Yesterday my super hot and awesome wife informed me that I was going to be doing P90 with her again starting this morning. I did it back in November 2013 with her (oddly enough, right before I started People Chow) and it’s not as bad as P90X:
I’m interested to see what it does to me now that I don’t have very much glucose running around available for bursty exercise. It wasn’t that bad today, though I was taking Tony’s advice and taking it really really easy. Like not using weights easy =).
Well, I’m throwing it all out there now. Here are shirtless before and after pics. You’ve been warned. I’m 258lbs in the one on the left and 210 in the one on the right.
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- Back
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- Before and after April 2015
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- Front
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- left
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- Right
Way to go Chris! Adding some muscle may slow the weight loss (you’re so close to your goal that this wouldn’t be the biggest problem as it’s going to slow anyways) but as you add muscle your body composition will probably be more like what you want!
Keep up the strong work!
Hey Chris, looking good, man! I’m really coming to enjoy Keto Chow and have started blogging my experiences with dieting and using Keto Chow at http://labrown.net. I really appreciate being able to buy your Keto Chow! It’s well worth the money. Thanks much.
sweet, n=2 =) I’ll be reading your blog and am anxious to see how it works for you.