Creamy Tomato Basil Sausage Stuffed Peppers
Creamy Tomato Basil Sausage Stuffed Peppers
These stuffed peppers are so quick and easy to make you won’t believe how full of flavor they are. They are a great make ahead dish for meal prep or family potluck. The recipe calls for green peppers, but you can use any color bell peppers you prefer. I like to use a variety of colors for a festive look to the finished dish.
Servings: 8 servings
Calories: 259.8kcal
Ingredients
- 4 medium green bell peppers
- 20 oz sweet Italian sausage bulk or remove from casings
- 1 scoop Creamy Tomato Basil Keto Chow (or 1 scoop)
- 2 tsp dry oregano
- 2 tsp garlic powder
- 2 tsp paprika
- 2 tsp onion powder
- oil for pan
Instructions
- Preheat oven to 350 F.
- Split peppers in half from top to bottom and remove the seeds and stems.
- Arrange the peppers in a well-oiled 8X8 metal baking pan.
- In a large bowl, mix the sausage, keto chow, oregano, garlic powder, paprika, and onion powder.
- Divide the sausage mixture between the prepared peppers.
- Cover the pan tightly with tin foil and bake for 25 minutes.
- Remove the foil from the pan and bake for another 10 minutes.
- The peppers are ready when they are tender, and the filling reads at 160F on an instant read thermometer.
Nutrition Facts
Creamy Tomato Basil Sausage Stuffed Peppers
Serving Size
1 serving
Amount per Serving
Calories
259.8
% Daily Value*
Fat
18
g
28
%
Saturated Fat
6.2
g
39
%
Polyunsaturated Fat
0.16
g
Monounsaturated Fat
0.42
g
Cholesterol
60.9
mg
20
%
Sodium
687.1
mg
30
%
Potassium
331.7
mg
9
%
Carbohydrates
5.8
g
2
%
Fiber
2.3
g
10
%
Sugar
2.8
g
3
%
Sugar Alcohol
0.03
g
Net Carbs
3.49
g
Protein
18
g
36
%
Vitamin A
635.64
IU
13
%
Vitamin C
63.52
mg
77
%
Calcium
76.49
mg
8
%
Iron
1.13
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 1serving | Calories: 259.8kcal | Carbohydrates: 5.8g | Protein: 18g | Fat: 18g | Saturated Fat: 6.2g | Polyunsaturated Fat: 0.16g | Monounsaturated Fat: 0.42g | Cholesterol: 60.9mg | Sodium: 687.1mg | Potassium: 331.7mg | Fiber: 2.3g | Sugar: 2.8g | Vitamin A: 635.64IU | Vitamin C: 63.52mg | Calcium: 76.49mg | Iron: 1.13mg | Sugar Alcohol: 0.03g | Net Carbs: 3.49g
