Easy Fat Bombs

Easy Fat Bombs

Prep Time10 minutes
Chill Time20 minutes
Total Time30 minutes
Course: Desserts, Snacks
Keyword: Chef Taffiny Elrod, Vanilla
Keto Chow Flavor: Any sweet Keto Chow flavor, Apple Pie, Banana, Caramel Macchiato, Chocolate, Chocolate Mint, Chocolate Peanut Butter, Chocolate Toffee, Cookies and Cream, Eggnog, Key Lime, Lemon Meringue, Mocha, Orange Cream, Peaches & Cream, Pina Colada, Pistachio, Pumpkin Spice Caramel, Raspberry Cheesecake, Root Beer Float, S'mores, Salted Caramel, Snickerdoodle, Strawberry, Vanilla
Recipe Creator: Chef Taffiny Elrod
Servings: 1 (1/2 oz) bomb
Calories: 89.8kcal
Author: Lori Allred

Ingredients

  • 4 oz butter melted
  • 2 oz coconut oil melted
  • 1 Tbsp heavy whipping cream
  • 2 Tbsp powdered sweetener
  • 1 serving Vanilla Keto Chow (or any flavor of your choice)
  • 1/4 tsp complimentary extract of your choice optional

Instructions

  • Melt the butter and coconut oil, then stir in the cream, powdered sweetener, Keto Chow, and extract if using. Stir until the salt has dissolved or let site 5 minute then stir.
  • Pour into silicone candy molds or ice cube trays. Chill in the freezer until set, then pop them out of the molds.
  • Store in an airtight container in the refrigerator for up to two weeks, or in the freezer for up to the three months.
Nutrition Facts
Easy Fat Bombs
Serving Size
 
1 fat bomb
Amount per Serving
Calories
89.8
% Daily Value*
Fat
 
9.3
g
14
%
Saturated Fat
 
6.5
g
41
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
0.27
g
Monounsaturated Fat
 
1.89
g
Cholesterol
 
16.4
mg
5
%
Sodium
 
54.1
mg
2
%
Potassium
 
100.45
mg
3
%
Carbohydrates
 
0.4
g
0
%
Fiber
 
0.4
g
2
%
Net Carbs
 
0.04
g
Protein
 
1.7
g
3
%
Vitamin A
 
239.77
IU
5
%
Vitamin C
 
8.54
mg
10
%
Calcium
 
44.45
mg
4
%
Iron
 
0.11
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1fat bomb | Calories: 89.8kcal | Carbohydrates: 0.4g | Protein: 1.7g | Fat: 9.3g | Saturated Fat: 6.5g | Polyunsaturated Fat: 0.27g | Monounsaturated Fat: 1.89g | Trans Fat: 0.2g | Cholesterol: 16.4mg | Sodium: 54.1mg | Potassium: 100.45mg | Fiber: 0.4g | Vitamin A: 239.77IU | Vitamin C: 8.54mg | Calcium: 44.45mg | Iron: 0.11mg | Net Carbs: 0.04g

Photography by Sarah DeYoung