This entry is part 80 of 82 in the series 100 days of keto
  • Weight: 208.0
  • Blood ketones: 0.1 mmol/L

So I’m stuck in a up and down cycle – it’s entirely what I’ve been eating and has a simple explanation, despite that I’ve decided it serves as good experience; I’ll call it “gives me a better understanding of what others are going through” yeah – that’s it. I’ll harp on that a bit more for tomorrow when I do my retrospective on the “100 days of Keto (chow)”

The acacia gum fiber did not come yesterday, which kinda sucked – I had the day off work and I was all prepped and ready to spend a few hours testing it out. Instead I’m going to have to figure out some time later this week to do that =(. We got a shipment of Choline that was DL instead of L – apparently their product codes got messed up. I’m getting a credit for it but now I have to dispose of 100kg of Choline DL-Bitartrate. That’ll be fun.

Series Navigation<< Days 096, 097 & 098 – 100 days of Keto (Chow)Day 100 – 100 days of Keto (Chow) retrospective plus a rant about skinny weight loss coaches >>