Chicken and Green Chile Keto Soup
Chicken and Green Chile Soup
Servings: 2 servings
Calories: 546.9kcal
Ingredients
- 2 ounces salted butter softened
- 14 ounces hot water
- 1 serving Savory Chicken Soup Keto Chow (or 1 scoop)
- 2 Tbsp green chiles chopped (in can or jar)
- 4 ounces cheddar cheese shredded
- 2 ounces shredded chicken cooked
Instructions
- Combine butter, hot water and Keto Chow and mix according to package directions.
- Whisk in the green chiles, cheese, and chicken and serve.
- Garnish with sliced green onions if desired.
Nutrition Facts
Chicken and Green Chile Soup
Serving Size
1 serving
Amount per Serving
Calories
546.9
% Daily Value*
Fat
43.5
g
67
%
Saturated Fat
25.6
g
160
%
Trans Fat
1.5
g
Polyunsaturated Fat
1.95
g
Monounsaturated Fat
11.64
g
Cholesterol
147.2
mg
49
%
Sodium
1110.9
mg
48
%
Potassium
946.92
mg
27
%
Carbohydrates
6.7
g
2
%
Fiber
3.1
g
13
%
Sugar
1.3
g
1
%
Sugar Alcohol
0.01
g
Net Carbs
3.58
g
Protein
35.5
g
71
%
Vitamin A
1521.39
IU
30
%
Vitamin C
60
mg
73
%
Calcium
785.13
mg
79
%
Iron
1.74
mg
10
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Serving: 1serving | Calories: 546.9kcal | Carbohydrates: 6.7g | Protein: 35.5g | Fat: 43.5g | Saturated Fat: 25.6g | Polyunsaturated Fat: 1.95g | Monounsaturated Fat: 11.64g | Trans Fat: 1.5g | Cholesterol: 147.2mg | Sodium: 1110.9mg | Potassium: 946.92mg | Fiber: 3.1g | Sugar: 1.3g | Vitamin A: 1521.39IU | Vitamin C: 60mg | Calcium: 785.13mg | Iron: 1.74mg | Sugar Alcohol: 0.01g | Net Carbs: 3.58g
Photos by Sarah DeYoung Photography
