This entry is part 55 of 82 in the series 100 days of keto
  • Weight: 206.1
  • Blood ketones: 0.3 mmol/L

Only thing of note yesterday was the kids apparently were too concerned with playing and didn’t eat enough dinner so they split up my wife’s Keto Chow she had brought in the car. I drank mine before we left, she had to get a replacement when we got home.

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