Keto Chow 2.0 and 1.5 update
We got our second round of flavors for Keto Chow 2.0 yesterday. (more…)
Keto Chow 1.5 status update
Since posting about it last week the most frequent question I’ve gotten is “what flavors have switched over to 1.5 already?” (more…)
Keto Chow 1.5
TL;DR: swapped psyllium husk for acacia gum, added more xanthan gum resulting in better texture and improved bowel… stuff. (more…)
Old flavors, new flavors, dead flavors.
My wife just reminded me that I need to post something about the state of the flavors of Keto Chow. The ones I can get have diminished significantly in the last while (more…)
Day 079 – 100 days of Keto (Chow)
- Weight: 205.3
- Blood ketones: 0.2 mmol/L
Yesterday evening I spent some time discussing the possible packaging for “Keto Chow 2.0” with my wife. (more…)
My own custom vitamin Pre-mix
For those that didn’t know: I’m working towards significantly scaling up my operation. Like full-on industrial manufacturing using a co-packer. (more…)
