Keto Mocha Tiramisu Mousse
Keto Mocha Tiramisu Mousse
Servings: 6 servings
Calories: 500.9kcal
Video
Equipment
- 6 dessert bowls or wine glasses
Ingredients
- 1 cup cold coffee
- 1/2 cup granulated sweetener
- 1 serving Mocha Keto Chow (or 1 scoop)
- 1 tsp. pure vanilla extract
- 16 oz. mascarpone cheese
- 1 cup heavy cream
- 1 Tbsp. cocoa powder
Instructions
- In a large mixing bowl, blend together the coffee, sweetener, Keto Chow, and vanilla extract; mix in the mascarpone cheese.
- In a separate bowl whip the heavy cream until it forms soft peaks.
- Gently fold the whipped cream into the mascarpone cheese mixture.
- Divide among six small serving dishes and sprinkle the top of each with cocoa powder.
- Cover the dishes with plastic wrap and refrigerate for at least 30 minutes.
- Garnish with fresh berries and more whipped cream if desired.
Notes
Yield: six servings. Taffiny Elrod February 2019
Nutrition Facts
Keto Mocha Tiramisu Mousse
Serving Size
143 g
Amount per Serving
Calories
500.9
% Daily Value*
Fat
50.32
g
77
%
Saturated Fat
32.06
g
200
%
Trans Fat
1.69
g
Polyunsaturated Fat
1.82
g
Monounsaturated Fat
13.11
g
Cholesterol
146.06
mg
49
%
Sodium
212.69
mg
9
%
Potassium
449.49
mg
13
%
Carbohydrates
22.65
g
8
%
Fiber
1.44
g
6
%
Sugar
4.79
g
5
%
Sugar Alcohol
16
g
Net Carbs
5.21
g
Protein
8.59
g
17
%
Vitamin A
1556.59
IU
31
%
Vitamin C
23.64
mg
29
%
Calcium
228.52
mg
23
%
Iron
0.75
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 143g | Calories: 500.9kcal | Carbohydrates: 22.65g | Protein: 8.59g | Fat: 50.32g | Saturated Fat: 32.06g | Polyunsaturated Fat: 1.82g | Monounsaturated Fat: 13.11g | Trans Fat: 1.69g | Cholesterol: 146.06mg | Sodium: 212.69mg | Potassium: 449.49mg | Fiber: 1.44g | Sugar: 4.79g | Vitamin A: 1556.59IU | Vitamin C: 23.64mg | Calcium: 228.52mg | Iron: 0.75mg | Sugar Alcohol: 16g | Net Carbs: 5.21g
Photos by Carrie Brown
