Gooey S’mores Bars
Serving: 1 (2.6" square) serving
Yield: 9 servings (2.6" squares)
Calories: 132.1kcal
Ingredients
- 2 large eggs
- 1/2 cup butter, melted
- 1/4 cup erythritol
- 2 Tbsp. brown sugar style sweetener
- 1 Tbsp. cocoa powder
- 1 serving S'mores Keto Chow
- 20 drops Graham cracker flavoring (optional)
- 2 Tbsp. chocolate chips
- 20 grams keto marshmallows
Instructions
- Preheat oven to 350℉ and line an 8”x8” pan with parchment paper.
- Blend everything together in a food processor except the chocolate chips and marshmallows.
- Place mixture in your prepared pan. Batter will be thick. Spread evenly with a spoon. Bake for 15 minutes.
- Add the chocolate chips and marshmallows to the top and bake for another 5 minutes. Let cool before serving.
Nutrition Facts
Gooey S’mores Bars
Serving Size
1 2.6" square
Amount per Serving
Calories
132.1
% Daily Value*
Fat
12
g
18
%
Saturated Fat
7.2
g
45
%
Trans Fat
0.4
g
Polyunsaturated Fat
0.54
g
Monounsaturated Fat
3.1
g
Cholesterol
70.2
mg
23
%
Sodium
195.9
mg
9
%
Potassium
222.14
mg
6
%
Carbohydrates
11.8
g
4
%
Fiber
1.6
g
7
%
Sugar
0.2
g
0
%
Sugar Alcohol
9.72
g
Net Carbs
0.45
g
Protein
4.8
g
10
%
Vitamin A
495.4
IU
10
%
Vitamin C
13.33
mg
16
%
Calcium
94.94
mg
9
%
Iron
0.46
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 12.6" square | Calories: 132.1kcal | Carbohydrates: 11.8g | Protein: 4.8g | Fat: 12g | Saturated Fat: 7.2g | Polyunsaturated Fat: 0.54g | Monounsaturated Fat: 3.1g | Trans Fat: 0.4g | Cholesterol: 70.2mg | Sodium: 195.9mg | Potassium: 222.14mg | Fiber: 1.6g | Sugar: 0.2g | Vitamin A: 495.4IU | Vitamin C: 13.33mg | Calcium: 94.94mg | Iron: 0.46mg | Sugar Alcohol: 9.72g | Net Carbs: 0.45g
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