Easy Fat Bombs
Serving: 1 (1/2 oz) bomb
Yield: 16 fat bombs (1/2 oz each)
Calories: 89.8kcal
Ingredients
- 4 oz butter melted
- 2 oz coconut oil melted
- 1 Tbsp heavy whipping cream
- 2 Tbsp powdered sweetener
- 1 serving Vanilla Keto Chow (or any flavor of your choice)
- 1/4 tsp complimentary extract of your choice optional
Instructions
- Melt the butter and coconut oil, then stir in the cream, powdered sweetener, Keto Chow, and extract if using. Stir until the salt has dissolved or let site 5 minute then stir.
- Pour into silicone candy molds or ice cube trays. Chill in the freezer until set, then pop them out of the molds.
- Store in an airtight container in the refrigerator for up to two weeks, or in the freezer for up to the three months.
Nutrition Facts
Easy Fat Bombs
Serving Size
1 fat bomb
Amount per Serving
Calories
89.8
% Daily Value*
Fat
9.3
g
14
%
Saturated Fat
6.5
g
41
%
Trans Fat
0.2
g
Polyunsaturated Fat
0.27
g
Monounsaturated Fat
1.89
g
Cholesterol
16.4
mg
5
%
Sodium
54.1
mg
2
%
Potassium
100.45
mg
3
%
Carbohydrates
0.4
g
0
%
Fiber
0.4
g
2
%
Net Carbs
0.04
g
Protein
1.7
g
3
%
Vitamin A
239.77
IU
5
%
Vitamin C
8.54
mg
10
%
Calcium
44.45
mg
4
%
Iron
0.11
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 1fat bomb | Calories: 89.8kcal | Carbohydrates: 0.4g | Protein: 1.7g | Fat: 9.3g | Saturated Fat: 6.5g | Polyunsaturated Fat: 0.27g | Monounsaturated Fat: 1.89g | Trans Fat: 0.2g | Cholesterol: 16.4mg | Sodium: 54.1mg | Potassium: 100.45mg | Fiber: 0.4g | Vitamin A: 239.77IU | Vitamin C: 8.54mg | Calcium: 44.45mg | Iron: 0.11mg | Net Carbs: 0.04g
Photography by Sarah DeYoung
Is the keto chow serving prepared or powder in this recipe?
Great question! It is the powder. All our recipes use the Keto Chow powder (instead of prepared Keto Chow) unless otherwise indicated. :)