Keto Chow in paradise
My parents visited Hawaii and my dad sent me some info on his experience. (more…)
The kind of people Keto Chow appeals to
There is an excellent post over on /r/keto with this comment (more…)
PSA: Banana and Chocolate Peanut Butter mixed is yummy
It was recommended to me quite some time ago but wasn’t until this last week that I finally got around to mixing banana and peanut butter (half of each). It’s quite good. That is all.
Is Powdered MCT oil viable for Keto Chow
With Keto Chow there are several liquid ingredients you have to add to the mixture for it to be complete (more…)
Scaling up meals of Keto Chow (6 at a time!)
Whilst replying to a thread over on reddit I remembered something I had pondered upon a few weeks ago: I was making 12 blender bottles of Keto Chow for my wife and myself (lasts a whole 2 days if we both eat 3 meals a day) and thought that making Keto Chow for 2 is workable though kinda tedious. What if ALL the family was on Keto Chow? (more…)
How to prepare Keto Chow (6 meals)
Had some time yesterday to make a new video on how to prepare Keto Chow. (more…)
Keto Chow for the Lactose Intolerant
Over on Reddit there’s a great post from a guy that’s lactose intolerant and wanted to try Keto Chow. (more…)
Video of mixing up a big batch of Chocolate Peanut Butter Keto Chow
I decided to take a video of mixing up a batch of Chocolate Peanut Butter Keto Chow. (more…)
Coconut Cream with Keto Chow: possible, but I didn’t like it
So I tried using Coconut Cream in my Keto Chow instead of Heavy Cream. (more…)
The smaller blender bottles work fine for Keto Chow
For kicks last night I mixed up some Keto Chow in one of the smaller blender bottles that I got a loooong time ago. (more…)
