keto pizza

Creamy Tomato Pizza Pinwheels

Creamy Tomato Pizza Pinwheels

Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main Dish
Keyword: Amanda Balle, Creamy Tomato Basil, sarah deyoung
Keto Chow Flavor: Creamy Tomato Basil
Recipe Creator: Amanda Balle, Sarah DeYoung
Servings: 4 pinwheels
Calories: 390.9kcal
Author: Amanda

Ingredients

  • 1/4 cup almond flour
  • 1 serving Creamy Tomato Basil Keto Chow (or 1 scoop)
  • 1 tsp glucomannan powder
  • 4 oz cream cheese, cold
  • 2 tbsp unsalted butter
  • 4 oz pepperoni
  • 4 slices mozzarella cheese
  • fresh basil as desired
  • tomato sauce, marinara for dipping

Instructions

  • Put almond flour, keto chow, and glucomannan powder in a food processor and pulse a few times to mix. Add cream cheese and butter and blend until it creates a dough ball. This should be less than 1 minute.
  • Place dough onto a piece of parchment and put a piece of wax paper on top and roll out into a rectangle. You can use parchment on top but wax paper is see through. Remove top paper once dough is rolled out evenly to an 8x10 rectangle.
  • Add 8 oz of pepperoni over the dough, leaving a ½” edge of dough uncovered on the 10” side. Add cheese on top of pepperoni. Top cheese with fresh basil.
  • Using the parchment paper, roll the dough long ways towards the ½” of uncovered dough. Keep using parchment to roll and pull away as you go so it doesn’t peel or crack the dough.
  • Slice into 16 pieces and place into silicone baking cups or silicone cupcake pan. The dough is sticky but easy to reroll your pieces after slicing into tighter circles.
  • Bake at 400 degrees for 15-20 minutes.
  • Let cool on the pan for 10 minutes before serving.

Notes

This dough is great to make calzones, savory pies or even crispy biscuits. 
Nutrition Facts
Creamy Tomato Pizza Pinwheels
Serving Size
 
1 pinwheel
Amount per Serving
Calories
390.9
% Daily Value*
Fat
 
32.7
g
50
%
Saturated Fat
 
15.9
g
99
%
Trans Fat
 
0.6
g
Polyunsaturated Fat
 
1.48
g
Monounsaturated Fat
 
6.42
g
Cholesterol
 
59.1
mg
20
%
Sodium
 
935.5
mg
41
%
Potassium
 
515.34
mg
15
%
Carbohydrates
 
8.8
g
3
%
Fiber
 
4.1
g
17
%
Sugar
 
2.3
g
3
%
Sugar Alcohol
 
0.02
g
Net Carbs
 
4.67
g
Protein
 
20
g
40
%
Vitamin A
 
796.37
IU
16
%
Vitamin C
 
31.47
mg
38
%
Calcium
 
237.73
mg
24
%
Iron
 
0.99
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1pinwheel | Calories: 390.9kcal | Carbohydrates: 8.8g | Protein: 20g | Fat: 32.7g | Saturated Fat: 15.9g | Polyunsaturated Fat: 1.48g | Monounsaturated Fat: 6.42g | Trans Fat: 0.6g | Cholesterol: 59.1mg | Sodium: 935.5mg | Potassium: 515.34mg | Fiber: 4.1g | Sugar: 2.3g | Vitamin A: 796.37IU | Vitamin C: 31.47mg | Calcium: 237.73mg | Iron: 0.99mg | Sugar Alcohol: 0.02g | Net Carbs: 4.67g

Photos by Sarah DeYoung

Keto Chow pizza crust by Maggie Huynh @theketogenicmermaid

This recipe comes from Maggie theketogenicmermaid on Instagram. You can see her original post here (reposted on our blog with permission).

Keto Chow pizza crust - by Maggie Huynh @theketogenicmermaid

This recipe comes from Maggie: I did something today. Something even my 3 year old likes! When it comes to keto foods using almond flour or coconut flour, my kids steer clear, won’t even try things at first glance. But this pizza right here doesn’t look keto at all, and she actually wanted to try it. I was like SCORE! She kept coming back for more too! #momwin? Before I start rambling here’s the recipe. I used my favorite, @ketochow?
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Dish
Keyword: Keto Chow, Savory Chicken Soup
Keto Chow Flavor: Savory Chicken Soup
Recipe Creator: Keto Chow Community Recipe
Servings: 4 quarters
Calories: 172.2kcal
Author: Chris

Ingredients

Instructions

  • Preheat oven 350 degrees.
  • Combine all ingredients in a bowl, then spread out on a greased or parchment paper liner baking sheet.
  • Bake for 15-20 minutes.
  • Top with your choice toppings & stick it back in the oven till all melted.
Nutrition Facts
Keto Chow pizza crust - by Maggie Huynh @theketogenicmermaid
Serving Size
 
63 g
Amount per Serving
Calories
172.2
% Daily Value*
Fat
 
11.73
g
18
%
Saturated Fat
 
5.36
g
34
%
Trans Fat
 
0.24
g
Polyunsaturated Fat
 
1.11
g
Monounsaturated Fat
 
3.94
g
Cholesterol
 
118.43
mg
39
%
Sodium
 
624.32
mg
27
%
Potassium
 
489.09
mg
14
%
Carbohydrates
 
5.14
g
2
%
Fiber
 
2.29
g
10
%
Sugar
 
0.91
g
1
%
Sugar Alcohol
 
0.01
g
Net Carbs
 
2.84
g
Protein
 
12.82
g
26
%
Vitamin A
 
490.27
IU
10
%
Vitamin C
 
30.3
mg
37
%
Calcium
 
316.29
mg
32
%
Iron
 
1.69
mg
9
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 63g | Calories: 172.2kcal | Carbohydrates: 5.14g | Protein: 12.82g | Fat: 11.73g | Saturated Fat: 5.36g | Polyunsaturated Fat: 1.11g | Monounsaturated Fat: 3.94g | Trans Fat: 0.24g | Cholesterol: 118.43mg | Sodium: 624.32mg | Potassium: 489.09mg | Fiber: 2.29g | Sugar: 0.91g | Vitamin A: 490.27IU | Vitamin C: 30.3mg | Calcium: 316.29mg | Iron: 1.69mg | Sugar Alcohol: 0.01g | Net Carbs: 2.84g

Photos by Sarah DeYoung Photography

By |2021-02-03T10:49:26-07:00May 14th, 2019|Categories: Keto Chow Recipes|Tags: , , , , , |3 Comments