chocolate mint

Keto 3 Giveaway: ChocZero, Nush and Keto Chow

3 COMPANIES, 3 PRIZE PACKAGE, 3 DAYS and 3 WINNERS!!

We are so excited to be offering you the perfect #keto prize package that includes the two boxes of assorted Nush cakes, a $50 Gift Card from ChocZero (items shown in photo are simply props) and a 21 meal pack of Keto Chow’s Chocolate Mint. This prize package is approximately $150 value.

Giveaway has already started and ends on 3/19/20 at 11:59pm MST.

Keto 3 Giveaway Mar 17-19 Nush, ChocZero & Keto Chow

Winners will be selected at random through the 3rd party app Gleam following the close of the contest. Winners will be contacted directly and prize package shipped by Keto Chow out of Utah. Winners may be posted on any or all of the participating company social media pages the week of March 23, 2020.

[Fine Print: No Purchase Necessary. The number of eligible entries received will determine the odds of winning. This contest in no way is sponsored by Instagram, Twitter or Facebook. Another winner will be selected if the prize packages are forfeited or unclaimed. Keto Chow has the right to obtain and publicize the winner’s names and likeness. Void where prohibited by law. Winners will be notified via email and given 24 hours to reply to the email to claim their prize. If a reply is not received within the time period then a new winner will be selected.]

If you have problems with entries CLICK HERE or check out

https://old.ketochow.xyz/ufaqs/problems-with-giveaway-entries/

 

By |2020-03-17T16:00:31-06:00March 17th, 2020|Categories: Keto 3 Giveaway|Tags: , , , , |0 Comments

Holiday Recipe Challenge: Sarah DeYoung’s Mint Chocolate Soft Fudge

Chocolate Mint Whipped Fudge 9
Print Recipe Pin Recipe
5 from 1 vote

Mint Chocolate Soft Fudge

This fudge ticks all the boxes: light, creamy, smooth, soft, and rich!
Prep Time15 minutes
Chill Time4 hours
Total Time4 hours 15 minutes
Course: Desserts, Snacks
Keyword: Chocolate Mint
Keto Chow Flavor: Chocolate Mint
Recipe Creator: Keto Chow Community Recipe
Servings: 1 half in square piece
Calories: 233.57kcal

Ingredients

Instructions

  • Line an 8x8” pan with parchment paper and grease.
  • Add chocolates and Keto Chow to a mixing bowl. A stand mixer will work best but a hand mixer will also work. Set aside.
  • Butter the sides of a large, lidded, heavy pot with your stick of butter. Pour in the cream and xylitol and stir together. Place over medium heat and stir constantly until it comes to a rolling boil.
  • At this point, cover with a lid for one minute and then remove lid. Make sure to set a timer. Continue cooking on medium heat until the mixture reaches 230℉ on a candy thermometer. This should take about 2-3 minutes, but it is best to use a thermometer. Do not overcook or leave on the heat too long, or the fudge will crystallize and harden.
  • Remove from heat and add the remaining butter, the vanilla extract, and mint extract. Let them sit for one minute in the candy mixture without stirring. Pour the mixture over the chocolates and Keto Chow. Do not scrape the pot. Beat fudge on low for two minutes, then on high for five minutes. (Be sure to whip for that full time.) It will have the texture of a soft marshmallow cream.
  • Pour into the prepared pan. Cover and refrigerate until set—at least four hours, or overnight.
  • To cut, remove slab with parchment paper and use a sharp knife to cut into even squares. Keep refrigerated in a sealed container.

Notes

*Xylitol is best because it will melt and not leave a grainy texture. Allulose can work, but will be slightly grainy. Do not use erythritol as it will crystalize once heated.
Nutrition Facts
Mint Chocolate Soft Fudge
Serving Size
 
65 g
Amount per Serving
Calories
233.57
% Daily Value*
Fat
 
16.47
g
25
%
Saturated Fat
 
10.5
g
66
%
Trans Fat
 
0.42
g
Polyunsaturated Fat
 
0.45
g
Monounsaturated Fat
 
2.85
g
Cholesterol
 
32.81
mg
11
%
Sodium
 
103.01
mg
4
%
Potassium
 
181.61
mg
5
%
Carbohydrates
 
25.16
g
8
%
Fiber
 
5.88
g
25
%
Sugar
 
0.54
g
1
%
Sugar Alcohol
 
17.78
g
Net Carbs
 
1.5
g
Protein
 
3.04
g
6
%
Vitamin A
 
410.37
IU
8
%
Vitamin C
 
8.63
mg
10
%
Calcium
 
68.8
mg
7
%
Iron
 
0.44
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 65g | Calories: 233.57kcal | Carbohydrates: 25.16g | Protein: 3.04g | Fat: 16.47g | Saturated Fat: 10.5g | Polyunsaturated Fat: 0.45g | Monounsaturated Fat: 2.85g | Trans Fat: 0.42g | Cholesterol: 32.81mg | Sodium: 103.01mg | Potassium: 181.61mg | Fiber: 5.88g | Sugar: 0.54g | Vitamin A: 410.37IU | Vitamin C: 8.63mg | Calcium: 68.8mg | Iron: 0.44mg | Sugar Alcohol: 17.78g | Net Carbs: 1.5g

Photos by Sarah DeYoung Photography

By |2021-02-02T15:58:18-07:00December 26th, 2019|Categories: Recipes, Keto Chow Recipes|Tags: , , , , |0 Comments

Holiday Recipe Challenge: Samantha Dillard’s Chocolate Peppermint Fudge

Samantha Dillard's Chocolate Peppermint Fudge
Print Recipe Pin Recipe
5 from 1 vote

Chocolate Peppermint Fudge

This chocolate peppermint fudge smells and tastes like Christmas. It's rich, creamy, and high in fat, but it keeps its shape and won't melt in your hands.
Prep Time10 minutes
Cook Time15 minutes
Cooling Time1 hour
Total Time1 hour 25 minutes
Course: Desserts
Keyword: Chocolate
Keto Chow Flavor: Chocolate
Recipe Creator: Keto Chow Community Recipe
Servings: 24
Calories: 146.42kcal

Ingredients

Instructions

  • In a large pan over medium heat, mix together the heavy whipping cream, erythritol, butter, and peppermint extract, stirring often for about 15-20 minutes until a golden brown, thick sweetened condensed milk forms.
  • Remove from heat and let cool for 15 minutes before stirring in chocolate chips and Keto Chow. If you do not let it cool and mix in the chocolate too early, the fats may separate and make the mixture clump.
  • Whisk in chocolate chips and Keto Chow until smooth. Scrape mixture into a 9x9 pan lined with parchment. Cover with plastic wrap and cool for at least one hour before slicing and serving.
  • Serve chilled. Store leftovers covered in the refrigerator up to 5 days for best freshness.
Nutrition Facts
Chocolate Peppermint Fudge
Serving Size
 
45 g
Amount per Serving
Calories
146.42
% Daily Value*
Fat
 
13.36
g
21
%
Saturated Fat
 
8.63
g
54
%
Trans Fat
 
0.32
g
Polyunsaturated Fat
 
0.38
g
Monounsaturated Fat
 
2.3
g
Cholesterol
 
28.25
mg
9
%
Sodium
 
56.31
mg
2
%
Potassium
 
156.27
mg
4
%
Carbohydrates
 
15.63
g
5
%
Fiber
 
5.01
g
21
%
Sugar
 
0.6
g
1
%
Sugar Alcohol
 
9.07
g
Net Carbs
 
1.55
g
Protein
 
2.64
g
5
%
Vitamin A
 
392.31
IU
8
%
Vitamin C
 
5.81
mg
7
%
Calcium
 
51.72
mg
5
%
Iron
 
0.43
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 45g | Calories: 146.42kcal | Carbohydrates: 15.63g | Protein: 2.64g | Fat: 13.36g | Saturated Fat: 8.63g | Polyunsaturated Fat: 0.38g | Monounsaturated Fat: 2.3g | Trans Fat: 0.32g | Cholesterol: 28.25mg | Sodium: 56.31mg | Potassium: 156.27mg | Fiber: 5.01g | Sugar: 0.6g | Vitamin A: 392.31IU | Vitamin C: 5.81mg | Calcium: 51.72mg | Iron: 0.43mg | Sugar Alcohol: 9.07g | Net Carbs: 1.55g

Photos by Sarah DeYoung Photography

Mint Chocolate Chip No Bake Cheesecake

Mint Chocolate Chip No Bake Cheesecake

What’s better than a creamy, rich, chocolatey cheesecake? One that is 100% no bake! (Jackpot!)
Prep Time30 minutes
Cooling Time4 hours
Total Time4 hours 30 minutes
Course: Desserts
Keyword: Chef Taffiny Elrod, Chocolate Mint, Cookies and Cream
Keto Chow Flavor: Chocolate Mint, Cookies and Cream
Recipe Creator: Chef Taffiny Elrod
Servings: 1 slice
Calories: 308kcal
Author: Taffiny Elrod

Ingredients

CRUST

FILLING

Instructions

  • To make the crust, stir together the walnuts, cocoa powder, and sweetener, then mix in the melted butter.
  • Press the mixture into the bottom of your pan. Place in the refrigerator or freezer to firm up while you make the filling.
  • To make the filling, beat the cream cheese until light and fluffy, then mix in the sour cream.
  • Add the Keto Chow, sweetener, and mint extract. Blend until fully combined. If the mixture looks too thick, add heavy cream a tablespoon at a time until it is spreadable.
  • If the mixture looks too thick, add heavy cream a tablespoon at a time until it is spreadable.
  • Mix in the chopped chocolate and spread the filling onto the prepared crust.
  • Chill for at least four hours or overnight.
  • Garnish with whipped cream, chocolate curls, and mint leaves if desired.

Notes

*I put chocolate chips in the food processor.
Nutrition Facts
Mint Chocolate Chip No Bake Cheesecake
Serving Size
 
1 slice
Amount per Serving
Calories
308
% Daily Value*
Fat
 
31.2
g
48
%
Saturated Fat
 
14.6
g
91
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
7.04
g
Monounsaturated Fat
 
2.41
g
Cholesterol
 
70.5
mg
24
%
Sodium
 
230.4
mg
10
%
Potassium
 
254.02
mg
7
%
Carbohydrates
 
15.2
g
5
%
Fiber
 
3.22
g
13
%
Sugar
 
2.35
g
3
%
Sugar Alcohol
 
6.51
g
Net Carbs
 
5.51
g
Protein
 
8.4
g
17
%
Vitamin A
 
666.42
IU
13
%
Vitamin C
 
11.58
mg
14
%
Calcium
 
132.27
mg
13
%
Iron
 
0.92
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1slice | Calories: 308kcal | Carbohydrates: 15.2g | Protein: 8.4g | Fat: 31.2g | Saturated Fat: 14.6g | Polyunsaturated Fat: 7.04g | Monounsaturated Fat: 2.41g | Trans Fat: 0.2g | Cholesterol: 70.5mg | Sodium: 230.4mg | Potassium: 254.02mg | Fiber: 3.22g | Sugar: 2.35g | Vitamin A: 666.42IU | Vitamin C: 11.58mg | Calcium: 132.27mg | Iron: 0.92mg | Sugar Alcohol: 6.51g | Net Carbs: 5.51g

Photos by Sarah DeYoung Photography