Maple Pecan Donuts

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Desserts
Keyword: Chef Taffiny Elrod, Keto Chow, Salted Caramel
Keto Chow Flavor: Salted Caramel
Recipe Creator: Chef Taffiny Elrod
Serving: 6
Calories: 151.8kcal
Author: Taffiny Elrod

Equipment

  • You will need a six piece silicone donut mold.

Ingredients

FOR DECORATING

Instructions

  • Butter or oil the donut molds and preheat the oven to 350 degrees.
  • In a large mixing bowl, beat together the eggs, butter, sweetener, and maple extract.
  • Then mix in the Keto Chow, almond flour and baking powder.
  • Fill the donut molds, making sure to spread the batter into the molds so they fill the cavities. They should be filled about halfway.
  • Bake for 15-20 minutes, until they are puffed and browning.
  • Allow them to cool while you make the glaze.
  • Place the powdered erythritol in a small bowl and mix in the almond milk one teaspoon at a time until you reach a spreadable consistency. Then mix in the maple extract.
  • Place the ground pecans in a separate bowl.
  • Dip each donut into the glaze and then into the pecans.

Notes

Notes: You can also glaze the donuts by scooping glaze with the back of a spoon and spreading around carefully.
Nutrition Facts
Maple Pecan Donuts
Serving Size
 
1 donut
Amount per Serving
Calories
151.8
% Daily Value*
Fat
 
13.4
g
21
%
Saturated Fat
 
5.6
g
35
%
Trans Fat
 
0.3
g
Polyunsaturated Fat
 
1.65
g
Monounsaturated Fat
 
5.14
g
Cholesterol
 
85.5
mg
29
%
Sodium
 
186.1
mg
8
%
Potassium
 
315.44
mg
9
%
Carbohydrates
 
13.6
g
5
%
Fiber
 
1.5
g
6
%
Sugar
 
0.5
g
1
%
Sugar Alcohol
 
11.45
g
Net Carbs
 
0.63
g
Protein
 
7.1
g
14
%
Vitamin A
 
330.62
IU
7
%
Vitamin C
 
0.05
mg
0
%
Calcium
 
146.72
mg
15
%
Iron
 
0.67
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 1donut | Calories: 151.8kcal | Carbohydrates: 13.6g | Protein: 7.1g | Fat: 13.4g | Saturated Fat: 5.6g | Polyunsaturated Fat: 1.65g | Monounsaturated Fat: 5.14g | Trans Fat: 0.3g | Cholesterol: 85.5mg | Sodium: 186.1mg | Potassium: 315.44mg | Fiber: 1.5g | Sugar: 0.5g | Vitamin A: 330.62IU | Vitamin C: 0.05mg | Calcium: 146.72mg | Iron: 0.67mg | Sugar Alcohol: 11.45g | Net Carbs: 0.63g

Photos by Sarah DeYoung Photography

Maple Pecan Donut Collage