocolate is fully melted. Whisk in the cocoa and espresso grounds until smooth. Set aside to cool slightly.
  • Combine the almond flour and Chocolate or Mocha Keto Chow in a bowl. Whisk to combine and break apart any large clumps. Set aside.
  • Whisk together the eggs, allulose, vanilla, and salt in a medium bowl until combined, about 15 seconds. Whisk the warm chocolate mixture into the egg mixture; then stir in the flour mixture with a rubber spatula until just combined. Stir in the remaining 1/4 cup chocolate chips.
  • Pour the mixture into the prepared pan, spread into corners, and level the surface with a rubber spatula. Bake until a toothpick inserted in the center comes out with a small amount of sticky crumbs clinging to it, about 32 minutes.
  • Cool on a wire rack to room temperature, about 2 hours, then remove the brownies from the pan using the foil overhang. Cut into squares, dust with powdered swerve, and serve. (Do not cut brownies until ready to serve; brownies can be wrapped in plastic and refrigerated up to 5 days.) Brownies are best when warmed up before serving.

Notes

Photo of completed Coffee Shop Quadruple Espresso Brownies
If you don't like espresso, cut it out of the recipe.
Variations:
Extra coffee brownies: Use 1 scoop of Mocha Keto Chow in place of Chocolate.
Mint brownies: Omit espresso, and use 1 scoop of Chocolate Mint Keto Chow instead of Chocolate Keto Chow, and add 1/2 tsp of mint extract.
Nutrition Facts
Coffee Shop Quadruple Chocolate Espresso Brownies
Serving Size
 
38 grams
Amount per Serving
Calories
118.95
% Daily Value*
Fat
 
10.34
g
16
%
Saturated Fat
 
5.57
g
35
%
Trans Fat
 
0.15
g
Polyunsaturated Fat
 
0.22
g
Monounsaturated Fat
 
1.31
g
Cholesterol
 
32.86
mg
11
%
Sodium
 
91.02
mg
4
%
Potassium
 
180.28
mg
5
%
Carbohydrates
 
16.3
g
5
%
Fiber
 
3.61
g
15
%
Sugar
 
9.56
g
11
%
Sugar Alcohol
 
11.13
g
Net Carbs
 
1.56
g
Protein
 
3.67
g
7
%
Vitamin A
 
184.65
IU
4
%
Vitamin C
 
5.47
mg
7
%
Calcium
 
37.71
mg
4
%
Iron
 
1.72
mg
10
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 38grams | Calories: 118.95kcal | Carbohydrates: 16.3g | Protein: 3.67g | Fat: 10.34g | Saturated Fat: 5.57g | Polyunsaturated Fat: 0.22g | Monounsaturated Fat: 1.31g | Trans Fat: 0.15g | Cholesterol: 32.86mg | Sodium: 91.02mg | Potassium: 180.28mg | Fiber: 3.61g | Sugar: 9.56g | Vitamin A: 184.65IU | Vitamin C: 5.47mg | Calcium: 37.71mg | Iron: 1.72mg | Sugar Alcohol: 11.13g | Net Carbs: 1.56g

Photos by Sarah DeYoung Photography

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By |2021-02-03T09:53:43-07:00April 17th, 2020|Categories: Keto Chow Recipes, Recipes|Tags: , |2 Comments
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Keto Chow Chocolate Toffee Walnut Brownie Bark

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Chocolate Toffee Brownie Bark
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5 from 1 vote

Keto Chocolate Toffee Walnut Brownie Bark

This recipe was created by Joshua Gudim and made the TOP 3 Sweet Recipes for our 2019 Recipe Challenge. We tested it out and loved how simply full of flavor these were and how easily they could be customized to personal taste!
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Desserts
Keyword: Chocolate Toffee, Keto Chow, Keto Chow Community Recipe
Keto Chow Flavor: Chocolate Toffee
Recipe Creator: Keto Chow Community Recipe
Servings: 16 brownies
Calories: 77.2kcal
Author: Chris

Ingredients

Instructions

  • Preheat oven to 325 degrees and grease your baking pan with a thin amount of ghee or butter.
  • In a small bowl, whisk together Keto Chow, almond flour, baking powder and salt,
    Chocolate Toffee Brownie Bark
  • In a large bowl, beat egg whites until frothy. Beat in sweetener and cocoa powder until smooth. Then beat in melted butter, cream and vanilla.
    Chocolate Toffee Walnut Brownie Bark
  • Beat in the almond flour mixture until well combined. This will get thick so I recommend changing to a fork instead of a whisk.
    Img 3329
  • Spread batter onto greased pan into a thin layer.
    chocolate toffee brownie bark
  • Sprinkle crushed walnuts on top and press into the batter gently.
  • Bake 18 minutes, until puffed and set. Remove from oven, turn oven off and let cool 15 minutes.
  • Use a sharp knife or pizza wheel to cut into squares, but don't separate. Return to warm oven for 5 to 10 minutes to crisp up slightly.
    Img 3332
  • Remove, let cool and break into squares.
    Img 3334
Nutrition Facts
Keto Chocolate Toffee Walnut Brownie Bark
Serving Size
 
28 g
Amount per Serving
Calories
77.2
% Daily Value*
Fat
 
6.7
g
10
%
Saturated Fat
 
2.4
g
15
%
Trans Fat
 
0.13
g
Polyunsaturated Fat
 
1.69
g
Monounsaturated Fat
 
2.29
g
Cholesterol
 
9.43
mg
3
%
Sodium
 
114.11
mg
5
%
Potassium
 
156.72
mg
4
%
Carbohydrates
 
11.2
g
4
%
Fiber
 
1.37
g
6
%
Sugar
 
0.34
g
0
%
Sugar Alcohol
 
9.01
g
Net Carbs
 
0.82
g
Protein
 
3.4
g
7
%
Vitamin A
 
117.39
IU
2
%
Vitamin C
 
8.58
mg
10
%
Calcium
 
67.92
mg
7
%
Iron
 
0.49
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 28g | Calories: 77.2kcal | Carbohydrates: 11.2g | Protein: 3.4g | Fat: 6.7g | Saturated Fat: 2.4g | Polyunsaturated Fat: 1.69g | Monounsaturated Fat: 2.29g | Trans Fat: 0.13g | Cholesterol: 9.43mg | Sodium: 114.11mg | Potassium: 156.72mg | Fiber: 1.37g | Sugar: 0.34g | Vitamin A: 117.39IU | Vitamin C: 8.58mg | Calcium: 67.92mg | Iron: 0.49mg | Sugar Alcohol: 9.01g | Net Carbs: 0.82g

Photos by Photography by Lindsay

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By |2021-02-02T10:07:22-07:00August 24th, 2019|Categories: Recipes, Keto Chow Recipes, Community Submissions|Tags: , , , , , |3 Comments
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Keto Spicy Taco Fajita Soup

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Spicy Taco Fajita Soup
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Keto Spicy Taco Fajita Soup

This tasty soup was created by Sarah DeYoung and was the the 2019 Recipe Challenge SAVORY WINNER. It's been tested and approved by our Keto Chow team.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Main Dish, Side Dish, Soup
Keyword: Keto Chow, Keto Chow Community Recipe, Spicy Taco Soup Base
Keto Chow Flavor: Spicy Taco Soup
Recipe Creator: Keto Chow Community Recipe
Servings: 4 servings
Calories: 493.3kcal

Ingredients

Soup

  • 1 lb steak
  • 1 bell pepper sliced
  • 1/2 small onion sliced
  • 1-2 clove garlic
  • 2 tbsp butter
  • 1 serving Spicy Taco Soup Keto Chow (or 1 scoop)
  • 1/4 cup butter
  • 14 oz warm water
  • salt
  • pepper

Suggested Toppings

  • shredded cheese
  • sour cream
  • avocado
  • cilantro
  • lime
  • tomatoes

Instructions

Conventional Cooking Method

  • Generously coat steak with salt and pepper. Grill steak to desired doneness or a little less.
    Spice Taco Fajita Soup season steak
  • While grilling steak, add Taco Soup Base with 1/4 c butter and warm water to a pot, whisking thoroughly until no longer lumpy. Keep on low heat.
    Spice Taco Fajita Soup add KC
  • Saute onions and peppers in 2 tbsp butter and add garlic.
    Spice Taco Fajita Soup sautee
  • Slice steak into “bite-sized” pieces.
    Spice Taco Fajita Soup slice steak
  • Add cooked onions, peppers, garlic, and steak to soup base and let simmer for a few minutes.
    Spice Taco Fajita Soup add veggies
  • Add salt and pepper to taste. Serve and top with any toppings you like.

InstantPot Method

  • Generously coat steak with salt and pepper. Using 2 tbsp butter, sear steak using SAUTE function. Remove steak and cut into “bite-sized” pieces.
    Spice Taco Fajita Soup
  • Saute onions and peppers with the garlic for 2 min, adding more butter if necessary. Remove onions and peppers.
  • Add 1/4 c butter and melt. Once melted, add water and turn off saute function.
    Spice Taco Fajita Soup
  • Whisk in Spicy Taco Soup Keto Chow until no longer lumpy.
  • Add steak, onions, peppers and garlic back to InstantPot. Season with more salt and pepper. Cook on low pressure for 10 min. Serve and top with any toppings you like.
    Spice Taco Fajita Soup

Notes

TIPS: For a more liquid soup, do a second serving of Keto Chow Taco Soup mixed with water and butter. This recipe is very mild in the spiciness factor. If you want more spice, add a hotter pepper in the mix, chili powder, or some cumin. You can replace the water with beef broth.
Nutrition Facts
Keto Spicy Taco Fajita Soup
Serving Size
 
196 g
Amount per Serving
Calories
493.3
% Daily Value*
Fat
 
35.8
g
55
%
Saturated Fat
 
17.72
g
111
%
Trans Fat
 
1.48
g
Polyunsaturated Fat
 
1.91
g
Monounsaturated Fat
 
12.54
g
Cholesterol
 
135.59
mg
45
%
Sodium
 
361.7
mg
16
%
Potassium
 
844.79
mg
24
%
Carbohydrates
 
5.87
g
2
%
Fiber
 
2.71
g
11
%
Sugar
 
1.74
g
2
%
Sugar Alcohol
 
0.05
g
Net Carbs
 
3.13
g
Protein
 
37.09
g
74
%
Vitamin A
 
1937.98
IU
39
%
Vitamin C
 
97.88
mg
119
%
Calcium
 
123.79
mg
12
%
Iron
 
2.61
mg
15
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 196g | Calories: 493.3kcal | Carbohydrates: 5.87g | Protein: 37.09g | Fat: 35.8g | Saturated Fat: 17.72g | Polyunsaturated Fat: 1.91g | Monounsaturated Fat: 12.54g | Trans Fat: 1.48g | Cholesterol: 135.59mg | Sodium: 361.7mg | Potassium: 844.79mg | Fiber: 2.71g | Sugar: 1.74g | Vitamin A: 1937.98IU | Vitamin C: 97.88mg | Calcium: 123.79mg | Iron: 2.61mg | Sugar Alcohol: 0.05g | Net Carbs: 3.13g

Photos by Photography by Lindsay

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By |2021-02-02T12:42:57-07:00August 24th, 2019|Categories: Recipes, Keto Chow Recipes, Community Submissions|Tags: , , , , , , |0 Comments
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