Chocolate Orange Mousse
A light and luscious mousse that is simple and delicious enough to suit any occasion.
Serving: 1 1/2 cup serving (approx)
Yield: 4 servings (1/2 cup per serving)
Calories: 469.6kcal
Ingredients
- 1 3/4 cups heavy cream, divided (14 fl. oz.)
- 1/2 cup sugar-free milk chocolate chips
- 1/2 tsp. pure vanilla extract
- 1 tsp. finely grated orange zest or 1-2 drops orange oil
- 1 serving Orange Cream Keto Chow
- whipped cream & chocolate chips for garnish optional
Instructions
- Place 1/4 cup of the heavy cream and all the chocolate chips in a bowl and microwave in 30-second bursts, stirring between each interval until the chocolate is completely melted. Stir until glossy and smooth. Set aside to cool to room temperature.
- In a large mixing bowl, beat the remaining heavy cream with an electric mixer on high speed until soft peaks form.
- Add the vanilla extract and orange zest, then sprinkle the Keto Chow over the whipped cream and beat on medium speed until fluffy and stiff.
- Add the cooled chocolate mixture to the bowl and beat on medium speed until combined.
- Spoon the mousse into four dessert dishes, cover with plastic wrap, and refrigerate at least one hour. Serve garnished with whipped cream and a sprinkling of chocolate chips if desired. Keep refrigerated for up to three days
Nutrition Facts
Chocolate Orange Mousse
Serving Size
1 serving
Amount per Serving
Calories
469.6
% Daily Value*
Fat
43.7
g
67
%
Saturated Fat
27.8
g
174
%
Trans Fat
1.3
g
Polyunsaturated Fat
1.63
g
Monounsaturated Fat
9.48
g
Cholesterol
126
mg
42
%
Sodium
259.1
mg
11
%
Potassium
618.28
mg
18
%
Carbohydrates
17
g
6
%
Fiber
7.8
g
33
%
Sugar
4
g
4
%
Sugar Alcohol
4.56
g
Net Carbs
4.62
g
Protein
10.9
g
22
%
Vitamin A
1684.61
IU
34
%
Vitamin C
1.3
mg
2
%
Calcium
274.96
mg
27
%
Iron
1.29
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 1serving | Calories: 469.6kcal | Carbohydrates: 17g | Protein: 10.9g | Fat: 43.7g | Saturated Fat: 27.8g | Polyunsaturated Fat: 1.63g | Monounsaturated Fat: 9.48g | Trans Fat: 1.3g | Cholesterol: 126mg | Sodium: 259.1mg | Potassium: 618.28mg | Fiber: 7.8g | Sugar: 4g | Vitamin A: 1684.61IU | Vitamin C: 1.3mg | Calcium: 274.96mg | Iron: 1.29mg | Sugar Alcohol: 4.56g | Net Carbs: 4.62g
Why do the recipes say a serving size is a serving? How many servings in this?
Sorry for the confusion, we have updated it to read “Serving: 1 1/2 cup serving (approx) Yield: 4 servings (1/2 cup per serving)”
@Lori Alred, The nutritional facts still say serving size as a serving. I see where you fixed it in the table though!