This tasty soup was created by Sarah DeYoung and was the the 2019 Recipe Challenge SAVORY WINNER. It's been tested and approved by our Keto Chow team.
Prep Time5 minutesmins
Cook Time30 minutesmins
Total Time35 minutesmins
Course: Main Dish, Side Dish, Soup
Keyword: Keto Chow, Keto Chow Community Recipe, Spicy Taco Soup Base
Keto Chow Flavor: Spicy Taco Soup
Recipe Creator: Keto Chow Community Recipe
Servings: 4servings
Calories: 493.3kcal
Ingredients
Soup
1lbsteak
1bell peppersliced
1/2small onionsliced
1-2clovegarlic
2tbspbutter
1serving Spicy Taco Soup Keto Chow(or 1 scoop)
1/4cupbutter
14ozwarm water
salt
pepper
Suggested Toppings
shredded cheese
sour cream
avocado
cilantro
lime
tomatoes
Instructions
Conventional Cooking Method
Generously coat steak with salt and pepper. Grill steak to desired doneness or a little less.
While grilling steak, add Taco Soup Base with 1/4 c butter and warm water to a pot, whisking thoroughly until no longer lumpy. Keep on low heat.
Saute onions and peppers in 2 tbsp butter and add garlic.
Slice steak into “bite-sized” pieces.
Add cooked onions, peppers, garlic, and steak to soup base and let simmer for a few minutes.
Add salt and pepper to taste. Serve and top with any toppings you like.
InstantPot Method
Generously coat steak with salt and pepper. Using 2 tbsp butter, sear steak using SAUTE function. Remove steak and cut into “bite-sized” pieces.
Saute onions and peppers with the garlic for 2 min, adding more butter if necessary. Remove onions and peppers.
Add 1/4 c butter and melt. Once melted, add water and turn off saute function.
Whisk in Spicy Taco Soup Keto Chow until no longer lumpy.
Add steak, onions, peppers and garlic back to InstantPot. Season with more salt and pepper. Cook on low pressure for 10 min. Serve and top with any toppings you like.
Notes
TIPS: For a more liquid soup, do a second serving of Keto Chow Taco Soup mixed with water and butter. This recipe is very mild in the spiciness factor. If you want more spice, add a hotter pepper in the mix, chili powder, or some cumin. You can replace the water with beef broth.