chris

chris.bair

About Chris

Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.
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?Flavor of the week: Get 10% off the Raspberry Cheesecake Keto Chow bulk packs May 4-10

Get 10% off Raspberry Cheesecake today!

 

Until May 10 you can get 10% off the 21 meal “week” size of the Raspberry Cheesecake Keto Chow. Normally, the Raspberry Cheesecake is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal! Check out the flavor reviews of Raspberry Cheesecake.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Raspberry Cheesecake Keto Chow:

Keto Chow Raspberry Cheesecake Red Velvet Cupcakes with Cream Cheese Frosting

Keto Chow Raspberry Cheesecake Red Velvet Cupcakes with Cream Cheese Frosting

Keto Chow Raspberry Cheesecake Breakfast Scones

Keto Chow Raspberry Cheesecake Breakfast Scones

Keto Chow Raspberry Cheesecake (Strawberry) Jello

Keto Chow Raspberry Cheesecake (Strawberry) Jello

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts from people wanting you to buy pills to “enhance performance” and such or reviews that divulge personal information. These are just a few of the over 100 real reviews we received in the last week

Good stuff!

I’ve been keto for 3.5 years. I cook almost all my own keto foods, but with covid and wanting to avoid the crowds at the grocery, I ordered KetoChow for convenience. I’m delighted that each flavor tasted amazing, and I’ve shed about 3 pounds of what I’ll call “covid carb inflammation”. I really enjoy the flavor, creamy texture, little preparation and almost no cleanup. I am sensitive to Xantham gum (a thickener), as well as caffeine. The mocha shake does have 95mg of caffeine which are both clearly marked on the label. I will cheat, tho, tho and drink the Mocha shake for breakfast tomorrow morning!

Teri R.
Keto Chow Starter Pack

Can’t say enough how I love this product. Delicious, energizing, and so very convenient to prepare.

AD
sample bundle

USually there is either 1 or 2 flavors that are kinda,,, naaaa.
Not this they were all rich and delicious and satisfying.

Julie G.
Great Taste and SUPER Convenient

I’ve done keto before and had success but had a hard time with all of the meal prep. I recently decided to start doing keto again and that’s when I found Keto Chow. I started with the Sample Starter Bundle to test it out and every flavor tasted great. I immediately purchased a large bag. I have switched to having a shake every day for lunch. These shakes keep me full for hours and have no chalkiness or after-taste like some shake mixes. They are also easy to prep. I get mine ready before bed, put it in the fridge, and grab and go in the morning. I would also add that I haven’t had the “keto flu” from cutting carbs. I love this product. I would highly recommend!

Kelli G.
OMG Chocolate

I love most Keto Chow flavors, but I had forgotten how delicious just plain old chocolate is. It will be in the regular rotation going forward.

Chris
You filled this fatty

I can’t believe how full I feel after having the shake. The salted caramel is absolutely awesome. I’m definitely going to buy bulk soon

Scott B.
Keto Chow versatility

Every one of the flavors that I had bought are DELICIOUS! I had bought your product so that I wouldn’t have to think about preparing so many meals during this quarantine. When I received the 21 meal packets, I decided to do intermittent fasting with two shakes and one low carb meal. They are working great for that purpose! The heavy whipping cream is the best tasting addition to them. I tried butter and it tastes good, but the heavy whipping cream just takes it to a higher level.
I’ve bought the chicken flavor to get a change of routine to my day and have made a soup with chicken, mushrooms and bacon…delicious! During my first week I have lost 9.4 lbs., which is giving me a reason to smile and keep going. Thank you.
On a final note, I LOVED your witch commercial…it was cute.

Ann-Marie L.
Worth every penny

So i seen keto chow as an ad. I figured what the hell I’ll give them a try. So fast forward it really hits the spot in terms of cravings and suprising it was fulfilling. With just water. If you have had Costco shakes I’d compare the ritch flavor to them.

John A.
Keeps Keto Simple

Love this shake. Keto gets hard and this makes it simple again.
It has made transitioning into ketosis so much easier. No “keto flu” symptoms.
It is an easy system with so much customization ability (can be incorporated into so many recipes). It has become a staple in my diet and since I have begun using keto chow, I’ve been able to really commit to the keto diet for a longer period of time and with very little slippage.
The flavors are delicious and diverse. If you need to make keto simple this is the best tool I’ve found.

Charlina B.
Fantastic

I did a bulk order of two each salted caramel and chocolate. I make mine with half unsalted and half salted butter then chill for a few hours. It’s a tad thick so I thin it with a little extra water. Tastewise there are no funny chemical tastes or anything and I honestly can’t tell the difference between the flavors I got and jello pudding of similar flavors. There’s absolutely no forcing myself to drink it in any way. Also very filling. I’ve been having 2 instead of 3 shakes a day.

It’s a fantastic product and I’ll definitely be a repeat customer.

Aaron
SUPER DELICIOUS STUFF

I’m posting for my friend ( no, really ) who just received her starter kit yesterday and fell in love with SNICKERDOODLE flavor – my recommendation as it’s my favorite, too. I’m hoping to get her hooked on Keto Chow, just as I am! I want her to enjoy all the healthy benefits as she fell off the keto wagon recently and I sent these to her as an incentive to …..get back up and start all over again…..hmm….I bet that could be a good song! Lol

Jerrie Y.
Best Tasting

I am a return customer…I have tried most of the samples….some I love…some not in love…but were still palatable and I did drink them. The Chocolate tastes like pudding…just delicious!! These are great meal replacements . I recommend you give them a try

Debra R.
By |2020-05-04T06:16:09-06:00May 4th, 2020|Categories: Keto Chow|Tags: , , |0 Comments
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New Rapunzel commercial clips up on GIPHY – back to normal hours

First some fun news: I was answering comments on the new Rapunzel advertisement and a lot of times, the best reply would be a GIF clip from the video… so I cut it up, uploaded clips to GIPHY and BEHOLD! You get snazzy things like this:

You can find these and more in most programs that have a “GIF” button (Instagram, Facebook, Messenger, WhatsUp, etc…) – just type “Keto Chow Rapunzel” to see these specific ones, we have others for the “Witch” commercial and some with the Keto Chow logo. The full collection is here.

Next up: an announcement mostly for our local customers: we’re switching back to our normal Monday – Friday, 8 am to 5 pm schedule at the storefront. If you’re around Draper, Utah – please come by and see us!

By |2020-05-01T16:37:20-06:00May 1st, 2020|Categories: Uncategorized|Tags: , , , |0 Comments
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Live Stream recording from April 28, 2020

This entry is part 13 of 37 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook

We talked about:

  • The Flavor of the Week is Pumpkin Spice – it’s 20% off until Monday morning
  • For the entire month of April, we have a sale on the savory flavor samples – all of them are 20% off. If you’ve been wanting to try the savory flavors, now’s the time to give them a shot!
  • The postal service announced that Priority Mail will deliver a day later than normal, so 2-day service is now 3, and 3 is now 4.
  • If you see our new Rapunzel commercial, be sure to share it with your friends so they can have a giggle.
  • We have two giveaways going on right now: one with Lilys that runs until the end of today, and a giveaway for a container of keto chow samples, it is a guessing game where you guess the number of samples in the container. That giveaway will end on April 30th.
  • What happens when I get chunky bits in my keto chow? Is it mixed properly? Do I need to throw it out?
  • I have been using my tea kettle to heat water when mixing with butter? Could it be too hot?
  • If ever you don’t get a package or have a package damaged please contact us – we are happy to help you.
  • My ketone levels are 0.2-0.3 I just started keto how long will it take to get into ketosis?
  • We have a Keto Chow Facebook support group that you can join. There are a lot of new people and we are so happy to have you
  • Can I use MCT oil in my keto chow as my fat?
By |2020-05-19T13:53:47-06:00April 29th, 2020|Categories: Keto Chow|Tags: , , , |0 Comments
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? Flavor of the week: Get 20% off the Pumpkin Spice Caramel Keto Chow bulk packs April 27-May 3

Get 20% off Pumpkin Spice Caramel today!

 

Until May 3 you can get 20% off the 21 meal “week” size of the Pumpkin Spice Caramel Keto Chow. Normally, the Pumpkin Spice Caramel is $70 for 21 meals, this week it’s discounted down to $56.00 – that’s only $2.66 a meal! Check out the flavor reviews of Pumpkin Spice Caramel.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Pumpkin Spice Caramel Keto Chow:

Oh Hello! Keto Bakery's Creamy Sausage Pumpkin Soup

Oh Hello! Keto Bakery’s Creamy Sausage Pumpkin Soup

Pumpkin Spice Crullers

Pumpkin Spice Crullers

Pumpkin Spice Caramel Keto Chow Cheesecakes

Pumpkin Spice Caramel Cheesecakes

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts or reviews that divulge personal information. These are just a few of the dozens of real reviews we received in the last week

Simply delicious!

I’ve tried 5 flavors and they all taste great. It’s smooth and no after-taste. My favorite flavors are the chocolate and strawberry. Thank you Keto chow!

Leilani T.
Game Changer

I’ve tried keto diets in the past, and I typically have pretty good results with them. Unfortunately, I have a terrible sweet tooth, and I find most of the common sugar alternatives unpalatable. I was skeptical about Keto Chow, because I knew it was sweetened with sucralose, but I am glad I took a chance on it. It tastes so much better than things sweetened with Splenda. It’s like having a milk shake for breakfast every morning. I started keto on April 1st, and with the help of Keto Chow, I’ve lost a little over 15lbs as of today (April 20th).

Gregory S.
Ordered Several Sample Flavors

The flavor was amazing and the drinks were so filling! Definitely going to purchase the larger bags and make Keto Chow a regular part of my diet! The only struggle is deciding which flavor to choose next.

Genevieve
Keto Chow is my new fave

I got the samples because I always seem to get disappointed with the flavor of things I buy, but was happily surprised that everything is so good!

Carol B.

The best meal replacement shake

Chocolate is delicious with butter!!! I can have it forever!!!
Ive also tried banana, mocha , vanilla, cookies and cream, strawberries, salted caramel and they all taste amazing. Cannot say enough good things about keto chow!

Jacqueline V.
They all taste amazing, even my 16 year old likes them.
Tracie H.
Love my Keto Chow!

My daughter and I have been on the Keto Chow diet for 8 months now. She’s at the perfect weight now, and I have 20 more to go after loosing 45 at this point. This chow is so yummy and satisfying, plus this vibrant feeling, that we just now have it as part of our daily eating routine. She’s increased certain food intakes to maintain steady weight. Once I reach goal I’ll do the same. I devoted Chower!

Angeline ReviewAngeline D.
Tasty

I went through the flavors I thought I would like in the sample packs and then rated them on the receipt (only the Beef soup was less than good) and most were great to excellent.drink them slowly like a milkshake and they are filling and will last for 3-4 hours on average for me before hunger kicks in. Overall a great product and as a meal replacement is at a good price point as long as you don’t end up snacking around it.

John S.
Get in mAh belly

Delicious flavors and easy to throw in the fridge. If you want something amazing, try the chocolates toffee and the strawberry. All other flavors delicious.

Melanie B.
Have yet to meet a flavor I don’t LOVE!

Well, I’m hooked! I saw a Facebook ad and thought I would try a sample pack. Most if not all of the other shakes I have tried until now have been ok. A little minerally and kind of almost good but not quite. Keto Chow is amazing! I feel like I am having a treat every single shake. I recommend the chocolate peanut butter and the hearty chicken flavor makes the best biscuits. I have placed 2 orders in 2 weeks and will be getting the rest of the flavors soon. I LOVE this stuff!! Seriously if you are reading this and thinking about ordering… DO it, you won’t be sorry.

Sara O.
Taste great

I love keto chow…I have tried most of the flavors…some I like more than others..
I had tried other brands of chocolate..and was very disappointed…But keto chows chocolate…is delicious…tastes like chocolate pudding….I will be ordering more in the near future. Thanks keto chow…

Debra R.
Filling, tasty, and helps me stay keto

I love these!! I’ve always joked that I wished there was a food that had all the macros and nutrients I needed so I didn’t have to think about it, and that joke became a reality with keto chow! I’m currently consuming nothing but keto chow for a month to force me to stay on the keto bandwagon and so far it’s been going great! They keep me full for hours and I love that I can prepare a week’s worth of food in 30 mins and not have to think about it. Customer service has also been super helpful and responsive.

Kylie
By |2020-04-27T05:26:54-06:00April 27th, 2020|Categories: Keto Chow|Tags: , , , |0 Comments
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Live Stream recording from April 21, 2020

This entry is part 12 of 37 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook

We talked about:

  • The Flavor of the Week is Mocha – it’s 10% off until Monday morning
  • For the entire month of April we have a sale on the savory flavor samples – all of them are 20% off. If you’ve been wanting to try the savory flavors, now’s the time to give them a shot!
  • Protein costs went up 20% and the vitamins and minerals we use went up 31% – we had to increase the cost of Keto Chow but kept it as low as possible (6-8% on bulk bags, 12% on samples) – everything’s the same price as Chocolate Peanut Butter now.
  • The postal service announced that Priority Mail will deliver a day later than normal, so 2-day service is now 3, and 3 is now 4.
  • We released the new Rapunzel commercial, be sure to check out the “behind the scenes” video.
  • We have two giveaways going on right now. A Giveaway with legendary foods and one that is just Keto Chow! We are giving away four $40 gift cards ending this Thursday
  • Does anyone use coconut oil in their keto chow for fat?
  • Can you use almond milk instead of water to mix up Keto Chow? How about coffee?
  • Why aren’t there any reviews of Keto Chow?
  • Are there any discounts for buying more than 1 bag of the 21 meals?
  • Can you use the electrolyte drops in Keto Chow shakes?
  • How long will mixed Keto Chow shakes last in the fridge?
By |2020-04-22T08:47:40-06:00April 22nd, 2020|Categories: Keto Chow|Tags: , , , |0 Comments
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??? Keto Chow Rapunzel Commercial Premiere ? Behind the Scenes ?

We’re launching our second commercial! Come check out Miriam and Chris talking about the filming and see the “behind the scenes” footage!

Sit-tight as Miriam and Chris introduce the video, talk a little about how the process for getting the commercial made started and then we all get to watch the commercial together. Following the commercial premiere, you’ll get a little more from Miriam and Chris talking about the actual production and filming of the video. Finally, you’ll get to see some of the behind-the-scenes footage we recorded at the shoot!

By |2020-04-20T15:11:11-06:00April 20th, 2020|Categories: Keto Chow|Tags: , , |1 Comment
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☕? Flavor of the week: Get 10% off the Mocha Keto Chow 21 meal packs April 20-26

Get 10% off Mocha today! ☕?

 

Until April 26, you can get 10% off the 21 meal “week” size of the Mocha Keto Chow. Normally, the Mocha is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal!  Check out the flavor reviews of Mocha.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Mocha Keto Chow:

Keto Mocha Tiramisu Mousse

Mocha Tiramisu Mousse

Magic Chocolate Toffee Almond Fudge Bombs

Magic Chocolate Toffee Almond Fudge Bombs

Paula Schmitt’s Coffee Shop Quadruple Chocolate Espresso Brownies

Paula Schmitt’s Coffee Shop Quadruple Chocolate Espresso Brownies

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts from people wanting you to buy pills to “enhance performance” and such or reviews that divulge personal information. These are just a few of the over 100 real reviews we received in the last week

Finally!!!

My daughter and I have been Keto for about 8 months and have had great success. During these 8 months we have tried almost every Keto hack/product and invested a lot of money in things we found unpalatable. FINALLY after watching Keto Chow ads for months we decided to try it. I’m SO HAPPY We did! It’s like drinking a yummy milkshake, You stay full, satisfy your sweet tooth and feel more balanced in your nutrients! Our favorites have been chocolate toffee, chocolate mint, salted caramel, banana, and chocolate. Neither of us were fans of the strawberry, natural strawberry and least favorite vanilla.
I highly recommend getting samples first of all the flavors you think you may like. My daughter and I had fun rating them and decided what we would want in bulk☺️ I promise you will be amazed (especially if you’ve tried other similar products) with how absolutely delicious Keto Chow is! It’s also super quick and easy to prep, simply the best!

Courtney J.
Happily shocked

I’ve had meal replacement shakes before and they usually either taste like chalk or don’t keep me full at all. These shakes not only taste great (Love the banana), but ACTUALLY kept me full till my next meal! I’ve made them using heavy cream as well as with coconut oil. The flavor of the shake shines through every time. Great job on making something that works!

Marci
pleasantly surprised

on a whim, after an ad for KetoChow popped up on Facebook, I decided to take a chance. I’m glad that I did. I have two of those shakes per day, of varying flavors, and I’m 8 days into ketosis, with no urge to cheat… the flavors are not overpowering, and the texture is great!

Chris W.
Sample pack

I loved the sample pack! The instructions were clear, and I love the prep chart, it is now on my fridge. The blender bottle is the perfect size. The consistency of the shakes is the best I’ve ever experienced. I liked some of the flavors better then others, of course, but the consistency and texture of all of them was perfect.

Janelle B.
First Time Buyer
I initially bought the sample bundle just to test out the flavors and see if I would like the product. I absolutely LOVED every flavor. I’ve tried all of them with HWC so far, but already placed my next order and can’t wait to try them with butter. I’m so grateful that a silly Hansel and Gretel commercial on youtube led me to a great product made by a lovely couple.
Stacy F.
Tastes great

This is such a great product. It tastes wonderful, is reasonably priced, and I ordered enough to get me through the coronapocalypse. As long as I have butter, I have what I need to get me through the day! I love, love, love the Raspberry Cheesecake. This will be a part of my keto journey for as long as the company is in business.

Rachel H.
Snickerdoodle sample

I have loved every flavor of Keto Chow so far. I was unsure about ordering the snickerdoodle sample flavor. But, it is so good. I mixed with avocado oil and it was delish. Will order the large bag soon.

Cheri M.
Trying Keto Chow for First time

I decided to give Keto chow a try after seeing a youtuber I follow rave about the flavor and how creamy it was. I’m not a fan of the protein flavor of most shakes
This was amazing, creamy and great flavor. I will definitely be buying some bigger bags to have on hand. Now just need to decided which ones…lol

Paula
Keto Chow – Strawberry

YUMMY. I am still having a few ‘clumps’ in the bottom of my bottle, but regardless – it is tasty and keeps me satisfied for quite a while. I found that if I take it out of the frig (after being there overnight) and run it in the blender with a cube or two of ice, it is like having ice cream! Thanks for a healthy and tasty meal replacement.

Pamela S.
Really great intro to Keto Chow!

Super fast shipping, loved the blender bottle, and all the flavors were really tasty! I honestly didn’t expect to like *all* of them (there’s always a dud, right?), but each one was really good. Now to decide what I’ll get more of!

Jenn T.
Love Keto Chow

I have tried more meal replacement shakes than I can share in this review. With that being said, I can honestly say that Keto Chow is the BEST I have ever tasted. Absolutely no strange after taste. The wide variety of flavors means that you’ll never get bored. I love the sample packs. They give you a chance to try a flavor before you commit to the larger size of 21 servings. I will definitely continue to purchase this wonderful product. It definitely makes it a lot easier to maintain the Keto Lifestyle.

Linda R.
Very Pleased

This is the first time I’ve ordered a 21 day product. In the past I had just been ordering the sample packs. My orders have always been shipped quickly and correctly. The product is wonderful and of high quality. It has made my maintaining a low carb lifestyle so much easier. Thank you Ketochow!

Francine S.
By |2020-04-20T07:30:31-06:00April 20th, 2020|Categories: Keto Chow|Tags: , |0 Comments
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Live Stream recording from April 14, 2020

This entry is part 11 of 37 in the series Live Streams

Every week we do a live broadcast where we answer questions, talk about fun stuff, and more! Starting in January 2020, we switched to a new platform where we can broadcast to YouTube and Facebook at the same time. It’s pretty cool, actually. You can find the stream on YouTube or Facebook

We talked about:

  • The Flavor of the Week is Salted Caramel – it’s 10% off until Monday morning
  • For the entire month of April we have a sale on the savory flavor samples – all of them are 20% off. If you’ve been wanting to try the savory flavors, now’s the time to give them a shot!
  • Protein costs went up 20% and the vitamins and minerals we use went up 31% – we had to increase the cost of Keto Chow but kept it as low as possible (6-8% on bulk bags, 12% on samples) – everything’s the same price as Chocolate Peanut Butter now. More information here.
  • Is there an option to not have the scoops in the Keto Chow bags, would that save any money?
  • Results from our 72 hour fast
  • What is “Keto Flu” and how do you combat it?
  • How can you tell if you are in ketosis?
  • We have had some people ask: how to use butter and how much?
  • What is the difference between Keto and Atkins?
  • Can you lose weight on a strict Keto chow diet?
  • Nathaniel likes using Mason jars from the dollar store to store his shakes. Sarah re-uses Powerade zero bottles.
By |2020-05-19T13:52:25-06:00April 15th, 2020|Categories: Keto Chow|Tags: , , , |0 Comments
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Cost of ingredients are going up, what that means for the price of Keto Chow

We were notified a few months ago by our protein supplier that the cost of the Milk Protein Isolate would be increasing in 2020 and the change is now already here. It’s something that’s happening across the industry and, frankly, sucks. We received the final updated costs and the average (median) increased cost for the various flavors of Keto Chow was 20% higher due to the variations in the cost of the protein, the vitamins we are using, the flavors, and more. Some flavors are going up quite a lot more, with others the increases are only 19% or so. We’re also going to be switching from regular salt to Redmond Real Salt, fortunately, the price difference on that one is only 4 cents for 21 meals (yay!). The base powder had its costs increased by 31%.

So: what does this mean for the price of Keto Chow?

From the beginning, the goal of Keto Chow has been simply to make getting proper nutrition easier for people (mostly me, but you all get the benefits too =). It wasn’t started as a money grab, and the original recipe to make it yourself is still available for anyone to use. We are going to be raising prices, but it will be less than the 20% we are getting hit with. The Soup flavors that use the beef protein will be unaffected by this increase so their prices will be unchanged for now.

The Sweet flavors and the Savory Chicken will have their price standardized to $70 for the 21 meal bags and $4.75 for the sample size (everything’s the same price as Chocolate Peanut Butter), Base Powder price increased to $44.

This represents a 6-8% increase for the 21 meal bulk bags, a 12% increase for the sample size (as opposed to a 20% increase on all sizes which would have seen the prices go far higher), and a 4.7% increase for the Base Powder. Any cost increase sucks, but we decided that we could absorb the costs of passing on a far smaller increase to our customers.

When? Tuesday, April 14, 2020. EDIT: change is LIVE.

We waited on making the change until we started receiving product at the higher costs. Today we received our second higher-priced shipment of Chocolate Peanut Butter and we recently received several thousand of the Chocolate, also at the higher price. Those two flavors make up the bulk of our sales so it’s time to make the change. This change will go into effect throughout the day on Tuesday, April 14, 2020. It won’t be at any specific time as many of the changes take hours to implement. EDIT: the updated prices are currently live now..

It’s not a lot of heads-up, but it’s some. It’s a sucky time to be raising prices but it has to be done sometime and now is unfortunately it.

By |2020-04-14T16:18:51-06:00April 13th, 2020|Categories: Keto Chow|Tags: , , |1 Comment
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?? Flavor of the week: Get 10% off the Salted Caramel Keto Chow 21 meal packs April 13-19

Get 10% off Salted Caramel today!

 

Until April 19, you can get 10% off the 21 meal “week” size of the Salted Caramel Keto Chow. Normally, the Salted Caramel is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal!  Check out the flavor reviews of Salted Caramel.

We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Salted Caramel Keto Chow:

Salted Caramel Semifreddo with Candied Almonds

Salted Caramel Semifreddo with Candied Almonds

Salted Caramel Keto Chow Cookies

Salted Caramel Keto Chow Cookies

Keto Chow Salted Caramel Coffee Cake

Keto Chow Salted Caramel Coffee Cake

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts from people wanting you to buy pills to “enhance performance” and such or reviews that divulge personal information. These are just a few of the over 100 real reviews we received in the last week

I will be back for more!

A friend recommended Keto Chow and while I was skeptical at first I have been pleasantly surprised. I use this as a meal replacement for lunch and can honesty say I feel quite sated after drinking up my shake. After trying several flavors now the only one I am not a fan of is chocolate. This did not surprise me though as I have never been a huge chocolate person. If you are on the fence give Keto Chow a try and I believe you also will become a return customer.

Shelton M.
Great Product!

When I initially tried it I was in a hurry to get to work so I added ice cubes and shook. When I tried it the taste was okay but the texture was awful! Then I actually fully read the package and I realized I actually needed to put it in the fridge….after I left one overnight I tried it again and the taste was even better and the texture was awesome! Almost like a soft serve/pudding. I had the starter bundle and I really liked all the flavors. I eventually realized I could use my pre-made protein shakes as a fat source and it was really great! The strawberry with my chocolate protein shake was the best! Highly recommended.

Lance K.
Does this stuff have Crack in it??

I’m addicted! It’s SO good. Additioally, I love the convenience. An added bonus is the fact it’s so nutritionally complete, in these uncertain times it can be difficult to get balanced nutrition without Keto Chow.

Andrea M.
I was a bit skeptical… but SO happy I tried it.

I tried the sample bundle. With the mixed reviews I read, I was to sure what to expect. I am so happy I ordered… I LOVE Keto Chow!! I have one shake every day around 11:00 (my first meal of the day) and it keeps me full and satisfied until dinner.

The shakes a simple to make, filling, and taste wonderful (well most of them – not crazy about the vanilla). I have already ordered other sample packs to try and will be ordering a variety of flavors in the larger bag.

Lorie K.
Best Product out there!

I’ve tried several keto shakes, powders, etc. and nothing compares to KC- taste, price, service, all of the above. Of course some flavors are better than others, each person has their own taste. But majority of what I have tried have been phenomenal. I love the versatility with the recipes that KC can be used in. Additionally, their customer support is the best I’ve seen. Super responsive, friendly, and satisfaction 100% guaranteed. I received a damaged bag in transit and they sent out a replacement same day. Unfortunately when I received that flavor it was just not one my tastebuds could handle so I used their return/replacement policy and they shipped me back me of my favorite flavors to replace it. An even better perk is their Facebook support group where you can talk with other Keto Chowers for ideas, questions, etc. I tell anyone who asks me about my diet about Keto Chow. I highly recommend Raspberry Cheesecake and Chocolate Toffee!

Stacee R.
I ordered the chocolate peanut butter, and it taste so good! I use the avocado oil option and the shakes are so filling. They keep me full and satisfied for hours without feeling the need to snack. I can’t wait to try the other flavors!
Hannah C.
Trying Keto Chow for First time

I decided to give Keto chow a try after seeing a youtuber I follow rave about the flavor and how creamy it was. I’m not a fan of the protein flavor of most shakes
This was amazing, creamy and great flavor. I will definitely be buying some bigger bags to have on hand. Now just need to decided which ones…lol

Paula
I will be back for more!

A friend recommended Keto Chow and while I was skeptical at first I have been pleasantly surprised. I use this as a meal replacement for lunch and can honesty say I feel quite sated after drinking up my shake. After trying several flavors now the only one I am not a fan of is chocolate. This did not surprise me though as I have never been a huge chocolate person. If you are on the fence give Keto Chow a try and I believe you also will become a return customer.

Shelton M.
Nice Keto Shake

So far, I’ve been loving the Keto Chow. I got some great flavors including Strawberry, Orange Dream, and Mocha. I have been enjoying them and they have been a great meal when in a rush. I think my favorite way to mix has been with heavy cream and almond milk, although I’ve really been digging mixing with cream cheese on those days when the shake is my One Meal A Day food.

Leigh W.
The best!

I ordered the chocolate peanut butter, and it taste so good! I use the avocado oil option and the shakes are so filling. They keep me full and satisfied for hours without feeling the need to snack. I can’t wait to try the other flavors!

Hannah C.
I LOVE KETO CHOW!!

Every so often, I buy 3-4 sample packets of 5+ flavors, so that we have a great variety of these awesome shakes to choose from. I try not to rely on shakes, but when I do need something, KetoChow is my go-to – because I trust the company, the ingredients are not bad at all, and becasue I get to customize the fat amount.

My favorite way to make KetoChow is to use heavy cream as the fat, add the powder, and HALF of the water. Blend (it will be super thick), then put this in the fridge for a couple of hours. Later, put 6-8 ounces of ice cubes in and blend again. You end up with a LCHF Frosty Treat. SO GOOD!!

Sarah C.
Freaking amazing!

Keto Chow is awesome. I use KC as a supplement when I don’t feel like cooking or when the leftovers are not enough for satiation. All the flavors are the best that I have tasted (except for Mocha, i don’t like that one). Love it, will be a long time customer.

I use butter as fat source (HC is the best tasting for me but not economical). Taste best cold after mixed hot.

H.
By |2020-04-14T14:48:32-06:00April 13th, 2020|Categories: Keto Chow|Tags: , |0 Comments
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The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.



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