Keto Beef Gravy

Keto Beef Gravy

Perfect for mashed cauliflower or pouring over meat!
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Side Dish
Keyword: Amanda Balle, Beef Soup Base, Keto Chow
Keto Chow Flavor: Beef Soup Base
Recipe Creator: Amanda Balle
Servings: 1 serving
Calories: 351.3kcal
Author: Amanda

Ingredients

Instructions

  • Melt butter in small sauce pan over medium heat.
    Beef Gravy 04
  • Add water and heat until bubbling.
  • While whisking, add in 2 Tbsp Beef Soup Base Keto Chow and continue whisking over medium heat for 5 minutes.
  • Let simmer for a few more minutes until the gravy is thick and bubbling.
    Beef Gravy
Nutrition Facts
Keto Beef Gravy
Serving Size
 
58.6 g
Amount per Serving
Calories
351.3
% Daily Value*
Fat
 
34.7
g
53
%
Saturated Fat
 
21.56
g
135
%
Trans Fat
 
1.4
g
Polyunsaturated Fat
 
1.28
g
Monounsaturated Fat
 
9.97
g
Cholesterol
 
91.91
mg
31
%
Sodium
 
473.85
mg
21
%
Potassium
 
606.1
mg
17
%
Carbohydrates
 
2.5
g
1
%
Fiber
 
2.41
g
10
%
Sugar
 
0.03
g
0
%
Net Carbs
 
0.07
g
Protein
 
10.1
g
20
%
Vitamin A
 
1467.45
IU
29
%
Calcium
 
149.23
mg
15
%
Iron
 
0.86
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 58.6g | Calories: 351.3kcal | Carbohydrates: 2.5g | Protein: 10.1g | Fat: 34.7g | Saturated Fat: 21.56g | Polyunsaturated Fat: 1.28g | Monounsaturated Fat: 9.97g | Trans Fat: 1.4g | Cholesterol: 91.91mg | Sodium: 473.85mg | Potassium: 606.1mg | Fiber: 2.41g | Sugar: 0.03g | Vitamin A: 1467.45IU | Calcium: 149.23mg | Iron: 0.86mg | Net Carbs: 0.07g