ketogenic

Preparing Keto food

So I’m doing ketogenic DIY soylent right now (the “nuclear option” for losing weight, as I like to call it). (more…)

By Chris|2021-09-17T10:42:01-06:00November 7th, 2014|Categories: Weight Loss, Ketogenic Diet, Keto prep|Tags: preparation, Weight loss, ketogenic|4 Comments

My Experience so far with Keto (2 weeks)

This entry is part 5 of 131 in the series Ketogenic Diet

Well, I’ve been doing keto for 2 weeks now, sounds like time to write down my experience so far. (more…)

By Chris|2021-09-17T10:41:32-06:00November 6th, 2014|Categories: Keto Progress, Weight Loss, Keto Success Stories & Experiments|Tags: experience, Weight loss, ketogenic|3 Comments

Ketogenic Diet: What is it?

So yesterday I posted about starting Ketogenic soylent, I thought I’d take a little time to explain what that is and what’s going on. (more…)

By Chris|2021-09-17T10:41:14-06:00November 5th, 2014|Categories: Ketogenic Diet, About keto, Weight Loss|Tags: Weight loss, ketogenic|6 Comments

Starting a ketogenic diet

This entry is part 4 of 131 in the series Ketogenic Diet

I started consuming People Chow back in January 2014 for a variety of reasons, but primarily to lose weight. (more…)

By Chris|2021-09-17T10:40:44-06:00November 4th, 2014|Categories: Weight Loss, Keto Success Stories & Experiments, Keto Progress|Tags: experience, Weight loss, results, recipe, ketogenic|1 Comment

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