This entry is part 93 of 131 in the series Ketogenic Diet

Now that Keto Chow 2.0 is available, I figured it was a good time to do a new video on how to prepare Keto Chow, specifically 2.0 now that there’s a scoop included. I also wanted to show off the cool shirt my wife bought me and the awesome scar on my left bicep I got when I attacked myself with a quadcopter a while ago =)

Now, the production quality isn’t the best and the circumstances were actually pretty bad. I did have a really nice microphone (that was hooked up to my cell phone, strangely enough) this time so the sound quality is considerably better, but I ran into a bunch of issues:

  • My house is undergoing some pretty serious remodeling, now that we stopped making 1.9, so I couldn’t do the video in my house where I have supplies on-hand. Instead, I had to take everything to our warehouse and shoot the video there. I used the backdrop we bought for KetoCon but the field of view was too wide so I rolled over a pallet of blender bottles to hide some of the background.
  • I screwed up doing the blender and ice – only had a little ice left when I did the second take.
  • Then the large warehouse door was opened in the middle of take 2. I didn’t have any more ice so I had to just roll with it.
  • I flubbed what I was saying a few times but couldn’t re-shoot it – whatever! =)

In case you were curious here is the stick blender I was using. It’s really expensive but works exceptionally well. For comparison, here’s one of my earlier videos back before I started doing Keto, I’m less of a man now =)

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