Bacon Cheeseburger Soup

All the delicious flavors of your favorite burger in a satisfying soup. Feel free to add any of your favorite burger toppings as garnish for this soup - jalapenos, avocado, even shredded lettuce come to mind - and let everyone customize their own bowl. Fun for the whole family.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Soup
Keyword: Beef Soup Base, Chef Taffiny Elrod
Keto Chow Flavor: Beef Soup Base
Recipe Creator: Chef Taffiny Elrod
Serving: 6 cups
Calories: 422.5kcal
Author: Taffiny Elrod

Ingredients

  • 4 ounces bacon
  • 4 ounces onion diced
  • 1 pound ground chuck
  • 1/4 cup sugar free ketchup or tomato sauce
  • 1 tbsp deli mustard
  • 1 tbsp garlic powder
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 2 servings Beef Soup Base Keto Chow (or 2 scoops)
  • 4 cups water
  • 8 ounces cheddar cheese grated
  • dill pickle slices for garnish

Instructions

  • In a large soup pot, cook the bacon over low heat until the fat has rendered off and the bacon is crispy. Remove the bacon and set aside. When the bacon is cool enough to touch, crumble it into large pieces.
  • Add the onions to the pan and cook them in the bacon fat over medium heat, until they are translucent.
  • Add the ground beef and cook, stirring to break it up into small pieces. When the beef is browned, add the ketchup, mustard, garlic powder, salt and pepper and cook until the mixture is fragrant and bubbling.
  • Add the water to the pot and bring to a boil, reduce heat and simmer until beef is fully cooked, about 10 minutes.
  • Carefully remove about a cup of the hot cooking liquid and blend the Beef Soup Base Keto Chow into the liquid, then stir it back into the soup. Then stir in the cheese and simmer until the cheese is melted.
  • Serve, garnished with crumbled bacon and dill pickle slices and any other toppings you like.
Nutrition Facts
Bacon Cheeseburger Soup
Serving Size
 
348 grams
Amount per Serving
Calories
422.5
% Daily Value*
Fat
 
25.36
g
39
%
Saturated Fat
 
12.05
g
75
%
Trans Fat
 
0.67
g
Polyunsaturated Fat
 
1.27
g
Monounsaturated Fat
 
8.89
g
Cholesterol
 
122.38
mg
41
%
Sodium
 
1666.64
mg
72
%
Potassium
 
858.15
mg
25
%
Carbohydrates
 
6.79
g
2
%
Fiber
 
2.52
g
11
%
Sugar
 
1.77
g
2
%
Sugar Alcohol
 
0.74
g
Net Carbs
 
3.57
g
Protein
 
41.99
g
84
%
Vitamin A
 
895.36
IU
18
%
Vitamin C
 
2.54
mg
3
%
Calcium
 
415.72
mg
42
%
Iron
 
3.34
mg
19
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 348grams | Calories: 422.5kcal | Carbohydrates: 6.79g | Protein: 41.99g | Fat: 25.36g | Saturated Fat: 12.05g | Polyunsaturated Fat: 1.27g | Monounsaturated Fat: 8.89g | Trans Fat: 0.67g | Cholesterol: 122.38mg | Sodium: 1666.64mg | Potassium: 858.15mg | Fiber: 2.52g | Sugar: 1.77g | Vitamin A: 895.36IU | Vitamin C: 2.54mg | Calcium: 415.72mg | Iron: 3.34mg | Sugar Alcohol: 0.74g | Net Carbs: 3.57g

Photos by Sarah DeYoung Photography