Apple Pie Ice Cream Sandwich
Apple Pie Ice Cream Sandwich
Chaffles a la mode, with creamy, spicy flavor in an irresistible mini sandwich.
Servings: 1 2 chaffles
Calories: 394.8kcal
Ingredients
- 2 oz. cream cheese, softened
- 1 large egg
- 1 Tbsp. Apple Pie Keto Chow
- 1 tsp. brown sugar style erythritol blend
- 1/4 tsp. ground cinnamon
- 1/4 tsp. pure vanilla extract
- 1 tsp. chopped pecans (optional)
- 1 scoop keto vanilla ice cream
Instructions
- In a small mixing bowl, whip the cream cheese with a fork to lighten it, then whisk in the egg.
- Mix in the Keto Chow, erythritol blend, cinnamon, vanilla extract, and pecans if using.
- Preheat a mini waffle iron and spray with oil.
- Add half the batter to the waffle iron to cook. It should take about three minutes. If the waffle feels stuck, let it cook a bit longer until it frees easily. Repeat with the other half of the batter.
- Sandwich the vanilla ice cream between the two chaffles.
Notes
ONE SERVING IS 2 4” WAFFLES. ENTIRE RECIPE IS ONE SERVING.
Nutrition Facts
Apple Pie Ice Cream Sandwich
Serving Size
1 serving (2 waffles)
Amount per Serving
Calories
394.8
% Daily Value*
Fat
34.4
g
53
%
Saturated Fat
18.6
g
116
%
Trans Fat
0.9
g
Polyunsaturated Fat
1.55
g
Monounsaturated Fat
7.09
g
Cholesterol
293.1
mg
98
%
Sodium
405.9
mg
18
%
Potassium
399.71
mg
11
%
Carbohydrates
16
g
5
%
Fiber
2.4
g
10
%
Sugar
3
g
3
%
Sugar Alcohol
8.51
g
Net Carbs
5.12
g
Protein
14.8
g
30
%
Vitamin A
1310.66
IU
26
%
Vitamin C
18.37
mg
22
%
Calcium
225.26
mg
23
%
Iron
1.08
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 1serving (2 waffles) | Calories: 394.8kcal | Carbohydrates: 16g | Protein: 14.8g | Fat: 34.4g | Saturated Fat: 18.6g | Polyunsaturated Fat: 1.55g | Monounsaturated Fat: 7.09g | Trans Fat: 0.9g | Cholesterol: 293.1mg | Sodium: 405.9mg | Potassium: 399.71mg | Fiber: 2.4g | Sugar: 3g | Vitamin A: 1310.66IU | Vitamin C: 18.37mg | Calcium: 225.26mg | Iron: 1.08mg | Sugar Alcohol: 8.51g | Net Carbs: 5.12g
