User experience on Keto Chow (age 47, down 50lbs in 5 months)
This is from a dude in California (more…)
Scaling up meals of Keto Chow (6 at a time!)
Whilst replying to a thread over on reddit I remembered something I had pondered upon a few weeks ago: I was making 12 blender bottles of Keto Chow for my wife and myself (lasts a whole 2 days if we both eat 3 meals a day) and thought that making Keto Chow for 2 is workable though kinda tedious. What if ALL the family was on Keto Chow? (more…)
Family Photos, 1 year later
We recently had family photos taken, the last time was 11 months (and 60lbs) ago, just 4 days after I started doing Keto back on October 25, 2014. Time for a comparison.
Strangely enough, I’m wearing the exact same pants, but in a 34 instead of the 38s I wore last year.
And for kicks, here is a comparison from just before I started Keto and about 3 weeks ago:
Awesome results from a Keto Chow user
I got a great email from a Keto Chow user this afternoon, I asked permission to share it (since I’m always seeking confirmation). (more…)
