Ketogenic Diet

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we talked about:

• Natural Strawberry is 10% off this week until Monday
• We have a giveaway going on through Friday: Where will you drink your keto chow? Enter on our Facebook or Instagram pages.
• Sadly, Salted Caramel is currently sold out – probably for another week or so. We are also sold out of our seasonal fall flavors: Pumpkin Spice Caramel, Eggnog, and the savory soups except for Beef Soup Base. There is a place on the website where you can sign up for an email when that particular flavor becomes available.
• We just added 2 new colors of our 32 oz vacuum flasks
• We have some good questions from the Keto Chow Facebook Support Group:
  • “I was told that net carbs are all I need to worry about, but now I’m being told I need to keep below 20 *TOTAL* carbs, which is correct?”
  • “How do I keep my butter from not solidifying?” We have found the trick to using butter in your KC shakes is that you need warm water and totally melted butter.
  • “Can you freeze Keto chow for later?”
  • “What is the 21-day challenge?”
  • “Are butter and avocado oil about the same nutrition-wise?” Some Keto Chow packages have butter on the label some have avocado oil.
  • “What does everyone put their free sticker on?”
  • “What is the difference between collagen peptides and our shakes?”

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we will have a special guest: Megan Ramos from IDM and The Fasting Method. We are going to be talking about the positive effects of fasting, how to successfully fast, with tips and more!

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we talked about

• Chocolate Peanut Butter 10% off this week until Monday.
  
• Do you know how to redeem your reward points? Did you know we HAVE a rewards program?
  
• Seasonal flavors of Keto Chow: Pumpkin, Eggnog, and the Savory for the fall and winter; Root Beer and Orange for spring and summer. We are just about out of pumpkin
  
• If you find a flavor that you don’t like, try adding different things to it: like OOO drops or try making it into a recipe
  
• How do you eat your Keto Chow? Do you do 1, 2, or even 3 a day; has anyone done a 3 or 7-day keto chow reset?
  
• We are doing a 72 hour fast this upcoming Sunday. We plan on starting at 5:00 pm mountain time if anyone wants to join us. We use the Life fasting app which you can find on https://old.ketochow.xyz/our-favorite-things/
  
• Next Tuesday we will have a special guest: Megan Ramos from The Fasting Method.
  
• Our new vacuum insulated flasks are a hit, they come in two sizes: 22oz and 32oz. They are back in stock!
  
• Our friend from Cristy Davis from the Keto Village shared her video of how to make keto chow with gelatin
  
• We had a question on the Facebook support group. Does adding collagen make KC thicker?
  
• Is there a gift option for ordering KC? We do offer gift cards, you could also order and send it to a different location (be aware that might trigger a fraud alert and we might call you to make sure the order is legit)

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we talked about

• Cookies and Cream is 10% off this week until Monday.
  
• Watch for a giveaway tomorrow on our Facebook and Instagram pages
  
• We will be closed this Friday for Independence Day, remember if you place an order on Thursday after 3, it will not get shipped until Monday!
  
• Seasonal flavors of Keto Chow: Pumpkin, Eggnog, and the Savory for the fall and winter, Root Beer and Orange for spring and summer
  
• Scoops vs scales for measuring Keto Chow
  
• How do you store your Keto Chow? In the bags, vs using a resealable container
  
• Mixing Keto Chow with BUTTER as the fat source.
  
• Making Keto Chow into ice cream
  
• Making Keto Chow thicker: xanthan gum, gelatin, chia seeds, psyllium husk.
  
• In case you needed a reminder: Keto Chow makes great chaffles

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook.

This week we talked about

• Strawberry is 10% off this week until Monday.
  
• Our Father’s Day giveaway goes until Friday, simply nominate a cool Dad and you get entered to win a gift card for him and you for $200 of Keto Chow stuff. Live now on the Keto Chow Facebook page
  
• We also have another giveaway with the Lovely Carrie Brown, we are giving away a Carrie Brown masterclass, a 21 meal bag of Raspberry Cheesecake Keto Chow, her ice cream cookbook, and an ice cream maker. You will not want to miss this one!
  
• We have a rewards program. You get 10 points for every dollar spent.
  
• Where is your favorite Keto place to eat out?
  
• Let’s talk about why we recommend letting Keto Chow sit before eating it.
  
• Have you mixed up your keto chow and it is too salty or too thick? Let’s talk about fixing that.
  
• What are your favorite snacks/food for camping?
  
• Let’s quit the “stinkin thinkin” – thinking unkind things to yourself. Nurse Cindy has some great tips. Check out her videos, part 1 and part two