mint

Keto Chow Flavor of the week: ?? Get 10% off the Chocolate Mint bulk packs Sept 21-27

 

Until September 27 you can get 10% off the 21 meal size of the Chocolate Mint Keto Chow. Normally, The Chocolate Mint is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal! Although it’s not one of our most popular flavors (it’s hard to compete with Chocolate) it’s one of my favorites, and if there’s one mixed up at our house, our kids tend to prefer it over all other flavors, we especially like to warm it up and have chocolate mint hot chocolate. Check out the flavor reviews of Chocolate Mint. We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Mint Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts or reviews that divulge personal information. Here are some of the over 150 reviews we received just in the past week:

Great Product, Great Customer Service!

I placed an order for 2 of my favorite flavors and 1 of them was delivered ripped. I sent a message with pictures that night and by morning, I’d had a message from customer service and notice that a replacement was being sent—I had it within 1 business day! I was terribly impressed by that, as much as I’m impressed by the flavors. I’m nearly 60 pounds down, over half of which has been thanks to Keto Chow. This has been the only shake I can drink because it doesn’t nauseate me and I ENJOY IT! I look forward to drinking it during my non-fasting times. I told my sister about it too and she’s just as pleased—we rave about it all the time over text. I’m ECSTATIC that I’ve found this product and I’ll be using it as I continue onward on my weight loss journey and beyond (because it’s SO DANG GOOD!!). THANK YOU FOR ALL YOU DO!!

Alisa R.
Awesome product !!!!!!!

For anyone on keto looking for a great meal replacement shake look no further ! Keto Chow is hands down the best out there, I have tried damn near every keto shake brand out there and everyone seemed to let me down. Then I saw an advertisement about the pistachio keto chow and had to try it, after trying the pistachio I absolutely loved it and blacked out on their website and ordered like five of every flavor and after trying them all I haven’t found a flavor I don’t like. Now I order the large bags since it’s a better bang for your buck !

Victor
SOOO GOOD!

I love the chocolate and strawberry flavors. I found, for me, adding more water to make it thinner tastes just like chocolate milk or strawberry milk. The orange cream is very tasty also!!

Suzanne K.
SATISFYING

Just started on Keto Chow after my sister told me about it. She had done a 40-day challenge of 3 shakes a day and said it was the easiest thing she’d ever done! Already experiencing the keto lifestyle over the past year, I decided to give it a try. I want to lose 50 pounds. I’m a 52 year old male, 6’ tall and weigh 240. When I started researching Keto Chow I came across the 100-day challenge where the founder lost 50 lbs in 100 days (and improved his blood panels!). I thought, this is for me! What’s 100 days out of my life to reach a goal I’ve had for so long but never managed to reach. Just shakes is a challenge because there is so much psychological chatter that goes on when not eating “real food” (meaning food you have to chew). However, I’m working through it and finding some success. For one week I did two shakes a day with a sensible dinner to prime myself (hadn’t eaten keto for a good six months). Three days ago I started the shakes only. My goal is 100 days, however I’ll evaluate as I go along, and if at any point I want to go back to two shakes and a healthy, keto meal, I’ll do that. But for now, I’m finding the three shakes a day satisfying. The flavors are all incredible and varied so you’re not feeling like you’re drinking the same thing over and over. The transition back into ketosis seems less abrupt this time, and I attribute that to the electrolytes in the shake powder. I’m using grass fed butter as my fat source, and that makes the shakes satiating and extremely satisfying. The only concern I have is the low fiber count in the shakes. Three shakes provides roughly 25 grams of fiber which is the daily requirement for women, however men’s daily requirement is between 35-40 grams. So I’m playing with the idea of adding ground chia seeds (which provide 0 net carbs and 5 grams of fiber per tablespoon) to my shakes to up the fiber. I’ll keep checking my ketones as I do this to make sure it allows me to stay in ketosis. I’m hoping that by the third week of December (when my 100 day challenge is up) I can proudly say I weigh 190 lbs!

Tod K.
Keto Chow individual packets

I Love the option to purchase the individual packets I can get all the different flavors for variety I’ve tried almost every flavor and every one has been delicious it’s a great way to find your favorite flavor my problem is I have many favorites a plus is if your traveling or for work they perfect for that.

Lisa C.
Sample bundle

I have only tried 2 flavors from my bundle. Mocha and Strawberry. I had the strawberry the morning after I mixed it. And it was not that great. So the next day I mixed the mocha let it stay in the fridge for 4 days and it tasted amazing. It was so much better. Over all I’m new to keto and to keto chow so still going through trial and error. But happy with the product.

Ashley H.
Perfect!

The shakes are delicious and kept me full for most of the day. I like how easy it is to adjust the thickness of the shakes too. I will definitely continue to buy this product and I’m looking forward to trying all the different flavors. Received my order quickly too.

Susan F.
Great!!

I purchased the sample pack so I could try the flavors before purchasing. I tried to vanilla first, figuring I would like that one the best – I was wrong! The vanilla was the only one that I did not like. The chocolate, mocha, and caramel were delicious!!! I just made the snickernoodle for tomorrow’s breakfast and it smelled amazing! I’m going to place my next order right now!

Jessica P.
Yummy flavors, and makes you feel great!

For the past several months I have been replacing my breakfast and lunch with salted caramel and chocolate peanut butter. Wowza! These flavors are sweet! Having a crazy sweet tooth, these were perfect for me and they really help me get through the day. I’m a high school teacher with a toddler at home and am non-stop running around, especially during lunch time! Drinking these shakes totally help with that busy schedule, has awesome vitamin and minerals, and for 10 hours (that’s how long I work everyday ?) I’m not hungry AT ALL. since I started keto chow in July, I’m down 20lb ? and love fitting in my prepregnancy clothes again. Here’s how I make it: pour 14oz of warm(not hot!) Water in the blender bottle, then add grass fed butter (heavy cream is gross), wait for butter to melt, and finally and the powder and shake it up! I add ice afterwards to cool it down. There is so much flavor that I’ve found it still tastes great even after adding a total of 20oz of water haha. Enjoy the product!

M. Conn
So great!!

I have tried SO many different meal replacement shakes from the very popular MLM ones to some that are less popular, and keto chow is by far the best I’ve ever had! It is so smooth and thick. Not gritty or chalky at all. I have only tried the banana and pistachio so far and I am looking forward to trying so many others!!

Katie K.
1st time order

so far all that I have tried are very tasty. They keep me full. I do add my fats!. My husband has been impressed as well and he is pickier then I have ever been.
We have been keto for 6 month or longer. He doesn’t know he is on a diet! Thats the best part

Suzanne D.
Loved the easy checkout process and the product

Im really picky with the shakes I buy and I have to say that this one is the best Ive ever had! The flavor is amazing and it fills me up for long time that Ive been having one meal a day on top of the shake (different times). The checkout process is super easy and the website is super customer friendly and informative.
I plan to keep buying this product even when I have met my weight loss goal!
Delish

Milena G.
By |2020-09-21T06:18:02-06:00September 21st, 2020|Categories: Keto Chow|Tags: , , , , |2 Comments

Flavor of the week: ?? Get 10% off the Chocolate Mint Keto Chow bulk packs May 25-31

 

Good Memorial Day to you all! Until May 31 you can get 10% off the 21 meal size of the Chocolate Mint Keto Chow. Normally, The Chocolate Mint is $70 for 21 meals, this week it’s discounted down to $63.00 – that’s only $3.00 a meal! Although it’s not one of our most popular flavors (it’s hard to compete with Chocolate) it’s one of my favorites, and if there’s one mixed up at our house, our kids tend to prefer it over all other flavors, we especially like to warm it up and have chocolate mint hot chocolate. Check out the flavor reviews of Chocolate Mint. We sometimes get asked: “what can I do with Keto Chow besides make shakes?” The best place to start is our Keto Chow Recipes page, here are some of the recipes that use Chocolate Mint Keto Chow:

You should check out the reviews of Keto Chow, we also get a lot of reviews on our Facebook page and on the Keto Chow subreddit. It should be noted that we publish all of the reviews that come in – bad or good – as they are, typos intact. The only ones we remove are spam posts or reviews that divulge personal information. Here are some of the over 150 reviews we received just in the past week:

Really like the product so far

I had snickerdoodle using heavy cream and chocolate using butter both tasted amazing also the electrolyte drops singles really hit the spot after long days of working outside in the heat in Louisiana. I will definitely purchase more keto Chow products.

Richard C.
Five Stars All The Way!

I was super impressed with both the taste & texture! It was so much better than I had expected, especially the strawberry flavor has me hooked. Now I just want to taste every single flavor! Amazing product, very entertaining advertising, and although the cost seems a little spendy…the quality is worth every penny!

Angele D.
Wow

I honestly thought this was just a hyped up product and would be chalky or have a weird aftertaste. IT IS SO TASTY! I’ve only made my samples with the heavy cream so far and I am stunned with how good this tastes! Like milkshakes almost.. I am definitely going to by more and start a full 30 day challenge!

Beesh
Sample bundle

This Is a great way to introduce yourself to a new product. The variety of flavors were well chosen a sent me in a direction of flavor choices in the larger bags.
Take the time to follow the directions both on the package and online. A bad review should not be based on preparing it wrong. Thank you Keto Chow for making a delicious, shelf stable product that I can count on to keep me on track.

Arlene J.
Da Bomb!!

I bought the sample pack with the blender ball, I’ve drank 4 of them so far and they are absolutely delicious!!! I wish that the bulk bags weren’t so expensive so that I could buy more than 1 at a time. But I placed an order for vanilla so that I can add flavors to it so that each day is a different flavor. If the prices ever come down I might could afford to buy a couple of bags. Thank you so much for a delicious product!!

Jennifer P.
Got 3 big bags

I ordered snickerdoodle, vanilla, and pumpkin spice caramel. My favorite in order is the snickerdoodle, vanilla, and pumpkin spice caramel from this order. The other favorites are chocolate , raspberry cheescake, strawberry, root beer float and lastly banana. Great service and nice getting military discount. Thanks for making delicious shakes. I’ve started the 21 day challenge doing 2 shakes and one keto meal and on day 3 lost 3 pounds. I hope this continues at the same speed.?

Serena H.
Life time Chower

I am not a fan of diet shakes and bars… So for me to try this it was a long shot as I needed something quick at work lunch during this pandemic…. I tried the starter pack and ordered 2 additional flavors I was interested in that were not included….
I must say I enjoyed them all so far… No chalky taste. Not overly sweet. Easy to make… Can be enjoyed in may ways… I have partly frozen, warmed in coffee, and just cold…. Eggnog had spices added to it… Banana taste like banana… Strawberry was great frozen like a milkshake…. And I found even if I added to much water it didn’t effect the taste…

Lenissa J.
Oh my goodness! KetoChow is GREAT!

I started keto years ago, before keto was cool, as per my doctor for health reasons. Terrific side effect is weight loss that had been near impossible for me for a long time. It was time consuming and a challenge, but I love keto. Fast forward 4 years… Lately I’ve been eating too many starches and my weight started creeping up. Still no sugars or carbs but needed to get back on track. KetoChow is incredible! Tastes great, super easy, and all inclusive with all the nutrients I need. I’ve lost those few sneaky pounds and feel great. KetoChow makes it easy and fun!!!

Sparky
I’m a believer

I was a little reluctant to try the shakes, as I’m not a shake person. I’ve never had a shake that I actually liked and it always felt like punishment. Keto Chow is a whole new ball game! I actually look forward to drinking these! It’s so good, creamy, and absolutely delicious! I can’t believe I waited so long to try these!! I purchased all the other flavors this past week and have replaced two meals this week and usually I’m still full by dinner. I’m a total Keto Chow fan!!!

Megan C.
Delicious!

So far, I’ve bought:
Vanilla (good base for other flavors — I add flavored oils and Skinny Syrups)
Strawberry (my favorite!)
Mocha (delicious on its own — best with hwc)
Chocolate (I add banana flavored oils or pb powder, so good!)
Root Beer (HWC, 1/2 water — let sit in the fridge overnight, put in freezer 1/2 hour before drinking and add a can of Diet Root Beer… So freaking good!)

Keto Chow is honestly the best protein/keto shakes I’ve ever tasted!

Katie K.
I LOVE THESE SHAKES!!

I just started Keto two weeks ago and have already lost 11 lbs. Keto Chow has definitely helped make my meal planning easy. What makes this product a winner for me is, not only is it aiding in my Keto journey, it tastes great and leaves me feeling full for hours. I’m already looking forward to my next order!

Alicia C.
Delicious & Filling

I love these shakes more than any other store brand I’ve tried. I tried using different fats and my favorite is heavy whipping cream. These are so much better tasting and more filling than other brands that I made the commitment to a large bag! But I still love my sample flavors to round everything out.

Recently I’ve found the recipe page. I’m looking forward to trying those soon.

Rebecca R.
By |2020-05-25T07:34:58-06:00May 25th, 2020|Categories: Keto Chow|Tags: , , , , |4 Comments

Keto Chow Chocolate Mint Meltaways

Keto Chow Chocolate Mint Meltaways

Creamy mints made with Chocolate Mint Keto Chow, cream cheese, and butter. For extra fun, coat with chocolate! They really do melt in your mouth and they’re sure to please even the pickiest carb eater in your midst.
Prep Time10 minutes
Total Time4 hours 10 minutes
Course: Desserts
Keyword: Chef Taffiny Elrod, Chocolate Mint, Keto Chow
Keto Chow Flavor: Chocolate Mint
Recipe Creator: Chef Taffiny Elrod
Servings: 25 pieces
Calories: 110.5kcal
Author: Taffiny Elrod

Ingredients

Mint Meltaways

Chocolate coating

  • 2 tablespoons refined coconut oil
  • 6 ounces sugar-free dark chocolate, chopped into small pieces

Instructions

Mint Meltaways

  • In a large mixing bowl, beat the cream cheese with an electric mixer on low speed until it is softened and has spread out in the bowl.
    Img 0866
  • Add the Keto Chow and heavy cream and beat on medium speed until they are fully mixed in.
    Img 0875
  • Add the butter and the sweetener; add the peppermint extract and food coloring now if using.
    Img 0828
  • Beat the mixture for about 30-45 seconds on low speed, then raise the speed to medium-high and whip until the mixture looks light and fluffy.
  • Scoop out teaspoon sized balls onto a tray lined with waxed paper or parchment paper.
    Img 0917
  • Or prepare an 8” X 6” or similar sized rectangular cake pan by greasing and lining with parchment paper cut to fit the bottom of the pan. Spread the mint mixture into the pan in an even layer.
    Img 0914
  • Chill in the coldest part of your refrigerator for at least 4 hours, preferably overnight. When it has set, turn it out of the pan, remove the parchment paper and cut it into small squares.
  • If it becomes too soft to work with, place it in the freezer for a few minutes.
  • To serve, dust the pieces with confectioner’s sweetener or drizzle them with chocolate coating and chill until the chocolate is set.
    Chocolate Mint Meltaways

Chocolate coating

  • Melt the coconut oil and the chocolate together.
    Img 0871
  • You can melt them in a microwave safe bowl in the microwave or in the top of a double boiler set over gently simmering water.
  • Stir the mixture to make sure it is mixed completely together.
    Img 0893
  • Drizzle the chocolate over the prepared mints.
  • You can also use the chocolate coating to make molded mints by following the manufacturer’s directions for filled chocolates from your favorite candy mold.
    Mint Meltaways
Nutrition Facts
Keto Chow Chocolate Mint Meltaways
Serving Size
 
1 mint
Amount per Serving
Calories
110.5
% Daily Value*
Fat
 
10.4
g
16
%
Saturated Fat
 
6.53
g
41
%
Trans Fat
 
0.27
g
Polyunsaturated Fat
 
0.37
g
Monounsaturated Fat
 
2.73
g
Cholesterol
 
20.74
mg
7
%
Sodium
 
63.82
mg
3
%
Potassium
 
103.84
mg
3
%
Carbohydrates
 
6.3
g
2
%
Fiber
 
0.96
g
4
%
Sugar
 
0.43
g
0
%
Sugar Alcohol
 
4.38
g
Net Carbs
 
0.96
g
Protein
 
2.02
g
4
%
Vitamin A
 
240.87
IU
5
%
Vitamin C
 
5.47
mg
7
%
Calcium
 
42.09
mg
4
%
Iron
 
0.36
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1mint | Calories: 110.5kcal | Carbohydrates: 6.3g | Protein: 2.02g | Fat: 10.4g | Saturated Fat: 6.53g | Polyunsaturated Fat: 0.37g | Monounsaturated Fat: 2.73g | Trans Fat: 0.27g | Cholesterol: 20.74mg | Sodium: 63.82mg | Potassium: 103.84mg | Fiber: 0.96g | Sugar: 0.43g | Vitamin A: 240.87IU | Vitamin C: 5.47mg | Calcium: 42.09mg | Iron: 0.36mg | Sugar Alcohol: 4.38g | Net Carbs: 0.96g

By |2021-02-15T16:06:27-07:00November 15th, 2018|Categories: Recipes, Keto Chow Recipes|Tags: , , , , |2 Comments