experience

Pro tip: close the lid

At a training, all the rage is to eat is pastries and fruit. I guess I could eat the butter but that’s a bit excessive. (more…)

By Chris|2021-09-20T09:42:19-06:00September 13th, 2015|Categories: Keto Chow|Tags: on location, portability, experience, Keto Chow|0 Comments

Making Keto Chow in a Hotel
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Making Keto Chow in a Hotel

Keto Chow News, Keto Chow

Making Keto Chow in a Hotel

Doing something like Keto Chow in a hotel room presents some interesting issues. I’ve done another “soylent” in hotels before and I’ve done Keto Chow while camping. (more…)

By Chris|2021-09-17T14:55:24-06:00September 12th, 2015|Categories: Keto Chow News, Keto Chow|Tags: Keto Chow, on location, portability, preparation, experience|5 Comments

Keto Chow for the Lactose Intolerant
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Keto Chow for the Lactose Intolerant

Ketogenic Diet, Keto Chow, Keto prep

Keto Chow for the Lactose Intolerant

Over on Reddit there’s a great post from a guy that’s lactose intolerant and wanted to try Keto Chow. (more…)

By Chris|2021-09-17T13:51:25-06:00August 28th, 2015|Categories: Ketogenic Diet, Keto Chow, Keto prep|Tags: experience, Oil, Keto Chow, preparation|6 Comments

Major problem with Chocolate Peanut Butter Keto Chow…

I start drinking one and suddenly my blender bottle is empty and that makes me sad because I want MOAR. (more…)

By Chris|2021-09-17T13:27:39-06:00August 4th, 2015|Categories: Ketogenic Diet, Keto Chow, About keto|Tags: portability, experience, flavors|1 Comment

Super awesome review of Keto Chow

This entry is part 36 of 131 in the series Ketogenic Diet

Every few days I check my web stats and see where people are coming from. Got a fun surprise today: http://www.insignificant.info/blog-native/2015/6/24/ketochow-diet (more…)

By Chris|2021-09-17T14:12:41-06:00June 25th, 2015|Categories: Ketogenic Diet, Keto Chow|Tags: Keto Chow, flavors, experience, Weight loss, results|1 Comment

Ketogenic Diet after 8 months

This entry is part 35 of 131 in the series Ketogenic Diet

Yesterday marked 8 months doing ketogenic “soylent”, and the day before that was my 20 year High School reunion. (more…)

By Chris|2021-09-17T13:13:39-06:00June 22nd, 2015|Categories: Ketogenic Diet, Keto Chow, Weight Loss, Future Foods|Tags: Weight loss, results, experience|2 Comments

Hey, I be famous! Article on Forbes that quotes me (a couple times)

This entry is part 34 of 131 in the series Ketogenic Diet

Did an interview with Maggie Zhang a short time ago, she published the article today: How Soylent’s Meal-Replacement Competitors Got A Not-So-Bland Taste Of Success. It’s a good read.

In other related news, the guy in the cube next to me who is mixing his own Keto Chow is now down 33lbs since he started 5 weeks ago. That’s awesome!

By Chris|2015-06-12T14:30:01-06:00June 12th, 2015|Categories: Weight Loss, Future Foods, Keto Chow|Tags: experience, Weight loss, recipe, Keto Chow|4 Comments

For my own future reference: Exporting custom data from MyFitnessPal

I got a ketonix breath acetone meter and I’m wanting a way to track stuff. I also have arriving shortly a blood glucose/ketone tester (with the way overpriced test strips) and I wanted a way to track blood ketone levels and breath acetone levels. (more…)