Same guy who did that excellent review of Keto Chow posted another (hilarious yet informative) write up about how he mixes up Keto Chow: http://www.insignificant.info/blog-native/2015/6/29/ketochow-prep-accessories
It’s a good read, make sure you don’t miss the footnotes.
So I tried using Coconut Cream in my Keto Chow instead of Heavy Cream. (more…)
For kicks last night I mixed up some Keto Chow in one of the smaller blender bottles that I got a loooong time ago. (more…)
A comment on another post asked about the feasibility of using coconut cream for Keto Chow. (more…)
I often get questions about if I can provide multiple flavors in one week. (more…)
Time to post a video of mixing up a week of Keto Chow. It’s very similar to my earlier videos for People Chow and Ketofood. (more…)
Finally got the time to make a better video showing how to mix up 3 meals of Keto Chow for a day (more…)
As I planned to do yesterday, I tried mixing the PB2 powdered peanut butter into my Keto Chow powder all at once while I was mixing a week instead of adding 12g into each individual meal. (more…)
Yesterday for kicks I did a little experiment and didn’t eat anything from 21:00 the night before until 18:00, so 21 hours without eating just to see what would happen. (more…)
I ordered a bunch of 2 lb tubs of the various flavors and mixed them up into Keto Chow last night (more…)
The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.
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