2krazyketos – Old Keto Chow

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5 from 1 vote

Salted Caramel Keto Chow Cookies

Prep Time10

Cook Time13

Total Time23

Course: Desserts

Keyword: Keto Chow Community Recipe, Salted Caramel

Servings: 12 servings

Calories: 115.1kcal

Author: Joe Stauffer

Ingredients

8 tbsp salted butter room temperature
1/3 cup Lakanto granular golden monk fruit or any golden erythritol
2 eggs room temperature
1 tsp vanilla extract
10-20 drops liquid Lakanto extract can substitute stevia
1 serving Salted Caramel Keto Chow (or 1 scoop)
3 1/2 tbsp coconut flour
2 tsp baking powder
1/4 tsp Redmond real salt
1/4 cup Lily's chocolate chips

Instructions

Bring eggs and butter to room temperature.
Preheat oven to 350 degrees.
In a bowl, cream butter and golden monk fruit until well combined. Add in eggs, vanilla extract and liquid sweetener.
In a separate bowl, combine coconut flour, Keto Chow, baking powder and salt.
Add dry ingredients to the butter mixture and combine well. Fold in chocolate chips.
Bake at 350 degrees for 10-13 minutes, until edges begin to brown.
Allow to cool before handling.

Notes

View on the 2 Krazy Ketos website.

We used a 2 tbsp cookie scoop and got 12 cookies with no extra batter.

Photos by Sarah DeYoung

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By Lori Allred|2021-02-08T10:27:56-07:00April 6th, 2020|Categories: Recipes, Community Submissions|Tags: Joe Stauffer, keto cookies, 2krazyketos, salted caramel cookies|5 Comments

Savory Chicken Casserole
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Savory Chicken Casserole

Recipes, Keto Chow Recipes, Community Submissions

Savory Chicken Casserole

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5 from 1 vote

Savory Chicken Casserole

Prep Time15

Cook Time25

Total Time40

Course: Main Dish

Keyword: Keto Chow Community Recipe, Savory Chicken Soup

Servings: 9 servings

Calories: 437.7kcal

Author: Joe Stauffer

Ingredients

2 pounds chicken, cut into pieces (use chicken thighs)
1 tbsp avocado oil
6 oz full fat cream cheese room temperature & cut into chunks
1 serving Savory Chicken Soup (or 1 scoop)
1/2 cup heavy whipping cream
1 tsp garlic powder
1 tsp redmond real salt
1/2 cup water
1 1/2 cups broccoli
1 1/2 cups cauliflower
1 cup cheddar cheese shredded

Instructions

Preheat oven to 350 degrees
Cut chicken into pieces
In a large skillet, add 1 tbsp of avocado oil and cook chicken until no longer pink
Add in cream cheese and mix until cream cheese is melted.
Add Keto Chow, heavy cream, water, garlic powder and salt. Combine well. If the mixture is too thick, add a little more water.
Stir in 1/2 cup of shredded cheddar cheese
Cover the bottom of a 9x13 casserole dish with broccoli and cauliflower. Pour chicken mixture over top. Spread an additional 1/2 to 1 cup of cheese across the top.
Bake in a 350 degree oven for 20-25 minutes, until the cheese begins to brown.

Notes

https://www.2krazyketos.com/savory-chicken-casserole-keto-chow

Sarah NOTES: I mixed the keto chow, heavy cream, water, garlic powder, and salt in a separate bowl with an immersion blender and then mixed into the chicken and cream cheese. Shredded cheese was then stirred in.

Photos by Sarah DeYoung Photography

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By Lori Allred|2021-02-03T10:16:58-07:00April 3rd, 2020|Categories: Recipes, Keto Chow Recipes, Community Submissions|Tags: Joe Stauffer, Chicken Savory Soup, Savory Chicken Casserole, 2krazyketos|3 Comments