salted caramel keto chow

Salted Caramel “Horchata” Pops

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Salted Caramel “Horchata” Pops

Inspired by the refreshing Mexican drink, these popsicles are fragrant and perfectly sweetened.

Prep Time10

Freeze Overnight12

Total Time12 10

Course: Desserts

Keyword: Chef Taffiny Elrod, Salted Caramel

Keto Chow Flavor: Salted Caramel

Recipe Creator: Chef Taffiny Elrod

Servings: popsicle (approx 3 oz)

Calories: 55.9kcal

Author: Nicholas Murphy

Equipment

popsicle molds and sticks

Ingredients

1/4 cup heavy cream
1 serving Salted Caramel Keto Chow *
1 3/4 cups room temperature water
1/2 tsp. pure vanilla extract
1/2 tsp. ground cinnamon
2 drops almond extract
1/2 tsp. lime zest (optional)

Instructions

Pour the heavy cream into a shaker cup or blender, then add the remaining ingredients.
Shake or blend until all the Keto Chow is dissolved and everything is completely mixed.
Pour the mix into the popsicle molds and freeze overnight, or simply serve as a cool drink.

Notes

*Or use Snickerdoodle Keto Chow for a delicious variation.

Nutrition Facts

Salted Caramel “Horchata” Pops

Serving Size

1 popsicle

Amount per Serving

Calories

55.9

% Daily Value*

Fat

3.7

Saturated Fat

2.3

Trans Fat

0.1

Polyunsaturated Fat

0.16

Monounsaturated Fat

0.9

Cholesterol

13.22

Sodium

146.18

Potassium

267.5

Carbohydrates

1.6

Fiber

1.1

Sugar

0.5

Sugar Alcohol

0.01

Net Carbs

0.52

Protein

4.7

Vitamin A

313.58

Vitamin C

20.28

Calcium

132.73

Iron

0.4

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Photos by Sarah DeYoung

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Salted Caramel Semifreddo with Candied Almonds

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Salted Caramel Semifreddo with Candied Almonds

Semifreddo means half frozen in Italian, it's a frozen mousse that is light and luscious. It's a perfect dessert when you want something cold and creamy but you don't want to lug out the ice cream maker.

Prep Time20

Total Time21

Course: Desserts

Keyword: Chef Taffiny Elrod, Keto Chow, Salted Caramel

Keto Chow Flavor: Salted Caramel

Recipe Creator: Chef Taffiny Elrod

Servings: slices

Calories: 139.7kcal

Video

Author: Taffiny Elrod

Ingredients

2 cups heavy whipping cream
1 serving Salted Caramel Keto Chow (or 1 scoop)
1/2 cup powdered erythritol (Swerve)
6 large room temperature egg whites
1/2 cup keto candied almonds or sliced toasted almonds

Instructions

Prepare an ice cream mold or loaf pan by lining with plastic wrap or waxed paper.
With an electric mixer, beat the cream until it starts to thicken. When it begins to look like melted ice cream, slowly add the Keto Chow and sweetener.
Continue to whip the cream until it holds stiff peaks.
Fold in the candied almonds.
In a separate bowl, beat the egg whites until they are stiff but not dry. Be sure the bowl and beaters are very clean and there isn’t even a drop of egg yolk in the whites or the whites will not whip successfully. You can wipe the bowl and the beaters down with white vinegar to ensure they are clean.
Gently fold the whipped egg whites into the Keto Chow mixture.
Spoon the mixture into the prepared ice cream mold or loaf pan and wrap tightly with plastic wrap.
Freeze overnight.
Unmold the loaf onto a serving dish and slice to serve.
Garnish with reserved almonds, fresh berries, and whipped cream, if desired.