Keto 3 Giveaway: ChocZero, Nush and Keto Chow
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Keto 3 Giveaway: ChocZero, Nush and Keto Chow

Keto 3 Giveaway

Keto 3 Giveaway: ChocZero, Nush and Keto Chow

3 COMPANIES, 3 PRIZE PACKAGE, 3 DAYS and 3 WINNERS!!

We are so excited to be offering you the perfect #keto prize package that includes the two boxes of assorted Nush cakes, a $50 Gift Card from ChocZero (items shown in photo are simply props) and a 21 meal pack of Keto Chow’s Chocolate Mint. This prize package is approximately $150 value.

Giveaway has already started and ends on 3/19/20 at 11:59pm MST.

Keto 3 Giveaway Mar 17-19 Nush, ChocZero & Keto Chow

Winners will be selected at random through the 3rd party app Gleam following the close of the contest. Winners will be contacted directly and prize package shipped by Keto Chow out of Utah. Winners may be posted on any or all of the participating company social media pages the week of March 23, 2020.

[Fine Print: No Purchase Necessary. The number of eligible entries received will determine the odds of winning. This contest in no way is sponsored by Instagram, Twitter or Facebook. Another winner will be selected if the prize packages are forfeited or unclaimed. Keto Chow has the right to obtain and publicize the winner’s names and likeness. Void where prohibited by law. Winners will be notified via email and given 24 hours to reply to the email to claim their prize. If a reply is not received within the time period then a new winner will be selected.]

If you have problems with entries CLICK HERE or check out

https://old.ketochow.xyz/ufaqs/problems-with-giveaway-entries/

By Lori Allred|2020-03-17T16:00:31-06:00March 17th, 2020|Categories: Keto 3 Giveaway|Tags: keto 3 giveaway, choczero, chocolate mint, nush, sweet giveaway|0 Comments

Holiday Recipe Challenge: Sarah DeYoung’s Mint Chocolate Soft Fudge
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Holiday Recipe Challenge: Sarah DeYoung’s Mint Chocolate Soft Fudge

Recipes, Keto Chow Recipes

Holiday Recipe Challenge: Sarah DeYoung’s Mint Chocolate Soft Fudge

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5 from 1 vote

Mint Chocolate Soft Fudge

This fudge ticks all the boxes: light, creamy, smooth, soft, and rich!

Prep Time15

Chill Time4

Total Time4 15

Course: Desserts, Snacks

Keyword: Chocolate Mint

Keto Chow Flavor: Chocolate Mint

Recipe Creator: Keto Chow Community Recipe

Servings: half in square piece

Calories: 233.57kcal

Author: Sarah DeYoung

Ingredients

8 oz dark chocolate chips, sugar free weighed
2 oz white chocolate chips, sugar free weighed
1 serving Chocolate Mint Keto Chow (or 1 scoop)
1.5 cup xylitol
1 cup heavy cream
1 stick butter
1 tbsp vanilla extract
2 tsp mint extract

Instructions

Line an 8x8” pan with parchment paper and grease.
Add chocolates and Keto Chow to a mixing bowl. A stand mixer will work best but a hand mixer will also work. Set aside.
Butter the sides of a large, lidded, heavy pot with your stick of butter. Pour in the cream and xylitol and stir together. Place over medium heat and stir constantly until it comes to a rolling boil.
At this point, cover with a lid for one minute and then remove lid. Make sure to set a timer. Continue cooking on medium heat until the mixture reaches 230℉ on a candy thermometer. This should take about 2-3 minutes, but it is best to use a thermometer. Do not overcook or leave on the heat too long, or the fudge will crystallize and harden.
Remove from heat and add the remaining butter, the vanilla extract, and mint extract. Let them sit for one minute in the candy mixture without stirring. Pour the mixture over the chocolates and Keto Chow. Do not scrape the pot. Beat fudge on low for two minutes, then on high for five minutes. (Be sure to whip for that full time.) It will have the texture of a soft marshmallow cream.
Pour into the prepared pan. Cover and refrigerate until set—at least four hours, or overnight.
To cut, remove slab with parchment paper and use a sharp knife to cut into even squares. Keep refrigerated in a sealed container.

Notes

*Xylitol is best because it will melt and not leave a grainy texture. Allulose can work, but will be slightly grainy. Do not use erythritol as it will crystalize once heated.

Nutrition Facts

Mint Chocolate Soft Fudge

Serving Size

65 g

Amount per Serving

Calories

233.57

% Daily Value*

Fat

16.47

g

25

%

Saturated Fat

10.5

g

66

%

Trans Fat

0.42

g

Polyunsaturated Fat

0.45

g

Monounsaturated Fat

2.85

g

Cholesterol

32.81

mg

11

%

Sodium

103.01

mg

4

%

Potassium

181.61

mg

5

%

Carbohydrates

25.16

g

8

%

Fiber

5.88

g

25

%

Sugar

0.54

g

1

%

Sugar Alcohol

17.78

g

Net Carbs

1.5

g

Protein

3.04

g

6

%

Vitamin A

410.37

IU

8

%

Vitamin C

8.63

mg

10

%

Calcium

68.8

mg

7

%

Iron

0.44

mg

2

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Photos by Sarah DeYoung Photography

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By Lori Allred|2021-02-02T15:58:18-07:00December 26th, 2019|Categories: Recipes, Keto Chow Recipes|Tags: sarah deyoung, chocolate mint, keto fudge, fudge, recipe challenge|0 Comments

Holiday Recipe Challenge: Samantha Dillard’s Chocolate Peppermint Fudge
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Holiday Recipe Challenge: Samantha Dillard’s Chocolate Peppermint Fudge

Recipes, Community Submissions

Holiday Recipe Challenge: Samantha Dillard’s Chocolate Peppermint Fudge

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5 from 1 vote

Chocolate Peppermint Fudge

This chocolate peppermint fudge smells and tastes like Christmas. It's rich, creamy, and high in fat, but it keeps its shape and won't melt in your hands.

Prep Time10

Cook Time15

Cooling Time1

Total Time1 25

Course: Desserts

Keyword: Chocolate

Keto Chow Flavor: Chocolate

Recipe Creator: Keto Chow Community Recipe

Servings:

Calories: 146.42kcal

Author: Samantha Dillard

Ingredients

2 cups heavy whipping cream
2/3 cup granular erythritol
4 tbsp butter
1 tbsp peppermint extract
1 1/2 cups Lily's milk chocolate chips
1 serving Chocolate Keto Chow (or 1 scoop)

Instructions

In a large pan over medium heat, mix together the heavy whipping cream, erythritol, butter, and peppermint extract, stirring often for about 15-20 minutes until a golden brown, thick sweetened condensed milk forms.
Remove from heat and let cool for 15 minutes before stirring in chocolate chips and Keto Chow. If you do not let it cool and mix in the chocolate too early, the fats may separate and make the mixture clump.
Whisk in chocolate chips and Keto Chow until smooth. Scrape mixture into a 9x9 pan lined with parchment. Cover with plastic wrap and cool for at least one hour before slicing and serving.
Serve chilled. Store leftovers covered in the refrigerator up to 5 days for best freshness.

Nutrition Facts

Chocolate Peppermint Fudge

Serving Size

45 g

Amount per Serving

Calories

146.42

% Daily Value*

Fat

13.36

g

21

%

Saturated Fat

8.63

g

54

%

Trans Fat

0.32

g

Polyunsaturated Fat

0.38

g

Monounsaturated Fat

2.3

g

Cholesterol

28.25

mg

9

%

Sodium

56.31

mg

2

%

Potassium

156.27

mg

4

%

Carbohydrates

15.63

g

5

%

Fiber

5.01

g

21

%

Sugar

0.6

g

1

%

Sugar Alcohol

9.07

g

Net Carbs

1.55

g

Protein

2.64

g

5

%

Vitamin A

392.31

IU

8

%

Vitamin C

5.81

mg

7

%

Calcium

51.72

mg

5

%

Iron

0.43

mg

2

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Photos by Sarah DeYoung Photography

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By Lori Allred|2021-02-03T09:58:57-07:00December 26th, 2019|Categories: Recipes, Community Submissions|Tags: chocolate peppermint fudge, chocolate mint, keto recipe, holiday recipe challenge, Samantha Dillard|0 Comments

Mint Chocolate Chip No Bake Cheesecake
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Mint Chocolate Chip No Bake Cheesecake

Recipes, Keto Chow Recipes

Mint Chocolate Chip No Bake Cheesecake

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Mint Chocolate Chip No Bake Cheesecake

What’s better than a creamy, rich, chocolatey cheesecake? One that is 100% no bake! (Jackpot!)

Prep Time30

Cooling Time4

Total Time4 30

Course: Desserts

Keyword: Chef Taffiny Elrod, Chocolate Mint, Cookies and Cream

Keto Chow Flavor: Chocolate Mint, Cookies and Cream

Recipe Creator: Chef Taffiny Elrod

Servings: slice

Calories: 308kcal

Author: Taffiny Elrod

Ingredients

CRUST

1 1/2 cups ground walnuts
2 Tbsp. cocoa powder
2 Tbsp. granulated sweetener
2 oz. unsalted butter, melted 1/2 stick

FILLING

1 lb. cream cheese softened
8 oz. sour cream
1 serving Chocolate Mint Keto Chow (or 1 scoop)
2 Tbsp. powdered sweetener
1/4 tsp. mint extract
1-2 Tbsp. heavy cream if needed
3 oz. sugar-free dark chocolate, finely chopped*

Instructions

To make the crust, stir together the walnuts, cocoa powder, and sweetener, then mix in the melted butter.
Press the mixture into the bottom of your pan. Place in the refrigerator or freezer to firm up while you make the filling.
To make the filling, beat the cream cheese until light and fluffy, then mix in the sour cream.
Add the Keto Chow, sweetener, and mint extract. Blend until fully combined. If the mixture looks too thick, add heavy cream a tablespoon at a time until it is spreadable.
If the mixture looks too thick, add heavy cream a tablespoon at a time until it is spreadable.
Mix in the chopped chocolate and spread the filling onto the prepared crust.
Chill for at least four hours or overnight.
Garnish with whipped cream, chocolate curls, and mint leaves if desired.

Notes

*I put chocolate chips in the food processor.

Nutrition Facts

Mint Chocolate Chip No Bake Cheesecake

Serving Size

1 slice

Amount per Serving

Calories

308

% Daily Value*

Fat

31.2

g

48

%

Saturated Fat

14.6

g

91

%

Trans Fat

0.2

g

Polyunsaturated Fat

7.04

g

Monounsaturated Fat

2.41

g

Cholesterol

70.5

mg

24

%

Sodium

230.4

mg

10

%

Potassium

254.02

mg

7

%

Carbohydrates

15.2

g

5

%

Fiber

3.22

g

13

%

Sugar

2.35

g

3

%

Sugar Alcohol

6.51

g

Net Carbs

5.51

g

Protein

8.4

g

17

%

Vitamin A

666.42

IU

13

%

Vitamin C

11.58

mg

14

%

Calcium

132.27

mg

13

%

Iron

0.92

mg

5

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Photos by Sarah DeYoung Photography

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By Taffiny Elrod|2021-07-20T08:43:45-06:00October 16th, 2019|Categories: Recipes, Keto Chow Recipes|Tags: Taffiny Elrod, mint chocolate, chocolate mint, keto recipe, mint cheesecake|0 Comments